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SF MARATHON 2023

Nigel Williams

Bib: 1955•M•Age: 55

Houston, TX

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Male)
#0 / 3570
Masters (Masters Men)
#0 / 1128
Division (M55-59)
#0 / 134
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
17:03
Rank: #1613
Start → 2.2 Miles
17:03 | 7:45/mi
5.7 Miles
57:18
Rank: #3175 (-1562)
2.2 Miles → 5.7 Miles
40:15 | 11:30/mi
6.43 Miles
1:07:26
Rank: #3107 (+68)
5.7 Miles → 6.43 Miles
10:08 | 13:53/mi
10.92 Miles
1:50:16
Rank: #2949 (+158)
6.43 Miles → 10.92 Miles
42:50 | 9:32/mi
Garmin Hill Challenge· 11.42 mi
1:57:34
Rank: #3009 (-60)
10.92 Miles → Garmin Hill Challenge
7:18 | 14:36/mi
14.95 Miles
2:30:03
Rank: #2950 (+59)
Garmin Hill Challenge → 14.95 Miles
32:29 | 9:12/mi
18 Miles
3:07:40
Rank: #2996 (-46)
14.95 Miles → 18 Miles
37:37 | 12:20/mi
24 Miles
4:26:35
Rank: #3306 (-310)
18 Miles → 24 Miles
1:18:55 | 13:09/mi
Finish· 26.22 mi
4:54:22
Rank: #3349 (-43)
24 Miles → Finish
27:47 | 12:31/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:42:4217:037:4517:03
7:45
-
5.7 Miles
5.70 mi06:22:5757:1810:0340:15
11:30
+3:45
6.43 Miles
6.43 mi06:33:051:07:2610:2910:08
13:53
+2:23
10.92 Miles
10.92 mi07:15:551:50:1610:0642:50
9:32
-4:21
Garmin Hill Challenge
11.42 mi07:23:131:57:3410:187:18
14:36
+5:04
14.95 Miles
14.95 mi07:55:422:30:0310:0232:29
9:12
-5:24
18 Miles
18.00 mi08:33:193:07:4010:2637:37
12:20
+3:08
24 Miles
24.00 mi09:52:144:26:3511:061:18:55
13:09
+0:49
Finish
26.22 mi10:20:014:54:2211:1427:47
12:31
-0:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:45 /mi

Average Pace

11:14 /mi

Slowest Pace

14:36 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:32:22

31% of race

Time at Steady Pace

3:04:34

63% of race

Time at Slower Pace

17:26

6% of race

Average Pace: 11:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:42:4217:037:4517:03
7:45
#1613
5.7 Miles
5.70 mi06:22:5757:1810:0340:15
11:30
#3175
6.43 Miles
6.43 mi06:33:051:07:2610:2910:08
13:53
#3107
10.92 Miles
10.92 mi07:15:551:50:1610:0642:50
9:32
#2949
Garmin Hill Challenge
11.42 mi07:23:131:57:3410:187:18
14:36
#3009
14.95 Miles
14.95 mi07:55:422:30:0310:0232:29
9:12
#2950
18 Miles
18.00 mi08:33:193:07:4010:2637:37
12:20
#2996
24 Miles
24.00 mi09:52:144:26:3511:061:18:55
13:09
#3306
Finish
26.22 mi10:20:014:54:2211:1427:47
12:31
#3349
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
2.2 Miles2.20 mi2.20 mi16131380391613(Top 33%)1380(Top 39%)39(Top 29%)
5.7 Miles5.70 mi3.50 mi3175-15622524-114484-453730(Top 76%)2865(Top 80%)96(Top 72%)
6.43 Miles6.43 mi0.73 mi3107+682467+5780+42880(Top 59%)2321(Top 65%)68(Top 51%)
10.92 Miles10.92 mi4.49 mi2949+1582367+10076+42807(Top 57%)2284(Top 64%)66(Top 49%)
Garmin Hill Challenge11.42 mi0.50 mi3009-602410-4375+13657(Top 75%)2849(Top 80%)84(Top 63%)
14.95 Miles14.95 mi3.53 mi2950+592375+3573+22785(Top 57%)2230(Top 62%)64(Top 48%)
18 Miles18.00 mi3.05 mi2996-462398-2375-23126(Top 64%)2437(Top 68%)75(Top 56%)
24 Miles24.00 mi6.00 mi3306-3102567-16984-93915(Top 80%)2902(Top 81%)104(Top 78%)
Finish26.22 mi2.22 mi3349-432591-24843675(Top 75%)2720(Top 76%)91(Top 68%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 33%
×1human
+8ft-12ft

Overall

1613

Males

1380

M55-59

39

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 76%
×6stories
+92ft-87ft

Overall

3730

Males

2865

M55-59

96

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 59%
×11stories
+137ft-3ft

Overall

2880

Males

2321

M55-59

68

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 57%
×21stories
+225ft-318ft

Overall

2807

Males

2284

M55-59

66

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 75%
×11stories
+134ft-123ft

Overall

3657

Males

2849

M55-59

84

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 57%
×16stories
+234ft-225ft

Overall

2785

Males

2230

M55-59

64

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 64%
×12stories
+165ft-60ft

Overall

3126

Males

2437

M55-59

75

18 Miles→24 Miles

18.0 - 24.0 mi

Top 80%
×21stories
+142ft-377ft

Overall

3915

Males

2902

M55-59

104

24 Miles→Finish

24.0 - 26.2 mi

Top 75%
~flat
+2ft-2ft

Overall

3675

Males

2720

M55-59

91

Passing Analysis

Category:
Athletes Passed
485*
Passed By
2221
Net Change
-1736
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1613
2.2 Miles → 5.7 Miles2*1564-1562#1613#3175
5.7 Miles → 6.43 Miles8315+68#3175#3107
6.43 Miles → 10.92 Miles186*28+158#3107#2949
10.92 Miles → Garmin Hill Challenge1676-60#2949#3009
Garmin Hill Challenge → 14.95 Miles8223+59#3009#2950
14.95 Miles → 18 Miles55*101-46#2950#2996
18 Miles → 24 Miles35*345-310#2996#3306
24 Miles → Finish26*69-43#3306#3349
TOTALS485*2221-1736

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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