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SF MARATHON 2023

Megan Carabine

Bib: 1970•F•Age: 37

Long Beach, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 43%
Gender (Female)
#0 / 1310
Top 29%
Division (F35-39)
#0 / 149
Top 20%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
19:11
Rank: #3104
Start → 2.2 Miles
19:11 | 8:43/mi
5.7 Miles
55:03
Rank: #2679 (+425)
2.2 Miles → 5.7 Miles
35:52 | 10:15/mi
6.43 Miles
1:04:42
Rank: #2593 (+86)
5.7 Miles → 6.43 Miles
9:39 | 13:13/mi
10.92 Miles
1:46:25
Rank: #2552 (+41)
6.43 Miles → 10.92 Miles
41:43 | 9:17/mi
Garmin Hill Challenge· 11.42 mi
1:52:15
Rank: #2508 (+44)
10.92 Miles → Garmin Hill Challenge
5:50 | 11:40/mi
14.95 Miles
2:23:38
Rank: #2471 (+37)
Garmin Hill Challenge → 14.95 Miles
31:23 | 8:53/mi
18 Miles
2:56:51
Rank: #2341 (+130)
14.95 Miles → 18 Miles
33:13 | 10:54/mi
24 Miles
3:56:50
Rank: #2122 (+219)
18 Miles → 24 Miles
59:59 | 10:00/mi
Finish· 26.22 mi
4:19:04
Rank: #2098 (+24)
24 Miles → Finish
22:14 | 10:01/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:45:0519:118:4319:11
8:43
-
5.7 Miles
5.70 mi06:20:5755:039:3935:52
10:15
+1:32
6.43 Miles
6.43 mi06:30:361:04:4210:049:39
13:13
+2:58
10.92 Miles
10.92 mi07:12:191:46:259:4541:43
9:17
-3:56
Garmin Hill Challenge
11.42 mi07:18:091:52:159:505:50
11:40
+2:23
14.95 Miles
14.95 mi07:49:322:23:389:3631:23
8:53
-2:47
18 Miles
18.00 mi08:22:452:56:519:5033:13
10:54
+2:01
24 Miles
24.00 mi09:22:443:56:509:5259:59
10:00
-0:54
Finish
26.22 mi09:44:584:19:049:5322:14
10:01
+0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:43 /mi

Average Pace

9:53 /mi

Slowest Pace

13:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:32:17

36% of race

Time at Steady Pace

1:58:05

46% of race

Time at Slower Pace

48:42

19% of race

Average Pace: 9:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:45:0519:118:4319:11
8:43
#3104
5.7 Miles
5.70 mi06:20:5755:039:3935:52
10:15
#2679
6.43 Miles
6.43 mi06:30:361:04:4210:049:39
13:13
#2593
10.92 Miles
10.92 mi07:12:191:46:259:4541:43
9:17
#2552
Garmin Hill Challenge
11.42 mi07:18:091:52:159:505:50
11:40
#2508
14.95 Miles
14.95 mi07:49:322:23:389:3631:23
8:53
#2471
18 Miles
18.00 mi08:22:452:56:519:5033:13
10:54
#2341
24 Miles
24.00 mi09:22:443:56:509:5259:59
10:00
#2122
Finish
26.22 mi09:44:584:19:049:5322:14
10:01
#2098
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
2.2 Miles2.20 mi2.20 mi3104636703104(Top 64%)636(Top 49%)70(Top 47%)
5.7 Miles5.70 mi3.50 mi2679+425497+13960+102542(Top 52%)453(Top 35%)51(Top 34%)
6.43 Miles6.43 mi0.73 mi2593+86475+2254+62343(Top 48%)393(Top 30%)34(Top 23%)
10.92 Miles10.92 mi4.49 mi2552+41449+2650+42505(Top 51%)436(Top 33%)43(Top 29%)
Garmin Hill Challenge11.42 mi0.50 mi2508+44439+1048+22086(Top 43%)329(Top 25%)19(Top 13%)
14.95 Miles14.95 mi3.53 mi2471+37427+1244+42407(Top 49%)432(Top 33%)37(Top 25%)
18 Miles18.00 mi3.05 mi2341+130403+2438+62113(Top 43%)361(Top 28%)26(Top 17%)
24 Miles24.00 mi6.00 mi2122+219383+2031+71862(Top 38%)362(Top 28%)25(Top 17%)
Finish26.22 mi2.22 mi2098+24380+330+11973(Top 40%)413(Top 32%)35(Top 23%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 64%
×1human
+8ft-12ft

Overall

3104

Females

636

F35-39

70

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 52%
×6stories
+92ft-87ft

Overall

2542

Females

453

F35-39

51

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 48%
×11stories
+137ft-3ft

Overall

2343

Females

393

F35-39

34

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 51%
×21stories
+225ft-318ft

Overall

2505

Females

436

F35-39

43

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 43%
×11stories
+134ft-123ft

Overall

2086

Females

329

F35-39

20

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 49%
×16stories
+234ft-225ft

Overall

2407

Females

432

F35-39

39

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 43%
×12stories
+165ft-60ft

Overall

2113

Females

361

F35-39

26

18 Miles→24 Miles

18.0 - 24.0 mi

Top 38%
×21stories
+142ft-377ft

Overall

1862

Females

362

F35-39

25

24 Miles→Finish

24.0 - 26.2 mi

Top 40%
~flat
+2ft-2ft

Overall

1973

Females

413

F35-39

35

Passing Analysis

Category:
Athletes Passed
1237*
Passed By
231
Net Change
+1006
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3104
2.2 Miles → 5.7 Miles453*28+425#3104#2679
5.7 Miles → 6.43 Miles9610+86#2679#2593
6.43 Miles → 10.92 Miles102*61+41#2593#2552
10.92 Miles → Garmin Hill Challenge5612+44#2552#2508
Garmin Hill Challenge → 14.95 Miles7841+37#2508#2471
14.95 Miles → 18 Miles151*21+130#2471#2341
18 Miles → 24 Miles250*31+219#2341#2122
24 Miles → Finish51*27+24#2122#2098
TOTALS1237*231+1006

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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