Paul Howard

Bib: 1592•M•Age: 23

San Francisco, CA

0:00

0:00

/ mi

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Overall

#0 / 4888

Gender (Male)

#0 / 3570

M20-29

#0 / 457

Race Day Weather

69°/59°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

2.2 Miles

18:05

Rank: #2305

Start → 2.2 Miles

18:05 | 8:13/mi

2.2 Miles

18:05

Rank: #2305

Start → 2.2 Miles

18:05 | 8:13/mi

5.7 Miles

53:23

Rank: #2355 (-50)

2.2 Miles → 5.7 Miles

35:18 | 10:05/mi

5.7 Miles

53:23

Rank: #2355 (-50)

2.2 Miles → 5.7 Miles

35:18 | 10:05/mi

6.43 Miles

1:03:13

Rank: #2367 (-12)

5.7 Miles → 6.43 Miles

9:50 | 13:28/mi

6.43 Miles

1:03:13

Rank: #2367 (-12)

5.7 Miles → 6.43 Miles

9:50 | 13:28/mi

10.92 Miles

1:42:50

Rank: #2187 (+180)

6.43 Miles → 10.92 Miles

39:37 | 8:49/mi

10.92 Miles

1:42:50

Rank: #2187 (+180)

6.43 Miles → 10.92 Miles

39:37 | 8:49/mi

Garmin Hill Challenge· 11.42 mi

1:48:39

Rank: #2166 (+21)

10.92 Miles → Garmin Hill Challenge

5:49 | 11:38/mi

Garmin Hill Challenge· 11.42 mi

1:48:39

Rank: #2166 (+21)

10.92 Miles → Garmin Hill Challenge

5:49 | 11:38/mi

14.95 Miles

2:19:07

Rank: #2146 (+20)

Garmin Hill Challenge → 14.95 Miles

30:28 | 8:38/mi

14.95 Miles

2:19:07

Rank: #2146 (+20)

Garmin Hill Challenge → 14.95 Miles

30:28 | 8:38/mi

18 Miles

2:53:24

Rank: #2142 (+4)

14.95 Miles → 18 Miles

34:17 | 11:14/mi

18 Miles

2:53:24

Rank: #2142 (+4)

14.95 Miles → 18 Miles

34:17 | 11:14/mi

24 Miles

4:10:05

Rank: #2712 (-570)

18 Miles → 24 Miles

1:16:41 | 12:47/mi

24 Miles

4:10:05

Rank: #2712 (-570)

18 Miles → 24 Miles

1:16:41 | 12:47/mi

Finish· 26.22 mi

4:53:14

Rank: #3327 (-615)

24 Miles → Finish

43:09 | 19:27/mi

Finish· 26.22 mi

4:53:14

Rank: #3327 (-615)

24 Miles → Finish

43:09 | 19:27/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.2 Miles	2.20 mi	05:41:25	18:05	8:13	18:05	8:13	-
5.7 Miles	5.70 mi	06:16:43	53:23	9:22	35:18	10:05	+1:52
6.43 Miles	6.43 mi	06:26:33	1:03:13	9:50	9:50	13:28	+3:23
10.92 Miles	10.92 mi	07:06:10	1:42:50	9:25	39:37	8:49	-4:39
Garmin Hill Challenge	11.42 mi	07:11:59	1:48:39	9:31	5:49	11:38	+2:49
14.95 Miles	14.95 mi	07:42:27	2:19:07	9:18	30:28	8:38	-3:00
18 Miles	18.00 mi	08:16:44	2:53:24	9:38	34:17	11:14	+2:36
24 Miles	24.00 mi	09:33:25	4:10:05	10:25	1:16:41	12:47	+1:33
Finish	26.22 mi	10:16:34	4:53:14	11:12	43:09	19:27	+6:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:13 /mi

