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SF MARATHON 2023

Jim Flynn

Bib: 2076•M•Age: 42

Danville, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 37%
Gender (Male)
#0 / 3570
Top 43%
Masters (Masters Men)
#0 / 1128
Top 36%
Division (M40-44)
#0 / 341
Top 44%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
17:28
Rank: #1896
Start → 2.2 Miles
17:28 | 7:56/mi
5.7 Miles
50:57
Rank: #1828 (+68)
2.2 Miles → 5.7 Miles
33:29 | 9:34/mi
6.43 Miles
1:00:14
Rank: #1836 (-8)
5.7 Miles → 6.43 Miles
9:17 | 12:43/mi
10.92 Miles
1:40:08
Rank: #1929 (-93)
6.43 Miles → 10.92 Miles
39:54 | 8:53/mi
Garmin Hill Challenge· 11.42 mi
1:45:56
Rank: #1910 (+19)
10.92 Miles → Garmin Hill Challenge
5:48 | 11:36/mi
14.95 Miles
2:16:18
Rank: #1925 (-15)
Garmin Hill Challenge → 14.95 Miles
30:22 | 8:36/mi
18 Miles
2:49:58
Rank: #1963 (-38)
14.95 Miles → 18 Miles
33:40 | 11:02/mi
24 Miles
3:49:31
Rank: #1853 (+110)
18 Miles → 24 Miles
59:33 | 9:56/mi
Finish· 26.22 mi
4:11:52
Rank: #1829 (+24)
24 Miles → Finish
22:21 | 10:04/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:40:0017:287:5617:28
7:56
-
5.7 Miles
5.70 mi06:13:2950:578:5633:29
9:34
+1:38
6.43 Miles
6.43 mi06:22:461:00:149:229:17
12:43
+3:09
10.92 Miles
10.92 mi07:02:401:40:089:1039:54
8:53
-3:50
Garmin Hill Challenge
11.42 mi07:08:281:45:569:175:48
11:36
+2:43
14.95 Miles
14.95 mi07:38:502:16:189:0730:22
8:36
-3:00
18 Miles
18.00 mi08:12:302:49:589:2733:40
11:02
+2:26
24 Miles
24.00 mi09:12:033:49:319:3459:33
9:56
-1:06
Finish
26.22 mi09:34:244:11:529:3722:21
10:04
+0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:56 /mi

Average Pace

9:37 /mi

Slowest Pace

12:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:27:44

35% of race

Time at Steady Pace

1:55:23

46% of race

Time at Slower Pace

48:45

19% of race

Average Pace: 9:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:40:0017:287:5617:28
7:56
#1896
5.7 Miles
5.70 mi06:13:2950:578:5633:29
9:34
#1828
6.43 Miles
6.43 mi06:22:461:00:149:229:17
12:43
#1836
10.92 Miles
10.92 mi07:02:401:40:089:1039:54
8:53
#1929
Garmin Hill Challenge
11.42 mi07:08:281:45:569:175:48
11:36
#1910
14.95 Miles
14.95 mi07:38:502:16:189:0730:22
8:36
#1925
18 Miles
18.00 mi08:12:302:49:589:2733:40
11:02
#1963
24 Miles
24.00 mi09:12:033:49:319:3459:33
9:56
#1853
Finish
26.22 mi09:34:244:11:529:3722:21
10:04
#1829
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2.2 Miles2.20 mi2.20 mi189615911481896(Top 39%)1591(Top 45%)148(Top 43%)
5.7 Miles5.70 mi3.50 mi1828+681545+46146+21834(Top 38%)1560(Top 44%)139(Top 41%)
6.43 Miles6.43 mi0.73 mi1836-81558-13148-21908(Top 39%)1623(Top 45%)143(Top 42%)
10.92 Miles10.92 mi4.49 mi1929-931641-83155-72041(Top 42%)1727(Top 48%)156(Top 46%)
Garmin Hill Challenge11.42 mi0.50 mi1910+191622+19151+42035(Top 42%)1720(Top 48%)161(Top 47%)
14.95 Miles14.95 mi3.53 mi1925-151634-12155-42090(Top 43%)1748(Top 49%)171(Top 50%)
18 Miles18.00 mi3.05 mi1963-381661-27160-52226(Top 46%)1831(Top 51%)179(Top 52%)
24 Miles24.00 mi6.00 mi1853+1101551+110149+111813(Top 37%)1462(Top 41%)141(Top 41%)
Finish26.22 mi2.22 mi1829+241528+23150-12006(Top 41%)1583(Top 44%)144(Top 42%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 39%
×1human
+8ft-12ft

Overall

1896

Males

1591

M40-44

149

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 38%
×6stories
+92ft-87ft

Overall

1834

Males

1560

M40-44

140

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 39%
×11stories
+137ft-3ft

Overall

1908

Males

1623

M40-44

144

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 42%
×21stories
+225ft-318ft

Overall

2041

Males

1727

M40-44

156

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 42%
×11stories
+134ft-123ft

Overall

2035

Males

1720

M40-44

161

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 43%
×16stories
+234ft-225ft

Overall

2090

Males

1748

M40-44

171

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 46%
×12stories
+165ft-60ft

Overall

2226

Males

1831

M40-44

179

18 Miles→24 Miles

18.0 - 24.0 mi

Top 37%
×21stories
+142ft-377ft

Overall

1813

Males

1462

M40-44

141

24 Miles→Finish

24.0 - 26.2 mi

Top 41%
~flat
+2ft-2ft

Overall

2006

Males

1583

M40-44

144

Passing Analysis

Category:
Athletes Passed
564*
Passed By
497
Net Change
+67
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1896
2.2 Miles → 5.7 Miles158*90+68#1896#1828
5.7 Miles → 6.43 Miles2735-8#1828#1836
6.43 Miles → 10.92 Miles40*133-93#1836#1929
10.92 Miles → Garmin Hill Challenge3011+19#1929#1910
Garmin Hill Challenge → 14.95 Miles4762-15#1910#1925
14.95 Miles → 18 Miles58*96-38#1925#1963
18 Miles → 24 Miles160*50+110#1963#1853
24 Miles → Finish44*20+24#1853#1829
TOTALS564*497+67

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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