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SF MARATHON 2023

Iliana Osterholt

Bib: 2675•F•Age: 49

Pleasanton, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Masters (Masters Women)
#0 / 356
Top 44%
Division (F45-49)
#0 / 104
Top 50%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
20:04
Rank: #3652
Start → 2.2 Miles
20:04 | 9:07/mi
5.7 Miles
1:00:02
Rank: #3667 (-15)
2.2 Miles → 5.7 Miles
39:58 | 11:25/mi
6.43 Miles
1:11:05
Rank: #3667
5.7 Miles → 6.43 Miles
11:03 | 15:08/mi
10.92 Miles
2:00:23
Rank: #3861 (-194)
6.43 Miles → 10.92 Miles
49:18 | 10:59/mi
Garmin Hill Challenge· 11.42 mi
2:06:56
Rank: #3796 (+65)
10.92 Miles → Garmin Hill Challenge
6:33 | 13:06/mi
14.95 Miles
2:40:31
Rank: #3608 (+188)
Garmin Hill Challenge → 14.95 Miles
33:35 | 9:31/mi
18 Miles
3:18:07
Rank: #3489 (+119)
14.95 Miles → 18 Miles
37:36 | 12:20/mi
24 Miles
4:23:55
Rank: #3211 (+278)
18 Miles → 24 Miles
1:05:48 | 10:58/mi
Finish· 26.22 mi
4:47:28
Rank: #3137 (+74)
24 Miles → Finish
23:33 | 10:37/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:43:3220:049:0720:04
9:07
-
5.7 Miles
5.70 mi06:23:301:00:0210:3239:58
11:25
+2:18
6.43 Miles
6.43 mi06:34:331:11:0511:0311:03
15:08
+3:43
10.92 Miles
10.92 mi07:23:512:00:2311:0149:18
10:59
-4:09
Garmin Hill Challenge
11.42 mi07:30:242:06:5611:076:33
13:06
+2:07
14.95 Miles
14.95 mi08:03:592:40:3110:4433:35
9:31
-3:35
18 Miles
18.00 mi08:41:353:18:0711:0037:36
12:20
+2:49
24 Miles
24.00 mi09:47:234:23:5511:001:05:48
10:58
-1:22
Finish
26.22 mi10:10:564:47:2810:5823:33
10:37
-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

10:58 /mi

Slowest Pace

15:08 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

53:39

19% of race

Time at Steady Pace

2:58:37

62% of race

Time at Slower Pace

55:12

19% of race

Average Pace: 10:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:43:3220:049:0720:04
9:07
#3652
5.7 Miles
5.70 mi06:23:301:00:0210:3239:58
11:25
#3667
6.43 Miles
6.43 mi06:34:331:11:0511:0311:03
15:08
#3667
10.92 Miles
10.92 mi07:23:512:00:2311:0149:18
10:59
#3861
Garmin Hill Challenge
11.42 mi07:30:242:06:5611:076:33
13:06
#3796
14.95 Miles
14.95 mi08:03:592:40:3110:4433:35
9:31
#3608
18 Miles
18.00 mi08:41:353:18:0711:0037:36
12:20
#3489
24 Miles
24.00 mi09:47:234:23:5511:001:05:48
10:58
#3211
Finish
26.22 mi10:10:564:47:2810:5823:33
10:37
#3137
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
2.2 Miles2.20 mi2.20 mi3652814623652(Top 75%)814(Top 62%)62(Top 60%)
5.7 Miles5.70 mi3.50 mi3667-15823-972-103665(Top 75%)834(Top 64%)69(Top 66%)
6.43 Miles6.43 mi0.73 mi3667812+1170+23724(Top 76%)829(Top 63%)64(Top 62%)
10.92 Miles10.92 mi4.49 mi3861-194881-6973-34110(Top 84%)967(Top 74%)76(Top 73%)
Garmin Hill Challenge11.42 mi0.50 mi3796+65853+2870+32997(Top 61%)589(Top 45%)40(Top 38%)
14.95 Miles14.95 mi3.53 mi3608+188800+5368+23109(Top 64%)648(Top 49%)47(Top 45%)
18 Miles18.00 mi3.05 mi3489+119775+2563+53117(Top 64%)684(Top 52%)53(Top 51%)
24 Miles24.00 mi6.00 mi3211+278707+6854+92559(Top 52%)577(Top 44%)43(Top 41%)
Finish26.22 mi2.22 mi3137+74688+1952+22446(Top 50%)563(Top 43%)41(Top 39%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 75%
×1human
+8ft-12ft

Overall

3652

Females

814

F45-49

62

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 75%
×6stories
+92ft-87ft

Overall

3665

Females

834

F45-49

69

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 76%
×11stories
+137ft-3ft

Overall

3724

Females

829

F45-49

64

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 84%
×21stories
+225ft-318ft

Overall

4110

Females

967

F45-49

76

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 61%
×11stories
+134ft-123ft

Overall

2997

Females

589

F45-49

40

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 64%
×16stories
+234ft-225ft

Overall

3109

Females

648

F45-49

47

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 64%
×12stories
+165ft-60ft

Overall

3117

Females

684

F45-49

53

18 Miles→24 Miles

18.0 - 24.0 mi

Top 52%
×21stories
+142ft-377ft

Overall

2559

Females

577

F45-49

43

24 Miles→Finish

24.0 - 26.2 mi

Top 50%
~flat
+2ft-2ft

Overall

2446

Females

563

F45-49

41

Passing Analysis

Category:
Athletes Passed
1002*
Passed By
487
Net Change
+515
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3652
2.2 Miles → 5.7 Miles147*162-15#3652#3667
5.7 Miles → 6.43 Miles40400#3667#3667
6.43 Miles → 10.92 Miles33*227-194#3667#3861
10.92 Miles → Garmin Hill Challenge705+65#3861#3796
Garmin Hill Challenge → 14.95 Miles19810+188#3796#3608
14.95 Miles → 18 Miles139*20+119#3608#3489
18 Miles → 24 Miles293*15+278#3489#3211
24 Miles → Finish82*8+74#3211#3137
TOTALS1002*487+515

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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