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SF MARATHON 2023

Alden Foreman

Bib: 2679•M•Age: 21

Boulder, CO

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 15%
Gender (Male)
#0 / 3570
Top 18%
M20-29
#0 / 457
Top 26%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
16:43
Rank: #1377
Start → 2.2 Miles
16:43 | 7:36/mi
5.7 Miles
47:52
Rank: #1120 (+257)
2.2 Miles → 5.7 Miles
31:09 | 8:54/mi
6.43 Miles
56:23
Rank: #1098 (+22)
5.7 Miles → 6.43 Miles
8:31 | 11:40/mi
10.92 Miles
1:32:51
Rank: #1069 (+29)
6.43 Miles → 10.92 Miles
36:28 | 8:07/mi
Garmin Hill Challenge· 11.42 mi
1:37:39
Rank: #1025 (+44)
10.92 Miles → Garmin Hill Challenge
4:48 | 9:36/mi
14.95 Miles
2:04:28
Rank: #978 (+47)
Garmin Hill Challenge → 14.95 Miles
26:49 | 7:36/mi
18 Miles
2:32:07
Rank: #899 (+79)
14.95 Miles → 18 Miles
27:39 | 9:04/mi
24 Miles
3:22:47
Rank: #780 (+119)
18 Miles → 24 Miles
50:40 | 8:27/mi
Finish· 26.22 mi
3:41:20
Rank: #738 (+42)
24 Miles → Finish
18:33 | 8:22/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:40:0916:437:3616:43
7:36
-
5.7 Miles
5.70 mi06:11:1847:528:2431:09
8:54
+1:18
6.43 Miles
6.43 mi06:19:4956:238:468:31
11:40
+2:46
10.92 Miles
10.92 mi06:56:171:32:518:3036:28
8:07
-3:33
Garmin Hill Challenge
11.42 mi07:01:051:37:398:334:48
9:36
+1:29
14.95 Miles
14.95 mi07:27:542:04:288:2026:49
7:36
-2:00
18 Miles
18.00 mi07:55:332:32:078:2727:39
9:04
+1:28
24 Miles
24.00 mi08:46:133:22:478:2750:40
8:27
-0:37
Finish
26.22 mi09:04:463:41:208:2718:33
8:22
-0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:36 /mi

Average Pace

8:27 /mi

Slowest Pace

11:40 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:32

20% of race

Time at Steady Pace

2:16:50

62% of race

Time at Slower Pace

40:58

19% of race

Average Pace: 8:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:40:0916:437:3616:43
7:36
#1377
5.7 Miles
5.70 mi06:11:1847:528:2431:09
8:54
#1120
6.43 Miles
6.43 mi06:19:4956:238:468:31
11:40
#1098
10.92 Miles
10.92 mi06:56:171:32:518:3036:28
8:07
#1069
Garmin Hill Challenge
11.42 mi07:01:051:37:398:334:48
9:36
#1025
14.95 Miles
14.95 mi07:27:542:04:288:2026:49
7:36
#978
18 Miles
18.00 mi07:55:332:32:078:2727:39
9:04
#899
24 Miles
24.00 mi08:46:133:22:478:2750:40
8:27
#780
Finish
26.22 mi09:04:463:41:208:2718:33
8:22
#738
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
2.2 Miles2.20 mi2.20 mi137711941731377(Top 28%)1194(Top 33%)173(Top 38%)
5.7 Miles5.70 mi3.50 mi1120+257997+197153+201032(Top 21%)927(Top 26%)142(Top 31%)
6.43 Miles6.43 mi0.73 mi1098+22980+17152+1999(Top 20%)890(Top 25%)152(Top 33%)
10.92 Miles10.92 mi4.49 mi1069+29955+25150+21070(Top 22%)952(Top 27%)152(Top 33%)
Garmin Hill Challenge11.42 mi0.50 mi1025+44920+35147+3500(Top 10%)466(Top 13%)107(Top 23%)
14.95 Miles14.95 mi3.53 mi978+47880+40143+4903(Top 18%)815(Top 23%)139(Top 30%)
18 Miles18.00 mi3.05 mi899+79813+67136+7634(Top 13%)586(Top 16%)113(Top 25%)
24 Miles24.00 mi6.00 mi780+119695+118123+13684(Top 14%)610(Top 17%)107(Top 23%)
Finish26.22 mi2.22 mi738+42660+35117+6667(Top 14%)582(Top 16%)102(Top 22%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 28%
×1human
+8ft-12ft

Overall

1377

Males

1194

M20-24

174

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 21%
×6stories
+92ft-87ft

Overall

1032

Males

927

M20-24

143

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 20%
×11stories
+137ft-3ft

Overall

999

Males

890

M20-24

153

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 22%
×21stories
+225ft-318ft

Overall

1070

Males

952

M20-24

153

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 10%
×11stories
+134ft-123ft

Overall

500

Males

466

M20-24

108

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 18%
×16stories
+234ft-225ft

Overall

903

Males

815

M20-24

140

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 13%
×12stories
+165ft-60ft

Overall

634

Males

586

M20-24

114

18 Miles→24 Miles

18.0 - 24.0 mi

Top 14%
×21stories
+142ft-377ft

Overall

684

Males

610

M20-24

107

24 Miles→Finish

24.0 - 26.2 mi

Top 14%
~flat
+2ft-2ft

Overall

667

Males

582

M20-24

102

Passing Analysis

Category:
Athletes Passed
733*
Passed By
94
Net Change
+639
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1377
2.2 Miles → 5.7 Miles278*21+257#1377#1120
5.7 Miles → 6.43 Miles3412+22#1120#1098
6.43 Miles → 10.92 Miles58*29+29#1098#1069
10.92 Miles → Garmin Hill Challenge440+44#1069#1025
Garmin Hill Challenge → 14.95 Miles547+47#1025#978
14.95 Miles → 18 Miles80*1+79#978#899
18 Miles → 24 Miles138*19+119#899#780
24 Miles → Finish475+42#780#738
TOTALS733*94+639

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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