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SF MARATHON 2023

Hope McGowan

Bib: 2527•F•Age: 26

Mountain View, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 17%
Gender (Female)
#0 / 1310
Top 7%
Division (F25-29)
#0 / 367
Top 7%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
16:11
Rank: #1063
Start → 2.2 Miles
16:11 | 7:21/mi
5.7 Miles
46:50
Rank: #914 (+149)
2.2 Miles → 5.7 Miles
30:39 | 8:45/mi
6.43 Miles
55:24
Rank: #919 (-5)
5.7 Miles → 6.43 Miles
8:34 | 11:44/mi
10.92 Miles
1:30:40
Rank: #881 (+38)
6.43 Miles → 10.92 Miles
35:16 | 7:51/mi
Garmin Hill Challenge· 11.42 mi
1:35:57
Rank: #894 (-13)
10.92 Miles → Garmin Hill Challenge
5:17 | 10:34/mi
14.95 Miles
2:02:26
Rank: #865 (+29)
Garmin Hill Challenge → 14.95 Miles
26:29 | 7:30/mi
18 Miles
2:31:49
Rank: #884 (-19)
14.95 Miles → 18 Miles
29:23 | 9:38/mi
24 Miles
3:23:56
Rank: #820 (+64)
18 Miles → 24 Miles
52:07 | 8:41/mi
Finish· 26.22 mi
3:43:37
Rank: #810 (+10)
24 Miles → Finish
19:41 | 8:52/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:33:2516:117:2116:11
7:21
-
5.7 Miles
5.70 mi06:04:0446:508:1330:39
8:45
+1:24
6.43 Miles
6.43 mi06:12:3855:248:378:34
11:44
+2:59
10.92 Miles
10.92 mi06:47:541:30:408:1835:16
7:51
-3:53
Garmin Hill Challenge
11.42 mi06:53:111:35:578:245:17
10:34
+2:43
14.95 Miles
14.95 mi07:19:402:02:268:1126:29
7:30
-3:04
18 Miles
18.00 mi07:49:032:31:498:2629:23
9:38
+2:08
24 Miles
24.00 mi08:41:103:23:568:3052:07
8:41
-0:57
Finish
26.22 mi09:00:513:43:378:3219:41
8:52
+0:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:21 /mi

Average Pace

8:32 /mi

Slowest Pace

11:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:17:56

35% of race

Time at Steady Pace

1:42:27

46% of race

Time at Slower Pace

43:14

19% of race

Average Pace: 8:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:33:2516:117:2116:11
7:21
#1063
5.7 Miles
5.70 mi06:04:0446:508:1330:39
8:45
#914
6.43 Miles
6.43 mi06:12:3855:248:378:34
11:44
#919
10.92 Miles
10.92 mi06:47:541:30:408:1835:16
7:51
#881
Garmin Hill Challenge
11.42 mi06:53:111:35:578:245:17
10:34
#894
14.95 Miles
14.95 mi07:19:402:02:268:1126:29
7:30
#865
18 Miles
18.00 mi07:49:032:31:498:2629:23
9:38
#884
24 Miles
24.00 mi08:41:103:23:568:3052:07
8:41
#820
Finish
26.22 mi09:00:513:43:378:3219:41
8:52
#810
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
2.2 Miles2.20 mi2.20 mi1063126281063(Top 22%)126(Top 10%)28(Top 8%)
5.7 Miles5.70 mi3.50 mi914+14988+3823+5874(Top 18%)78(Top 6%)20(Top 5%)
6.43 Miles6.43 mi0.73 mi919-590-2231050(Top 21%)115(Top 9%)27(Top 7%)
10.92 Miles10.92 mi4.49 mi881+3882+819+4829(Top 17%)76(Top 6%)19(Top 5%)
Garmin Hill Challenge11.42 mi0.50 mi894-1383-1191174(Top 24%)122(Top 9%)39(Top 11%)
14.95 Miles14.95 mi3.53 mi865+2982+119801(Top 16%)73(Top 6%)20(Top 5%)
18 Miles18.00 mi3.05 mi884-1982191064(Top 22%)120(Top 9%)34(Top 9%)
24 Miles24.00 mi6.00 mi820+6489-725-6852(Top 17%)106(Top 8%)27(Top 7%)
Finish26.22 mi2.22 mi810+1091-224+11037(Top 21%)156(Top 12%)49(Top 13%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 22%
×1human
+8ft-12ft

Overall

1063

Females

126

F25-29

30

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 18%
×6stories
+92ft-87ft

Overall

874

Females

78

F25-29

21

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 21%
×11stories
+137ft-3ft

Overall

1050

Females

115

F25-29

29

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 17%
×21stories
+225ft-318ft

Overall

829

Females

76

F25-29

20

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 24%
×11stories
+134ft-123ft

Overall

1174

Females

122

F25-29

41

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 16%
×16stories
+234ft-225ft

Overall

801

Females

73

F25-29

21

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 22%
×12stories
+165ft-60ft

Overall

1064

Females

120

F25-29

34

18 Miles→24 Miles

18.0 - 24.0 mi

Top 17%
×21stories
+142ft-377ft

Overall

852

Females

106

F25-29

27

24 Miles→Finish

24.0 - 26.2 mi

Top 21%
~flat
+2ft-2ft

Overall

1037

Females

156

F25-29

49

Passing Analysis

Category:
Athletes Passed
478*
Passed By
225
Net Change
+253
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1063
2.2 Miles → 5.7 Miles178*29+149#1063#914
5.7 Miles → 6.43 Miles2126-5#914#919
6.43 Miles → 10.92 Miles72*34+38#919#881
10.92 Miles → Garmin Hill Challenge1124-13#881#894
Garmin Hill Challenge → 14.95 Miles4415+29#894#865
14.95 Miles → 18 Miles25*44-19#865#884
18 Miles → 24 Miles98*34+64#884#820
24 Miles → Finish2919+10#820#810
TOTALS478*225+253

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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