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SF MARATHON 2023

Katherine Munstermann

Bib: 2349•F•Age: 41

Fairfield, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Masters (Masters Women)
#0 / 356
Division (F40-44)
#0 / 104
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
20:55
Rank: #4084
Start → 2.2 Miles
20:55 | 9:30/mi
5.7 Miles
1:05:23
Rank: #4373 (-289)
2.2 Miles → 5.7 Miles
44:28 | 12:42/mi
6.43 Miles
1:18:41
Rank: #4480 (-107)
5.7 Miles → 6.43 Miles
13:18 | 18:13/mi
10.92 Miles
2:14:07
Rank: #4607 (-127)
6.43 Miles → 10.92 Miles
55:26 | 12:21/mi
Garmin Hill Challenge· 11.42 mi
2:22:16
Rank: #4593 (+14)
10.92 Miles → Garmin Hill Challenge
8:09 | 16:18/mi
14.95 Miles
3:01:59
Rank: #4525 (+68)
Garmin Hill Challenge → 14.95 Miles
39:43 | 11:15/mi
18 Miles
3:44:55
Rank: #4438 (+87)
14.95 Miles → 18 Miles
42:56 | 14:05/mi
24 Miles
4:58:54
Rank: #4225 (+213)
18 Miles → 24 Miles
1:13:59 | 12:20/mi
Finish· 26.22 mi
5:26:46
Rank: #4177 (+48)
24 Miles → Finish
27:52 | 12:34/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:46:2020:559:3020:55
9:30
-
5.7 Miles
5.70 mi06:30:481:05:2311:2844:28
12:42
+3:12
6.43 Miles
6.43 mi06:44:061:18:4112:1413:18
18:13
+5:31
10.92 Miles
10.92 mi07:39:322:14:0712:1755:26
12:21
-5:52
Garmin Hill Challenge
11.42 mi07:47:412:22:1612:278:09
16:18
+3:57
14.95 Miles
14.95 mi08:27:243:01:5912:1039:43
11:15
-5:03
18 Miles
18.00 mi09:10:203:44:5512:3042:56
14:05
+2:50
24 Miles
24.00 mi10:24:194:58:5412:271:13:59
12:20
-1:45
Finish
26.22 mi10:52:115:26:4612:2827:52
12:34
+0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:30 /mi

Average Pace

12:28 /mi

Slowest Pace

18:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:00:38

19% of race

Time at Steady Pace

3:21:45

62% of race

Time at Slower Pace

1:04:23

20% of race

Average Pace: 12:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:46:2020:559:3020:55
9:30
#4084
5.7 Miles
5.70 mi06:30:481:05:2311:2844:28
12:42
#4373
6.43 Miles
6.43 mi06:44:061:18:4112:1413:18
18:13
#4480
10.92 Miles
10.92 mi07:39:322:14:0712:1755:26
12:21
#4607
Garmin Hill Challenge
11.42 mi07:47:412:22:1612:278:09
16:18
#4593
14.95 Miles
14.95 mi08:27:243:01:5912:1039:43
11:15
#4525
18 Miles
18.00 mi09:10:203:44:5512:3042:56
14:05
#4438
24 Miles
24.00 mi10:24:194:58:5412:271:13:59
12:20
#4225
Finish
26.22 mi10:52:115:26:4612:2827:52
12:34
#4177
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
2.2 Miles2.20 mi2.20 mi4084966694084(Top 84%)966(Top 74%)69(Top 66%)
5.7 Miles5.70 mi3.50 mi4373-2891080-11477-84484(Top 92%)1129(Top 86%)81(Top 78%)
6.43 Miles6.43 mi0.73 mi4480-1071119-3979-24770(Top 98%)1237(Top 94%)91(Top 88%)
10.92 Miles10.92 mi4.49 mi4607-1271167-4884-54678(Top 96%)1202(Top 92%)91(Top 88%)
Garmin Hill Challenge11.42 mi0.50 mi4593+141159+881+34205(Top 86%)1015(Top 77%)73(Top 70%)
14.95 Miles14.95 mi3.53 mi4525+681139+2080+14335(Top 89%)1085(Top 83%)80(Top 77%)
18 Miles18.00 mi3.05 mi4438+871110+2979+13986(Top 82%)988(Top 75%)67(Top 64%)
24 Miles24.00 mi6.00 mi4225+2131053+5774+53477(Top 71%)860(Top 66%)64(Top 62%)
Finish26.22 mi2.22 mi4177+481045+875-13690(Top 75%)953(Top 73%)70(Top 67%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 84%
×1human
+8ft-12ft

Overall

4084

Females

966

F40-44

70

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 92%
×6stories
+92ft-87ft

Overall

4484

Females

1129

F40-44

81

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 98%
×11stories
+137ft-3ft

Overall

4770

Females

1237

F40-44

92

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 96%
×21stories
+225ft-318ft

Overall

4678

Females

1202

F40-44

92

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 86%
×11stories
+134ft-123ft

Overall

4205

Females

1015

F40-44

74

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 89%
×16stories
+234ft-225ft

Overall

4335

Females

1085

F40-44

80

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 82%
×12stories
+165ft-60ft

Overall

3986

Females

988

F40-44

68

18 Miles→24 Miles

18.0 - 24.0 mi

Top 71%
×21stories
+142ft-377ft

Overall

3477

Females

860

F40-44

64

24 Miles→Finish

24.0 - 26.2 mi

Top 75%
~flat
+2ft-2ft

Overall

3690

Females

953

F40-44

70

Passing Analysis

Category:
Athletes Passed
582*
Passed By
675
Net Change
-93
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#4084
2.2 Miles → 5.7 Miles69*358-289#4084#4373
5.7 Miles → 6.43 Miles4111-107#4373#4480
6.43 Miles → 10.92 Miles29*156-127#4480#4607
10.92 Miles → Garmin Hill Challenge2410+14#4607#4593
Garmin Hill Challenge → 14.95 Miles79*11+68#4593#4525
14.95 Miles → 18 Miles98*11+87#4525#4438
18 Miles → 24 Miles217*4+213#4438#4225
24 Miles → Finish62*14+48#4225#4177
TOTALS582*675-93

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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