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SF MARATHON 2023

Nikolas Harding

Bib: 2270•M•Age: 43

Napa, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Male)
#0 / 3570
Masters (Masters Men)
#0 / 1128
Division (M40-44)
#0 / 341
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
18:35
Rank: #2656
Start → 2.2 Miles
18:35 | 8:27/mi
5.7 Miles
55:15
Rank: #2718 (-62)
2.2 Miles → 5.7 Miles
36:40 | 10:29/mi
6.43 Miles
1:07:25
Rank: #3104 (-386)
5.7 Miles → 6.43 Miles
12:10 | 16:40/mi
10.92 Miles
1:54:34
Rank: #3365 (-261)
6.43 Miles → 10.92 Miles
47:09 | 10:30/mi
Garmin Hill Challenge· 11.42 mi
2:03:15
Rank: #3482 (-117)
10.92 Miles → Garmin Hill Challenge
8:41 | 17:22/mi
14.95 Miles
2:41:51
Rank: #3694 (-212)
Garmin Hill Challenge → 14.95 Miles
38:36 | 10:56/mi
18 Miles
3:25:59
Rank: #3826 (-132)
14.95 Miles → 18 Miles
44:08 | 14:28/mi
24 Miles
4:48:57
Rank: #3979 (-153)
18 Miles → 24 Miles
1:22:58 | 13:50/mi
Finish· 26.22 mi
5:17:23
Rank: #3960 (+19)
24 Miles → Finish
28:26 | 12:49/mi
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:43:5218:358:2718:35
8:27
-
5.7 Miles
5.70 mi06:20:3255:159:4236:40
10:29
+2:02
6.43 Miles
6.43 mi06:32:421:07:2510:2912:10
16:40
+6:11
10.92 Miles
10.92 mi07:19:511:54:3410:2947:09
10:30
-6:10
Garmin Hill Challenge
11.42 mi07:28:322:03:1510:488:41
17:22
+6:52
14.95 Miles
14.95 mi08:07:082:41:5110:5038:36
10:56
-6:26
18 Miles
18.00 mi08:51:163:25:5911:2744:08
14:28
+3:32
24 Miles
24.00 mi10:14:144:48:5712:021:22:58
13:50
-0:38
Finish
26.22 mi10:42:405:17:2312:0728:26
12:49
-1:01

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:27 /mi

Average Pace

12:07 /mi

Slowest Pace

17:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:21:00

44% of race

Time at Steady Pace

1:51:24

35% of race

Time at Slower Pace

1:04:59

20% of race

Average Pace: 12:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:43:5218:358:2718:35
8:27
#2656
5.7 Miles
5.70 mi06:20:3255:159:4236:40
10:29
#2718
6.43 Miles
6.43 mi06:32:421:07:2510:2912:10
16:40
#3104
10.92 Miles
10.92 mi07:19:511:54:3410:2947:09
10:30
#3365
Garmin Hill Challenge
11.42 mi07:28:322:03:1510:488:41
17:22
#3482
14.95 Miles
14.95 mi08:07:082:41:5110:5038:36
10:56
#3694
18 Miles
18.00 mi08:51:163:25:5911:2744:08
14:28
#3826
24 Miles
24.00 mi10:14:144:48:5712:021:22:58
13:50
#3979
Finish
26.22 mi10:42:405:17:2312:0728:26
12:49
#3960
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2.2 Miles2.20 mi2.20 mi265621462032656(Top 54%)2146(Top 60%)203(Top 60%)
5.7 Miles5.70 mi3.50 mi2718-622201-55211-82814(Top 58%)2272(Top 64%)212(Top 62%)
6.43 Miles6.43 mi0.73 mi3104-3862465-264236-254410(Top 90%)3312(Top 93%)313(Top 92%)
10.92 Miles10.92 mi4.49 mi3365-2612650-185251-153750(Top 77%)2895(Top 81%)270(Top 79%)
Garmin Hill Challenge11.42 mi0.50 mi3482-1172720-70259-84502(Top 92%)3365(Top 94%)317(Top 93%)
14.95 Miles14.95 mi3.53 mi3694-2122863-143270-114186(Top 86%)3153(Top 88%)297(Top 87%)
18 Miles18.00 mi3.05 mi3826-1322934-71273-34158(Top 85%)3103(Top 87%)292(Top 86%)
24 Miles24.00 mi6.00 mi3979-1532999-65285-124214(Top 86%)3097(Top 87%)289(Top 85%)
Finish26.22 mi2.22 mi3960+192981+182853814(Top 78%)2812(Top 79%)256(Top 75%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 54%
×1human
+8ft-12ft

Overall

2656

Males

2146

M40-44

204

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 58%
×6stories
+92ft-87ft

Overall

2814

Males

2272

M40-44

213

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 90%
×11stories
+137ft-3ft

Overall

4410

Males

3312

M40-44

315

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 77%
×21stories
+225ft-318ft

Overall

3750

Males

2895

M40-44

270

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 92%
×11stories
+134ft-123ft

Overall

4502

Males

3365

M40-44

318

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 86%
×16stories
+234ft-225ft

Overall

4186

Males

3153

M40-44

297

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 85%
×12stories
+165ft-60ft

Overall

4158

Males

3103

M40-44

292

18 Miles→24 Miles

18.0 - 24.0 mi

Top 86%
×21stories
+142ft-377ft

Overall

4214

Males

3097

M40-44

289

24 Miles→Finish

24.0 - 26.2 mi

Top 78%
~flat
+2ft-2ft

Overall

3814

Males

2812

M40-44

256

Passing Analysis

Category:
Athletes Passed
282*
Passed By
1586
Net Change
-1304
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#2656
2.2 Miles → 5.7 Miles126*188-62#2656#2718
5.7 Miles → 6.43 Miles1387-386#2718#3104
6.43 Miles → 10.92 Miles31*292-261#3104#3365
10.92 Miles → Garmin Hill Challenge2119-117#3365#3482
Garmin Hill Challenge → 14.95 Miles12224-212#3482#3694
14.95 Miles → 18 Miles32*164-132#3694#3826
18 Miles → 24 Miles41*194-153#3826#3979
24 Miles → Finish37*18+19#3979#3960
TOTALS282*1586-1304

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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