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SF MARATHON 2023

Diana Starodaj

Bib: 2029•F•Age: 40

Kingston, NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Top 41%
Masters (Masters Women)
#0 / 356
Top 33%
Division (F40-44)
#0 / 104
Top 35%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
19:39
Rank: #3413
Start → 2.2 Miles
19:39 | 8:56/mi
5.7 Miles
57:29
Rank: #3207 (+206)
2.2 Miles → 5.7 Miles
37:50 | 10:49/mi
6.43 Miles
1:07:29
Rank: #3111 (+96)
5.7 Miles → 6.43 Miles
10:00 | 13:42/mi
10.92 Miles
1:51:26
Rank: #3068 (+43)
6.43 Miles → 10.92 Miles
43:57 | 9:47/mi
Garmin Hill Challenge· 11.42 mi
1:57:38
Rank: #3014 (+54)
10.92 Miles → Garmin Hill Challenge
6:12 | 12:24/mi
14.95 Miles
2:30:31
Rank: #2981 (+33)
Garmin Hill Challenge → 14.95 Miles
32:53 | 9:19/mi
18 Miles
3:05:06
Rank: #2856 (+125)
14.95 Miles → 18 Miles
34:35 | 11:20/mi
24 Miles
4:08:37
Rank: #2647 (+209)
18 Miles → 24 Miles
1:03:31 | 10:35/mi
Finish· 26.22 mi
4:33:06
Rank: #2668 (-21)
24 Miles → Finish
24:29 | 11:02/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:43:2219:398:5619:39
8:56
-
5.7 Miles
5.70 mi06:21:1257:2910:0537:50
10:49
+1:53
6.43 Miles
6.43 mi06:31:121:07:2910:3010:00
13:42
+2:53
10.92 Miles
10.92 mi07:15:091:51:2610:1243:57
9:47
-3:55
Garmin Hill Challenge
11.42 mi07:21:211:57:3810:186:12
12:24
+2:37
14.95 Miles
14.95 mi07:54:142:30:3110:0432:53
9:19
-3:05
18 Miles
18.00 mi08:28:493:05:0610:1734:35
11:20
+2:01
24 Miles
24.00 mi09:32:204:08:3710:221:03:31
10:35
-0:45
Finish
26.22 mi09:56:494:33:0610:2524:29
11:02
+0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:56 /mi

Average Pace

10:25 /mi

Slowest Pace

13:42 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:29

35% of race

Time at Steady Pace

2:40:25

59% of race

Time at Slower Pace

16:12

6% of race

Average Pace: 10:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:43:2219:398:5619:39
8:56
#3413
5.7 Miles
5.70 mi06:21:1257:2910:0537:50
10:49
#3207
6.43 Miles
6.43 mi06:31:121:07:2910:3010:00
13:42
#3111
10.92 Miles
10.92 mi07:15:091:51:2610:1243:57
9:47
#3068
Garmin Hill Challenge
11.42 mi07:21:211:57:3810:186:12
12:24
#3014
14.95 Miles
14.95 mi07:54:142:30:3110:0432:53
9:19
#2981
18 Miles
18.00 mi08:28:493:05:0610:1734:35
11:20
#2856
24 Miles
24.00 mi09:32:204:08:3710:221:03:31
10:35
#2647
Finish
26.22 mi09:56:494:33:0610:2524:29
11:02
#2668
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
2.2 Miles2.20 mi2.20 mi3413727483413(Top 70%)727(Top 55%)48(Top 46%)
5.7 Miles5.70 mi3.50 mi3207+206659+6846+23146(Top 64%)651(Top 50%)47(Top 45%)
6.43 Miles6.43 mi0.73 mi3111+96637+2244+22743(Top 56%)511(Top 39%)31(Top 30%)
10.92 Miles10.92 mi4.49 mi3068+43621+1642+23061(Top 63%)601(Top 46%)42(Top 40%)
Garmin Hill Challenge11.42 mi0.50 mi3014+54597+2441+12626(Top 54%)470(Top 36%)29(Top 28%)
14.95 Miles14.95 mi3.53 mi2981+33580+1740+12902(Top 59%)587(Top 45%)38(Top 37%)
18 Miles18.00 mi3.05 mi2856+125551+2934+62487(Top 51%)477(Top 36%)30(Top 29%)
24 Miles24.00 mi6.00 mi2647+209521+3037-32280(Top 47%)489(Top 37%)33(Top 32%)
Finish26.22 mi2.22 mi2668-21541-20372779(Top 57%)665(Top 51%)50(Top 48%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 70%
×1human
+8ft-12ft

Overall

3413

Females

727

F40-44

49

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 64%
×6stories
+92ft-87ft

Overall

3146

Females

651

F40-44

47

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 56%
×11stories
+137ft-3ft

Overall

2743

Females

511

F40-44

31

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 63%
×21stories
+225ft-318ft

Overall

3061

Females

601

F40-44

42

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 54%
×11stories
+134ft-123ft

Overall

2626

Females

470

F40-44

29

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 59%
×16stories
+234ft-225ft

Overall

2902

Females

587

F40-44

38

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 51%
×12stories
+165ft-60ft

Overall

2487

Females

477

F40-44

30

18 Miles→24 Miles

18.0 - 24.0 mi

Top 47%
×21stories
+142ft-377ft

Overall

2280

Females

489

F40-44

33

24 Miles→Finish

24.0 - 26.2 mi

Top 57%
~flat
+2ft-2ft

Overall

2779

Females

665

F40-44

50

Passing Analysis

Category:
Athletes Passed
1067*
Passed By
322
Net Change
+745
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3413
2.2 Miles → 5.7 Miles273*67+206#3413#3207
5.7 Miles → 6.43 Miles10812+96#3207#3111
6.43 Miles → 10.92 Miles114*71+43#3111#3068
10.92 Miles → Garmin Hill Challenge639+54#3068#3014
Garmin Hill Challenge → 14.95 Miles7037+33#3014#2981
14.95 Miles → 18 Miles148*23+125#2981#2856
18 Miles → 24 Miles248*39+209#2856#2647
24 Miles → Finish43*64-21#2647#2668
TOTALS1067*322+745

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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