Lukas Michalek

Palo Alto, CA

Bib: 24 M 31

0:00

0:00

/ mi

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Overall

#0 / 4888

Top 0.4%

Gender (Male)

#0 / 3570

Top 0.5%

Division (M30-34)

#0 / 692

Top 0.7%

Race Day Weather

69°/59°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

2.2 Miles

5:05/mi

11:11

↓ 12 ft

11 ft elev

5.7 Miles

6:21/mi

33:23

↑ 92 ft↓ 87 ft

15 ft elev

6.43 Miles

8:27/mi

39:33

↑ 137 ft3.5% grade

167 ft elev

10.92 Miles

5:54/mi

1:06:01

↑ 225 ft↓ 318 ft0.4% grade

98 ft elev

Garmin Hill Challenge· 11.42 mi

8:02/mi

1:10:02

↑ 134 ft↓ 123 ft0.4% grade

112 ft elev

14.95 Miles

5:46/mi

1:30:24

↑ 234 ft↓ 225 ft

142 ft elev

18 Miles

7:18/mi

1:52:39

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24 Miles

6:37/mi

2:32:22

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

6:34/mi

2:46:57

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.2 Miles	11:11	5:05	2.20 mi	11:11	5:05	-
5.7 Miles	33:23	5:51	3.50 mi	22:12	6:21	+1:16
6.43 Miles	39:33	6:09	0.73 mi	6:10	8:27	+2:06
10.92 Miles	1:06:01	6:03	4.49 mi	26:28	5:54	-2:33
Garmin Hill Challenge(11.42 mi)	1:10:02	6:08	0.50 mi	4:01	8:02	+2:08
14.95 Miles	1:30:24	6:03	3.53 mi	20:22	5:46	-2:16
18 Miles	1:52:39	6:16	3.05 mi	22:15	7:18	+1:32
24 Miles	2:32:22	6:21	6.00 mi	39:43	6:37	-0:41
Finish(26.22 mi)	2:46:57	6:22	2.22 mi	14:35	6:34	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:05 /mi

Average Pace

6:22 /mi

Slowest Pace

8:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:01

35% of race

Time at Steady Pace

1:16:30

46% of race

Time at Slower Pace

32:26

19% of race

Average Pace: 6:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
2.2 Miles	2.20 mi	10	9	1	10	9	1
5.7 Miles	3.50 mi	12-2	10-1	2-1	14	12	2
6.43 Miles	0.73 mi	12	10	2	18	16	5
10.92 Miles	4.49 mi	13-1	11-1	2	21	18	5
Garmin Hill Challenge(11.42 mi)	0.50 mi	16-3	14-3	4-2	48	45	8
14.95 Miles	3.53 mi	17-1	15-1	5-1	32	27	7
18 Miles	3.05 mi	16+1	14+1	4+1	42	39	8
24 Miles	6.00 mi	18-2	16-2	4	43	40	9
Finish(26.22 mi)	2.22 mi	20-2	18-2	5-1	53	49	9

M30-34

Passing Analysis

No position changes recorded for this athlete.

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