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SF MARATHON 2023

Hernan De La Carcova

Bib: 1722•M•Age: 48

San Isidro

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 11%
Gender (Male)
#0 / 3570
Top 13%
Masters (Masters Men)
#0 / 1128
Top 10%
Division (M45-49)
#0 / 279
Top 11%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
15:13
Rank: #568
Start → 2.2 Miles
15:13 | 6:55/mi
5.7 Miles
45:04
Rank: #626 (-58)
2.2 Miles → 5.7 Miles
29:51 | 8:32/mi
6.43 Miles
53:16
Rank: #630 (-4)
5.7 Miles → 6.43 Miles
8:12 | 11:14/mi
10.92 Miles
1:28:24
Rank: #679 (-49)
6.43 Miles → 10.92 Miles
35:08 | 7:49/mi
Garmin Hill Challenge· 11.42 mi
1:33:17
Rank: #668 (+11)
10.92 Miles → Garmin Hill Challenge
4:53 | 9:46/mi
14.95 Miles
1:59:16
Rank: #651 (+17)
Garmin Hill Challenge → 14.95 Miles
25:59 | 7:22/mi
18 Miles
2:26:56
Rank: #640 (+11)
14.95 Miles → 18 Miles
27:40 | 9:04/mi
24 Miles
3:15:34
Rank: #557 (+83)
18 Miles → 24 Miles
48:38 | 8:06/mi
Finish· 26.22 mi
3:32:38
Rank: #521 (+36)
24 Miles → Finish
17:04 | 7:41/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:31:3915:136:5515:13
6:55
-
5.7 Miles
5.70 mi06:01:3045:047:5429:51
8:32
+1:37
6.43 Miles
6.43 mi06:09:4253:168:178:12
11:14
+2:42
10.92 Miles
10.92 mi06:44:501:28:248:0635:08
7:49
-3:25
Garmin Hill Challenge
11.42 mi06:49:431:33:178:104:53
9:46
+1:57
14.95 Miles
14.95 mi07:15:421:59:167:5925:59
7:22
-2:24
18 Miles
18.00 mi07:43:222:26:568:1027:40
9:04
+1:42
24 Miles
24.00 mi08:32:003:15:348:0948:38
8:06
-0:58
Finish
26.22 mi08:49:043:32:388:0717:04
7:41
-0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:55 /mi

Average Pace

8:07 /mi

Slowest Pace

11:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

41:12

19% of race

Time at Steady Pace

2:10:41

61% of race

Time at Slower Pace

40:45

19% of race

Average Pace: 8:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:31:3915:136:5515:13
6:55
#568
5.7 Miles
5.70 mi06:01:3045:047:5429:51
8:32
#626
6.43 Miles
6.43 mi06:09:4253:168:178:12
11:14
#630
10.92 Miles
10.92 mi06:44:501:28:248:0635:08
7:49
#679
Garmin Hill Challenge
11.42 mi06:49:431:33:178:104:53
9:46
#668
14.95 Miles
14.95 mi07:15:421:59:167:5925:59
7:22
#651
18 Miles
18.00 mi07:43:222:26:568:1027:40
9:04
#640
24 Miles
24.00 mi08:32:003:15:348:0948:38
8:06
#557
Finish
26.22 mi08:49:043:32:388:0717:04
7:41
#521
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2.2 Miles2.20 mi2.20 mi56852137568(Top 12%)521(Top 15%)37(Top 13%)
5.7 Miles5.70 mi3.50 mi626-58575-5440-3682(Top 14%)626(Top 18%)42(Top 15%)
6.43 Miles6.43 mi0.73 mi630-4580-538+2705(Top 14%)633(Top 18%)39(Top 14%)
10.92 Miles10.92 mi4.49 mi679-49623-4342-4800(Top 16%)726(Top 20%)51(Top 18%)
Garmin Hill Challenge11.42 mi0.50 mi668+11613+1042610(Top 12%)571(Top 16%)24(Top 9%)
14.95 Miles14.95 mi3.53 mi651+17596+1737+5664(Top 14%)609(Top 17%)36(Top 13%)
18 Miles18.00 mi3.05 mi640+11585+1135+2638(Top 13%)589(Top 16%)35(Top 13%)
24 Miles24.00 mi6.00 mi557+83512+7333+2483(Top 10%)440(Top 12%)28(Top 10%)
Finish26.22 mi2.22 mi521+36479+3331+2310(Top 6%)283(Top 8%)18(Top 6%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 12%
×1human
+8ft-12ft

Overall

568

Males

521

M45-49

37

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 14%
×6stories
+92ft-87ft

Overall

682

Males

626

M45-49

42

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 14%
×11stories
+137ft-3ft

Overall

705

Males

633

M45-49

39

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 16%
×21stories
+225ft-318ft

Overall

800

Males

726

M45-49

51

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 12%
×11stories
+134ft-123ft

Overall

610

Males

571

M45-49

24

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 14%
×16stories
+234ft-225ft

Overall

664

Males

609

M45-49

36

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 13%
×12stories
+165ft-60ft

Overall

638

Males

589

M45-49

35

18 Miles→24 Miles

18.0 - 24.0 mi

Top 10%
×21stories
+142ft-377ft

Overall

483

Males

440

M45-49

28

24 Miles→Finish

24.0 - 26.2 mi

Top 6%
~flat
+2ft-2ft

Overall

310

Males

283

M45-49

18

Passing Analysis

Category:
Athletes Passed
298*
Passed By
251
Net Change
+47
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#568
2.2 Miles → 5.7 Miles3997-58#568#626
5.7 Miles → 6.43 Miles1216-4#626#630
6.43 Miles → 10.92 Miles1968-49#630#679
10.92 Miles → Garmin Hill Challenge154+11#679#668
Garmin Hill Challenge → 14.95 Miles3922+17#668#651
14.95 Miles → 18 Miles38*27+11#651#640
18 Miles → 24 Miles99*16+83#640#557
24 Miles → Finish371+36#557#521
TOTALS298*251+47

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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