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SF MARATHON 2023

Gardner Hensill

Bib: 2379•M•Age: 39

El Dorado Hills, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 42%
Gender (Male)
#0 / 3570
Top 47%
Division (M35-39)
#0 / 495
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
17:50
Rank: #2150
Start → 2.2 Miles
17:50 | 8:06/mi
5.7 Miles
52:33
Rank: #2185 (-35)
2.2 Miles → 5.7 Miles
34:43 | 9:55/mi
6.43 Miles
1:02:12
Rank: #2195 (-10)
5.7 Miles → 6.43 Miles
9:39 | 13:13/mi
10.92 Miles
1:42:33
Rank: #2162 (+33)
6.43 Miles → 10.92 Miles
40:21 | 8:59/mi
Garmin Hill Challenge· 11.42 mi
1:48:27
Rank: #2148 (+14)
10.92 Miles → Garmin Hill Challenge
5:54 | 11:48/mi
14.95 Miles
2:19:00
Rank: #2136 (+12)
Garmin Hill Challenge → 14.95 Miles
30:33 | 8:39/mi
18 Miles
2:52:16
Rank: #2076 (+60)
14.95 Miles → 18 Miles
33:16 | 10:54/mi
24 Miles
3:54:21
Rank: #2032 (+44)
18 Miles → 24 Miles
1:02:05 | 10:21/mi
Finish· 26.22 mi
4:17:58
Rank: #2042 (-10)
24 Miles → Finish
23:37 | 10:39/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:41:0017:508:0617:50
8:06
-
5.7 Miles
5.70 mi06:15:4352:339:1334:43
9:55
+1:49
6.43 Miles
6.43 mi06:25:221:02:129:409:39
13:13
+3:18
10.92 Miles
10.92 mi07:05:431:42:339:2340:21
8:59
-4:14
Garmin Hill Challenge
11.42 mi07:11:371:48:279:305:54
11:48
+2:49
14.95 Miles
14.95 mi07:42:102:19:009:1830:33
8:39
-3:09
18 Miles
18.00 mi08:15:262:52:169:3433:16
10:54
+2:15
24 Miles
24.00 mi09:17:313:54:219:461:02:05
10:21
-0:33
Finish
26.22 mi09:41:084:17:589:5123:37
10:39
+0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:06 /mi

Average Pace

9:51 /mi

Slowest Pace

13:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:28:44

34% of race

Time at Steady Pace

2:33:41

60% of race

Time at Slower Pace

15:33

6% of race

Average Pace: 9:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:41:0017:508:0617:50
8:06
#2150
5.7 Miles
5.70 mi06:15:4352:339:1334:43
9:55
#2185
6.43 Miles
6.43 mi06:25:221:02:129:409:39
13:13
#2195
10.92 Miles
10.92 mi07:05:431:42:339:2340:21
8:59
#2162
Garmin Hill Challenge
11.42 mi07:11:371:48:279:305:54
11:48
#2148
14.95 Miles
14.95 mi07:42:102:19:009:1830:33
8:39
#2136
18 Miles
18.00 mi08:15:262:52:169:3433:16
10:54
#2076
24 Miles
24.00 mi09:17:313:54:219:461:02:05
10:21
#2032
Finish
26.22 mi09:41:084:17:589:5123:37
10:39
#2042
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
2.2 Miles2.20 mi2.20 mi215017822682150(Top 44%)1782(Top 50%)268(Top 54%)
5.7 Miles5.70 mi3.50 mi2185-351827-45275-72197(Top 45%)1838(Top 51%)270(Top 55%)
6.43 Miles6.43 mi0.73 mi2195-101836-9274+12342(Top 48%)1946(Top 55%)279(Top 56%)
10.92 Miles10.92 mi4.49 mi2162+331821+15270+42141(Top 44%)1804(Top 51%)261(Top 53%)
Garmin Hill Challenge11.42 mi0.50 mi2148+141817+4268+22204(Top 45%)1841(Top 52%)263(Top 53%)
14.95 Miles14.95 mi3.53 mi2136+121806+11261+72148(Top 44%)1794(Top 50%)257(Top 52%)
18 Miles18.00 mi3.05 mi2076+601746+60256+52125(Top 43%)1757(Top 49%)252(Top 51%)
24 Miles24.00 mi6.00 mi2032+441677+69248+82114(Top 43%)1675(Top 47%)248(Top 50%)
Finish26.22 mi2.22 mi2042-101676+1249-12475(Top 51%)1900(Top 53%)276(Top 56%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 44%
×1human
+8ft-12ft

Overall

2150

Males

1782

M35-39

272

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 45%
×6stories
+92ft-87ft

Overall

2197

Males

1838

M35-39

274

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 48%
×11stories
+137ft-3ft

Overall

2342

Males

1946

M35-39

282

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 44%
×21stories
+225ft-318ft

Overall

2141

Males

1804

M35-39

264

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 45%
×11stories
+134ft-123ft

Overall

2204

Males

1841

M35-39

266

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 44%
×16stories
+234ft-225ft

Overall

2148

Males

1794

M35-39

259

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 43%
×12stories
+165ft-60ft

Overall

2125

Males

1757

M35-39

254

18 Miles→24 Miles

18.0 - 24.0 mi

Top 43%
×21stories
+142ft-377ft

Overall

2114

Males

1675

M35-39

248

24 Miles→Finish

24.0 - 26.2 mi

Top 51%
~flat
+2ft-2ft

Overall

2475

Males

1900

M35-39

276

Passing Analysis

Category:
Athletes Passed
574*
Passed By
466
Net Change
+108
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#2150
2.2 Miles → 5.7 Miles113*148-35#2150#2185
5.7 Miles → 6.43 Miles2232-10#2185#2195
6.43 Miles → 10.92 Miles88*55+33#2195#2162
10.92 Miles → Garmin Hill Challenge2814+14#2162#2148
Garmin Hill Challenge → 14.95 Miles5139+12#2148#2136
14.95 Miles → 18 Miles96*36+60#2136#2076
18 Miles → 24 Miles145*101+44#2076#2032
24 Miles → Finish31*41-10#2032#2042
TOTALS574*466+108

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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