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SF MARATHON 2023

Abe Tong

Bib: 1967•M•Age: 59

HILLSBOROUGH, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Male)
#0 / 3570
Masters (Masters Men)
#0 / 1128
Division (M55-59)
#0 / 134
Top 46%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
19:53
Rank: #3538
Start → 2.2 Miles
19:53 | 9:02/mi
5.7 Miles
58:20
Rank: #3392 (+146)
2.2 Miles → 5.7 Miles
38:27 | 10:59/mi
6.43 Miles
1:09:31
Rank: #3446 (-54)
5.7 Miles → 6.43 Miles
11:11 | 15:19/mi
10.92 Miles
1:56:45
Rank: #3537 (-91)
6.43 Miles → 10.92 Miles
47:14 | 10:31/mi
Garmin Hill Challenge· 11.42 mi
2:04:17
Rank: #3562 (-25)
10.92 Miles → Garmin Hill Challenge
7:32 | 15:04/mi
14.95 Miles
2:35:41
Rank: #3345 (+217)
Garmin Hill Challenge → 14.95 Miles
31:24 | 8:54/mi
18 Miles
3:10:39
Rank: #3131 (+214)
14.95 Miles → 18 Miles
34:58 | 11:28/mi
24 Miles
4:11:41
Rank: #2774 (+357)
18 Miles → 24 Miles
1:01:02 | 10:10/mi
Finish· 26.22 mi
4:31:23
Rank: #2595 (+179)
24 Miles → Finish
19:42 | 8:53/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:44:0319:539:0219:53
9:02
-
5.7 Miles
5.70 mi06:22:3058:2010:1438:27
10:59
+1:57
6.43 Miles
6.43 mi06:33:411:09:3110:4911:11
15:19
+4:20
10.92 Miles
10.92 mi07:20:551:56:4510:4147:14
10:31
-4:48
Garmin Hill Challenge
11.42 mi07:28:272:04:1710:537:32
15:04
+4:33
14.95 Miles
14.95 mi07:59:512:35:4110:2531:24
8:54
-6:10
18 Miles
18.00 mi08:34:493:10:3910:3634:58
11:28
+2:34
24 Miles
24.00 mi09:35:514:11:4110:291:01:02
10:10
-1:18
Finish
26.22 mi09:55:334:31:2310:2119:42
8:53
-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:53 /mi

Average Pace

10:21 /mi

Slowest Pace

15:19 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:10:59

26% of race

Time at Steady Pace

3:01:41

67% of race

Time at Slower Pace

18:43

7% of race

Average Pace: 10:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:44:0319:539:0219:53
9:02
#3538
5.7 Miles
5.70 mi06:22:3058:2010:1438:27
10:59
#3392
6.43 Miles
6.43 mi06:33:411:09:3110:4911:11
15:19
#3446
10.92 Miles
10.92 mi07:20:551:56:4510:4147:14
10:31
#3537
Garmin Hill Challenge
11.42 mi07:28:272:04:1710:537:32
15:04
#3562
14.95 Miles
14.95 mi07:59:512:35:4110:2531:24
8:54
#3345
18 Miles
18.00 mi08:34:493:10:3910:3634:58
11:28
#3131
24 Miles
24.00 mi09:35:514:11:4110:291:01:02
10:10
#2774
Finish
26.22 mi09:55:334:31:2310:2119:42
8:53
#2595
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
2.2 Miles2.20 mi2.20 mi35382766903538(Top 72%)2766(Top 77%)90(Top 67%)
5.7 Miles5.70 mi3.50 mi3392+1462674+9289+13325(Top 68%)2626(Top 74%)88(Top 66%)
6.43 Miles6.43 mi0.73 mi3446-542712-3888+13826(Top 78%)2952(Top 83%)96(Top 72%)
10.92 Miles10.92 mi4.49 mi3537-912757-4592-43758(Top 77%)2901(Top 81%)94(Top 70%)
Garmin Hill Challenge11.42 mi0.50 mi3562-252775-1890+23823(Top 78%)2944(Top 82%)89(Top 66%)
14.95 Miles14.95 mi3.53 mi3345+2172630+14584+62416(Top 49%)1978(Top 55%)55(Top 41%)
18 Miles18.00 mi3.05 mi3131+2142487+14379+52568(Top 53%)2064(Top 58%)59(Top 44%)
24 Miles24.00 mi6.00 mi2774+3572212+27567+121988(Top 41%)1580(Top 44%)45(Top 34%)
Finish26.22 mi2.22 mi2595+1792074+13861+61043(Top 21%)884(Top 25%)25(Top 19%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 72%
×1human
+8ft-12ft

Overall

3538

Males

2766

M55-59

90

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 68%
×6stories
+92ft-87ft

Overall

3325

Males

2626

M55-59

88

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 78%
×11stories
+137ft-3ft

Overall

3826

Males

2952

M55-59

96

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 77%
×21stories
+225ft-318ft

Overall

3758

Males

2901

M55-59

94

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 78%
×11stories
+134ft-123ft

Overall

3823

Males

2944

M55-59

89

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 49%
×16stories
+234ft-225ft

Overall

2416

Males

1978

M55-59

55

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 53%
×12stories
+165ft-60ft

Overall

2568

Males

2064

M55-59

59

18 Miles→24 Miles

18.0 - 24.0 mi

Top 41%
×21stories
+142ft-377ft

Overall

1988

Males

1580

M55-59

45

24 Miles→Finish

24.0 - 26.2 mi

Top 21%
~flat
+2ft-2ft

Overall

1043

Males

884

M55-59

25

Passing Analysis

Category:
Athletes Passed
1340*
Passed By
397
Net Change
+943
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3538
2.2 Miles → 5.7 Miles239*93+146#3538#3392
5.7 Miles → 6.43 Miles2175-54#3392#3446
6.43 Miles → 10.92 Miles66*157-91#3446#3537
10.92 Miles → Garmin Hill Challenge2651-25#3537#3562
Garmin Hill Challenge → 14.95 Miles2181+217#3562#3345
14.95 Miles → 18 Miles222*8+214#3345#3131
18 Miles → 24 Miles367*10+357#3131#2774
24 Miles → Finish181*2+179#2774#2595
TOTALS1340*397+943

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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