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SF MARATHON 2023

Alex Sheehan

Bib: 1938•M•Age: 22

BELLEVUE, WA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 26%
Gender (Male)
#0 / 3570
Top 31%
M20-29
#0 / 457
Top 37%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
16:34
Rank: #1300
Start → 2.2 Miles
16:34 | 7:32/mi
5.7 Miles
48:26
Rank: #1230 (+70)
2.2 Miles → 5.7 Miles
31:52 | 9:06/mi
6.43 Miles
57:02
Rank: #1187 (+43)
5.7 Miles → 6.43 Miles
8:36 | 11:47/mi
10.92 Miles
1:33:47
Rank: #1151 (+36)
6.43 Miles → 10.92 Miles
36:45 | 8:11/mi
Garmin Hill Challenge· 11.42 mi
1:39:01
Rank: #1138 (+13)
10.92 Miles → Garmin Hill Challenge
5:14 | 10:28/mi
14.95 Miles
2:07:33
Rank: #1182 (-44)
Garmin Hill Challenge → 14.95 Miles
28:32 | 8:05/mi
18 Miles
2:37:25
Rank: #1161 (+21)
14.95 Miles → 18 Miles
29:52 | 9:48/mi
24 Miles
3:34:17
Rank: #1228 (-67)
18 Miles → 24 Miles
56:52 | 9:29/mi
Finish· 26.22 mi
3:56:08
Rank: #1281 (-53)
24 Miles → Finish
21:51 | 9:51/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:35:5916:347:3216:34
7:32
-
5.7 Miles
5.70 mi06:07:5148:268:3031:52
9:06
+1:34
6.43 Miles
6.43 mi06:16:2757:028:528:36
11:47
+2:41
10.92 Miles
10.92 mi06:53:121:33:478:3536:45
8:11
-3:36
Garmin Hill Challenge
11.42 mi06:58:261:39:018:405:14
10:28
+2:17
14.95 Miles
14.95 mi07:26:582:07:338:3228:32
8:05
-2:23
18 Miles
18.00 mi07:56:502:37:258:4529:52
9:48
+1:43
24 Miles
24.00 mi08:53:423:34:178:5656:52
9:29
-0:19
Finish
26.22 mi09:15:333:56:089:0121:51
9:51
+0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:32 /mi

Average Pace

9:01 /mi

Slowest Pace

11:47 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:51

35% of race

Time at Steady Pace

2:20:27

59% of race

Time at Slower Pace

13:50

6% of race

Average Pace: 9:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:35:5916:347:3216:34
7:32
#1300
5.7 Miles
5.70 mi06:07:5148:268:3031:52
9:06
#1230
6.43 Miles
6.43 mi06:16:2757:028:528:36
11:47
#1187
10.92 Miles
10.92 mi06:53:121:33:478:3536:45
8:11
#1151
Garmin Hill Challenge
11.42 mi06:58:261:39:018:405:14
10:28
#1138
14.95 Miles
14.95 mi07:26:582:07:338:3228:32
8:05
#1182
18 Miles
18.00 mi07:56:502:37:258:4529:52
9:48
#1161
24 Miles
24.00 mi08:53:423:34:178:5656:52
9:29
#1228
Finish
26.22 mi09:15:333:56:089:0121:51
9:51
#1281
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
2.2 Miles2.20 mi2.20 mi130011301671300(Top 27%)1130(Top 32%)167(Top 37%)
5.7 Miles5.70 mi3.50 mi1230+701088+42165+21214(Top 25%)1077(Top 30%)166(Top 36%)
6.43 Miles6.43 mi0.73 mi1187+431050+38164+11088(Top 22%)963(Top 27%)166(Top 36%)
10.92 Miles10.92 mi4.49 mi1151+361023+27159+51143(Top 23%)1012(Top 28%)160(Top 35%)
Garmin Hill Challenge11.42 mi0.50 mi1138+131013+101591124(Top 23%)1010(Top 28%)181(Top 40%)
14.95 Miles14.95 mi3.53 mi1182-441048-35165-61439(Top 29%)1245(Top 35%)196(Top 43%)
18 Miles18.00 mi3.05 mi1161+211032+16164+11198(Top 25%)1054(Top 30%)170(Top 37%)
24 Miles24.00 mi6.00 mi1228-671069-37161+31468(Top 30%)1224(Top 34%)196(Top 43%)
Finish26.22 mi2.22 mi1281-531104-35167-61840(Top 38%)1461(Top 41%)230(Top 50%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 27%
×1human
+8ft-12ft

Overall

1300

Males

1130

M20-24

168

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 25%
×6stories
+92ft-87ft

Overall

1214

Males

1077

M20-24

167

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 22%
×11stories
+137ft-3ft

Overall

1088

Males

963

M20-24

167

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 23%
×21stories
+225ft-318ft

Overall

1143

Males

1012

M20-24

161

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 23%
×11stories
+134ft-123ft

Overall

1124

Males

1010

M20-24

182

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 29%
×16stories
+234ft-225ft

Overall

1439

Males

1245

M20-24

197

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 25%
×12stories
+165ft-60ft

Overall

1198

Males

1054

M20-24

171

18 Miles→24 Miles

18.0 - 24.0 mi

Top 30%
×21stories
+142ft-377ft

Overall

1468

Males

1224

M20-24

196

24 Miles→Finish

24.0 - 26.2 mi

Top 38%
~flat
+2ft-2ft

Overall

1840

Males

1461

M20-24

230

Passing Analysis

Category:
Athletes Passed
431*
Passed By
412
Net Change
+19
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1300
2.2 Miles → 5.7 Miles140*70+70#1300#1230
5.7 Miles → 6.43 Miles5310+43#1230#1187
6.43 Miles → 10.92 Miles61*25+36#1187#1151
10.92 Miles → Garmin Hill Challenge229+13#1151#1138
Garmin Hill Challenge → 14.95 Miles1660-44#1138#1182
14.95 Miles → 18 Miles60*39+21#1182#1161
18 Miles → 24 Miles66*133-67#1161#1228
24 Miles → Finish13*66-53#1228#1281
TOTALS431*412+19

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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