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SF MARATHON 2023

Ewelina Lucow

Bib: 1805โ€ขFโ€ขAge: 46

Los Gatos, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 19%
Gender (Female)
#0 / 1310
Top 8%
Masters (Masters Women)
#0 / 356
Top 5%
Division (F45-49)
#0 / 104
Top 9%
Race Day Weather
69ยฐ/59ยฐF
broken clouds

โฑ๏ธ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
15:53
Rank: #891
Start โ†’ 2.2 Miles
15:53 | 7:13/mi
5.7 Miles
47:21
Rank: #1038 (-147)
2.2 Miles โ†’ 5.7 Miles
31:28 | 8:59/mi
6.43 Miles
56:04
Rank: #1045 (-7)
5.7 Miles โ†’ 6.43 Miles
8:43 | 11:56/mi
10.92 Miles
1:32:39
Rank: #1044 (+1)
6.43 Miles โ†’ 10.92 Miles
36:35 | 8:09/mi
Garmin Hill Challengeยท 11.42 mi
1:38:20
Rank: #1083 (-39)
10.92 Miles โ†’ Garmin Hill Challenge
5:41 | 11:22/mi
14.95 Miles
2:06:40
Rank: #1116 (-33)
Garmin Hill Challenge โ†’ 14.95 Miles
28:20 | 8:02/mi
18 Miles
2:36:08
Rank: #1091 (+25)
14.95 Miles โ†’ 18 Miles
29:28 | 9:40/mi
24 Miles
3:28:10
Rank: #970 (+121)
18 Miles โ†’ 24 Miles
52:02 | 8:40/mi
Finishยท 26.22 mi
3:46:42
Rank: #918 (+52)
24 Miles โ†’ Finish
18:32 | 8:21/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:37:5715:537:1315:53
7:13
-
5.7 Miles
5.70 mi06:09:2547:218:1831:28
8:59
+1:46
6.43 Miles
6.43 mi06:18:0856:048:438:43
11:56
+2:57
10.92 Miles
10.92 mi06:54:431:32:398:2936:35
8:09
-3:47
Garmin Hill Challenge
11.42 mi07:00:241:38:208:375:41
11:22
+3:13
14.95 Miles
14.95 mi07:28:442:06:408:2828:20
8:02
-3:20
18 Miles
18.00 mi07:58:122:36:088:4029:28
9:40
+1:38
24 Miles
24.00 mi08:50:143:28:108:4052:02
8:40
-1:00
Finish
26.22 mi09:08:463:46:428:3918:32
8:21
-0:19

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:13 /mi

Average Pace

8:39 /mi

Slowest Pace

11:56 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Time at Faster Pace

15:53

7% of race

Time at Steady Pace

2:46:57

74% of race

Time at Slower Pace

43:52

19% of race

Average Pace: 8:39 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:37:5715:537:1315:53
7:13
#891
5.7 Miles
5.70 mi06:09:2547:218:1831:28
8:59
#1038
6.43 Miles
6.43 mi06:18:0856:048:438:43
11:56
#1045
10.92 Miles
10.92 mi06:54:431:32:398:2936:35
8:09
#1044
Garmin Hill Challenge
11.42 mi07:00:241:38:208:375:41
11:22
#1083
14.95 Miles
14.95 mi07:28:442:06:408:2828:20
8:02
#1116
18 Miles
18.00 mi07:58:122:36:088:4029:28
9:40
#1091
24 Miles
24.00 mi08:50:143:28:108:4052:02
8:40
#970
Finish
26.22 mi09:08:463:46:428:3918:32
8:21
#918
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
2.2 Miles2.20 mi2.20 mi891928891(Top 18%)92(Top 7%)8(Top 8%)
5.7 Miles5.70 mi3.50 mi1038-147109-1713-51113(Top 23%)117(Top 9%)15(Top 14%)
6.43 Miles6.43 mi0.73 mi1045-7106+312+11217(Top 25%)139(Top 11%)10(Top 10%)
10.92 Miles10.92 mi4.49 mi1044+1107-114-21093(Top 22%)120(Top 9%)15(Top 14%)
Garmin Hill Challenge11.42 mi0.50 mi1083-39115-815-11831(Top 37%)258(Top 20%)14(Top 13%)
14.95 Miles14.95 mi3.53 mi1116-33122-716-11366(Top 28%)169(Top 13%)19(Top 18%)
18 Miles18.00 mi3.05 mi1091+25120+214+21082(Top 22%)123(Top 9%)11(Top 11%)
24 Miles24.00 mi6.00 mi970+121108+1212+2842(Top 17%)104(Top 8%)10(Top 10%)
Finish26.22 mi2.22 mi918+52102+69+3663(Top 14%)84(Top 6%)5(Top 5%)

Segment Performance Analysis

Start โ†’ 2.2 Miles

0.0 - 2.2 mi

Top 18%
ร—1human
+8ft-12ft

Overall

891

Females

92

F45-49

8

2.2 Milesโ†’5.7 Miles

2.2 - 5.7 mi

Top 23%
ร—6stories
+92ft-87ft

Overall

1113

Females

117

F45-49

15

5.7 Milesโ†’6.43 Miles

5.7 - 6.4 mi

Top 25%
ร—11stories
+137ft-3ft

Overall

1217

Females

139

F45-49

10

6.43 Milesโ†’10.92 Miles

6.4 - 10.9 mi

Top 22%
ร—21stories
+225ft-318ft

Overall

1093

Females

120

F45-49

15

10.92 Milesโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 37%
ร—11stories
+134ft-123ft

Overall

1831

Females

258

F45-49

14

Garmin Hill Challengeโ†’14.95 Miles

11.4 - 14.9 mi

Top 28%
ร—16stories
+234ft-225ft

Overall

1366

Females

169

F45-49

19

14.95 Milesโ†’18 Miles

14.9 - 18.0 mi

Top 22%
ร—12stories
+165ft-60ft

Overall

1082

Females

123

F45-49

11

18 Milesโ†’24 Miles

18.0 - 24.0 mi

Top 17%
ร—21stories
+142ft-377ft

Overall

842

Females

104

F45-49

10

24 Milesโ†’Finish

24.0 - 26.2 mi

Top 14%
~flat
+2ft-2ft

Overall

663

Females

84

F45-49

5

Passing Analysis

Category:
Athletes Passed
376*
Passed By
403
Net Change
-27
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 2.2 Miles----#891
2.2 Miles โ†’ 5.7 Miles36183-147#891#1038
5.7 Miles โ†’ 6.43 Miles2229-7#1038#1045
6.43 Miles โ†’ 10.92 Miles39*38+1#1045#1044
10.92 Miles โ†’ Garmin Hill Challenge544-39#1044#1083
Garmin Hill Challenge โ†’ 14.95 Miles1851-33#1083#1116
14.95 Miles โ†’ 18 Miles58*33+25#1116#1091
18 Miles โ†’ 24 Miles143*22+121#1091#970
24 Miles โ†’ Finish55*3+52#970#918
TOTALS376*403-27

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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