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SF MARATHON 2023

Craig Wood

Bib: 1654•M•Age: 41

London

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 9%
Gender (Male)
#0 / 3570
Top 12%
Masters (Masters Men)
#0 / 1128
Top 8%
Division (M40-44)
#0 / 341
Top 11%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
15:21
Rank: #620
Start → 2.2 Miles
15:21 | 6:59/mi
5.7 Miles
45:08
Rank: #634 (-14)
2.2 Miles → 5.7 Miles
29:47 | 8:31/mi
6.43 Miles
53:04
Rank: #608 (+26)
5.7 Miles → 6.43 Miles
7:56 | 10:52/mi
10.92 Miles
1:27:33
Rank: #602 (+6)
6.43 Miles → 10.92 Miles
34:29 | 7:41/mi
Garmin Hill Challenge· 11.42 mi
1:32:22
Rank: #593 (+9)
10.92 Miles → Garmin Hill Challenge
4:49 | 9:38/mi
14.95 Miles
1:57:56
Rank: #577 (+16)
Garmin Hill Challenge → 14.95 Miles
25:34 | 7:15/mi
18 Miles
2:24:37
Rank: #530 (+47)
14.95 Miles → 18 Miles
26:41 | 8:45/mi
24 Miles
3:11:32
Rank: #454 (+76)
18 Miles → 24 Miles
46:55 | 7:49/mi
Finish· 26.22 mi
3:29:22
Rank: #457 (-3)
24 Miles → Finish
17:50 | 8:02/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:32:0615:216:5915:21
6:59
-
5.7 Miles
5.70 mi06:01:5345:087:5529:47
8:31
+1:32
6.43 Miles
6.43 mi06:09:4953:048:157:56
10:52
+2:21
10.92 Miles
10.92 mi06:44:181:27:338:0134:29
7:41
-3:11
Garmin Hill Challenge
11.42 mi06:49:071:32:228:054:49
9:38
+1:57
14.95 Miles
14.95 mi07:14:411:57:567:5325:34
7:15
-2:23
18 Miles
18.00 mi07:41:222:24:378:0226:41
8:45
+1:30
24 Miles
24.00 mi08:28:173:11:327:5946:55
7:49
-0:56
Finish
26.22 mi08:46:073:29:227:5917:50
8:02
+0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:59 /mi

Average Pace

7:59 /mi

Slowest Pace

10:52 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

40:55

20% of race

Time at Steady Pace

2:09:01

62% of race

Time at Slower Pace

39:26

19% of race

Average Pace: 7:59 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:32:0615:216:5915:21
6:59
#620
5.7 Miles
5.70 mi06:01:5345:087:5529:47
8:31
#634
6.43 Miles
6.43 mi06:09:4953:048:157:56
10:52
#608
10.92 Miles
10.92 mi06:44:181:27:338:0134:29
7:41
#602
Garmin Hill Challenge
11.42 mi06:49:071:32:228:054:49
9:38
#593
14.95 Miles
14.95 mi07:14:411:57:567:5325:34
7:15
#577
18 Miles
18.00 mi07:41:222:24:378:0226:41
8:45
#530
24 Miles
24.00 mi08:28:173:11:327:5946:55
7:49
#454
Finish
26.22 mi08:46:073:29:227:5917:50
8:02
#457
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2.2 Miles2.20 mi2.20 mi62056948620(Top 13%)569(Top 16%)48(Top 14%)
5.7 Miles5.70 mi3.50 mi634-14582-1347+1665(Top 14%)610(Top 17%)52(Top 15%)
6.43 Miles6.43 mi0.73 mi608+26559+2346+1512(Top 10%)468(Top 13%)38(Top 11%)
10.92 Miles10.92 mi4.49 mi602+6555+446626(Top 13%)576(Top 16%)50(Top 15%)
Garmin Hill Challenge11.42 mi0.50 mi593+9547+846516(Top 11%)482(Top 14%)37(Top 11%)
14.95 Miles14.95 mi3.53 mi577+16533+1447-1568(Top 12%)526(Top 15%)50(Top 15%)
18 Miles18.00 mi3.05 mi530+47491+4243+4454(Top 9%)426(Top 12%)38(Top 11%)
24 Miles24.00 mi6.00 mi454+76420+7138+5350(Top 7%)324(Top 9%)28(Top 8%)
Finish26.22 mi2.22 mi457-3421-139-1470(Top 10%)422(Top 12%)42(Top 12%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 13%
×1human
+8ft-12ft

Overall

620

Males

569

M40-44

48

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 14%
×6stories
+92ft-87ft

Overall

665

Males

610

M40-44

52

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 10%
×11stories
+137ft-3ft

Overall

512

Males

468

M40-44

38

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 13%
×21stories
+225ft-318ft

Overall

626

Males

576

M40-44

50

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 11%
×11stories
+134ft-123ft

Overall

516

Males

482

M40-44

37

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 12%
×16stories
+234ft-225ft

Overall

568

Males

526

M40-44

50

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 9%
×12stories
+165ft-60ft

Overall

454

Males

426

M40-44

38

18 Miles→24 Miles

18.0 - 24.0 mi

Top 7%
×21stories
+142ft-377ft

Overall

350

Males

324

M40-44

28

24 Miles→Finish

24.0 - 26.2 mi

Top 10%
~flat
+2ft-2ft

Overall

470

Males

422

M40-44

42

Passing Analysis

Category:
Athletes Passed
306*
Passed By
143
Net Change
+163
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#620
2.2 Miles → 5.7 Miles5468-14#620#634
5.7 Miles → 6.43 Miles293+26#634#608
6.43 Miles → 10.92 Miles3630+6#608#602
10.92 Miles → Garmin Hill Challenge112+9#602#593
Garmin Hill Challenge → 14.95 Miles259+16#593#577
14.95 Miles → 18 Miles53*6+47#577#530
18 Miles → 24 Miles82*6+76#530#454
24 Miles → Finish1619-3#454#457
TOTALS306*143+163

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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