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SF MARATHON 2023

Paul Parren

Bib: 1617•M•Age: 60

San Diego, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 27%
Gender (Male)
#0 / 3570
Top 32%
Masters (Masters Men)
#0 / 1128
Top 26%
Division (M60-64)
#0 / 84
Top 19%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
15:44
Rank: #793
Start → 2.2 Miles
15:44 | 7:09/mi
5.7 Miles
45:30
Rank: #693 (+100)
2.2 Miles → 5.7 Miles
29:46 | 8:30/mi
6.43 Miles
53:40
Rank: #682 (+11)
5.7 Miles → 6.43 Miles
8:10 | 11:11/mi
10.92 Miles
1:28:07
Rank: #645 (+37)
6.43 Miles → 10.92 Miles
34:27 | 7:40/mi
Garmin Hill Challenge· 11.42 mi
1:33:32
Rank: #691 (-46)
10.92 Miles → Garmin Hill Challenge
5:25 | 10:50/mi
14.95 Miles
2:00:01
Rank: #711 (-20)
Garmin Hill Challenge → 14.95 Miles
26:29 | 7:30/mi
18 Miles
2:29:37
Rank: #765 (-54)
14.95 Miles → 18 Miles
29:36 | 9:42/mi
24 Miles
3:33:13
Rank: #1186 (-421)
18 Miles → 24 Miles
1:03:36 | 10:36/mi
Finish· 26.22 mi
3:57:34
Rank: #1336 (-150)
24 Miles → Finish
24:21 | 10:58/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:32:4815:447:0915:44
7:09
-
5.7 Miles
5.70 mi06:02:3445:307:5929:46
8:30
+1:21
6.43 Miles
6.43 mi06:10:4453:408:218:10
11:11
+2:41
10.92 Miles
10.92 mi06:45:111:28:078:0434:27
7:40
-3:31
Garmin Hill Challenge
11.42 mi06:50:361:33:328:115:25
10:50
+3:10
14.95 Miles
14.95 mi07:17:052:00:018:0226:29
7:30
-3:20
18 Miles
18.00 mi07:46:412:29:378:1929:36
9:42
+2:12
24 Miles
24.00 mi08:50:173:33:138:531:03:36
10:36
+0:54
Finish
26.22 mi09:14:383:57:349:0424:21
10:58
+0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

9:04 /mi

Slowest Pace

11:11 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:26

45% of race

Time at Steady Pace

29:36

12% of race

Time at Slower Pace

1:41:32

43% of race

Average Pace: 9:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:32:4815:447:0915:44
7:09
#793
5.7 Miles
5.70 mi06:02:3445:307:5929:46
8:30
#693
6.43 Miles
6.43 mi06:10:4453:408:218:10
11:11
#682
10.92 Miles
10.92 mi06:45:111:28:078:0434:27
7:40
#645
Garmin Hill Challenge
11.42 mi06:50:361:33:328:115:25
10:50
#691
14.95 Miles
14.95 mi07:17:052:00:018:0226:29
7:30
#711
18 Miles
18.00 mi07:46:412:29:378:1929:36
9:42
#765
24 Miles
24.00 mi08:50:173:33:138:531:03:36
10:36
#1186
Finish
26.22 mi09:14:383:57:349:0424:21
10:58
#1336
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
2.2 Miles2.20 mi2.20 mi79371810793(Top 16%)718(Top 20%)10(Top 12%)
5.7 Miles5.70 mi3.50 mi693+100638+809+1662(Top 14%)607(Top 17%)9(Top 11%)
6.43 Miles6.43 mi0.73 mi682+11627+118+1687(Top 14%)616(Top 17%)8(Top 10%)
10.92 Miles10.92 mi4.49 mi645+37591+368620(Top 13%)570(Top 16%)7(Top 8%)
Garmin Hill Challenge11.42 mi0.50 mi691-46634-4381390(Top 28%)1224(Top 34%)13(Top 15%)
14.95 Miles14.95 mi3.53 mi711-20648-149-1805(Top 16%)731(Top 20%)11(Top 13%)
18 Miles18.00 mi3.05 mi765-54696-4891128(Top 23%)996(Top 28%)13(Top 15%)
24 Miles24.00 mi6.00 mi1186-4211040-34415-62288(Top 47%)1796(Top 50%)29(Top 35%)
Finish26.22 mi2.22 mi1336-1501152-11216-12735(Top 56%)2083(Top 58%)36(Top 43%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 16%
×1human
+8ft-12ft

Overall

793

Males

718

M60-64

10

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 14%
×6stories
+92ft-87ft

Overall

662

Males

607

M60-64

10

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 14%
×11stories
+137ft-3ft

Overall

687

Males

616

M60-64

9

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 13%
×21stories
+225ft-318ft

Overall

620

Males

570

M60-64

7

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 28%
×11stories
+134ft-123ft

Overall

1390

Males

1224

M60-64

14

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 16%
×16stories
+234ft-225ft

Overall

805

Males

731

M60-64

11

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 23%
×12stories
+165ft-60ft

Overall

1128

Males

996

M60-64

14

18 Miles→24 Miles

18.0 - 24.0 mi

Top 47%
×21stories
+142ft-377ft

Overall

2288

Males

1796

M60-64

29

24 Miles→Finish

24.0 - 26.2 mi

Top 56%
~flat
+2ft-2ft

Overall

2735

Males

2083

M60-64

36

Passing Analysis

Category:
Athletes Passed
258*
Passed By
801
Net Change
-543
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#793
2.2 Miles → 5.7 Miles12525+100#793#693
5.7 Miles → 6.43 Miles187+11#693#682
6.43 Miles → 10.92 Miles5518+37#682#645
10.92 Miles → Garmin Hill Challenge147-46#645#691
Garmin Hill Challenge → 14.95 Miles2040-20#691#711
14.95 Miles → 18 Miles18*72-54#711#765
18 Miles → 24 Miles13*434-421#765#1186
24 Miles → Finish8*158-150#1186#1336
TOTALS258*801-543

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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