Average Pace

11:12 /mi

Slowest Pace

19:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:10

30% of race

Time at Steady Pace

2:32:05

52% of race

Time at Slower Pace

52:59

18% of race

Average Pace: 11:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.2 Miles	2.20 mi	05:41:25	18:05	8:13	18:05	8:13	#2305
5.7 Miles	5.70 mi	06:16:43	53:23	9:22	35:18	10:05	#2355
6.43 Miles	6.43 mi	06:26:33	1:03:13	9:50	9:50	13:28	#2367
10.92 Miles	10.92 mi	07:06:10	1:42:50	9:25	39:37	8:49	#2187
Garmin Hill Challenge	11.42 mi	07:11:59	1:48:39	9:31	5:49	11:38	#2166
14.95 Miles	14.95 mi	07:42:27	2:19:07	9:18	30:28	8:38	#2146
18 Miles	18.00 mi	08:16:44	2:53:24	9:38	34:17	11:14	#2142
24 Miles	24.00 mi	09:33:25	4:10:05	10:25	1:16:41	12:47	#2712
Finish	26.22 mi	10:16:34	4:53:14	11:12	43:09	19:27	#3327

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M20-29	Seg. Overall	Seg. Males	Seg. M20-29
2.2 Miles	2.20 mi	2.20 mi	2305	1898	255	2305(Top 47%)	1898(Top 53%)	255(Top 56%)
5.7 Miles	5.70 mi	3.50 mi	2355-50	1954-56	268-13	2366(Top 48%)	1962(Top 55%)	276(Top 60%)
6.43 Miles	6.43 mi	0.73 mi	2367-12	1968-14	270-2	2552(Top 52%)	2096(Top 59%)	306(Top 67%)
10.92 Miles	10.92 mi	4.49 mi	2187+180	1842+126	262+8	1972(Top 40%)	1679(Top 47%)	249(Top 54%)
Garmin Hill Challenge	11.42 mi	0.50 mi	2166+21	1833+9	263-1	2068(Top 42%)	1742(Top 49%)	276(Top 60%)
14.95 Miles	14.95 mi	3.53 mi	2146+20	1814+19	270-7	2126(Top 43%)	1776(Top 50%)	266(Top 58%)
18 Miles	18.00 mi	3.05 mi	2142+4	1794+20	269+1	2394(Top 49%)	1945(Top 54%)	293(Top 64%)
24 Miles	24.00 mi	6.00 mi	2712-570	2169-375	320-51	3734(Top 76%)	2778(Top 78%)	385(Top 84%)
Finish	26.22 mi	2.22 mi	3327-615	2574-405	368-48	4861(Top 99%)	3556(Top 100%)	455(Top 100%)

455

Passing Analysis

Category:

Athletes Passed

527*

Passed By

1549

Net Change

-1022

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.2 Miles	-	-	-	-	#2305
2.2 Miles → 5.7 Miles	115*	165	-50	#2305	#2355
5.7 Miles → 6.43 Miles	23	35	-12	#2355	#2367
6.43 Miles → 10.92 Miles	193*	13	+180	#2367	#2187
10.92 Miles → Garmin Hill Challenge	34	13	+21	#2187	#2166
Garmin Hill Challenge → 14.95 Miles	53	33	+20	#2166	#2146
14.95 Miles → 18 Miles	82*	78	+4	#2146	#2142
18 Miles → 24 Miles	23*	593	-570	#2142	#2712
24 Miles → Finish	4*	619	-615	#2712	#3327
TOTALS	527*	1549	-1022

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔥Passing Intensity

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

The San Francisco Marathon

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Race Place Events

Paul Howard

⏱️ Race Timeline

The Course

Claim it — unlock a deeper AI report on this race, free

Checkpoint Splits

Checkpoints & Pacing

📈Pace Line

Pace Progression

📊Segments

Segment Time Comparison

🎨Heatmap

Pace Heatmap

✨Sparklines

Checkpoint Splits with Pace Trends

Checkpoint and Segment Rankings

Segment Performance Analysis

Start → 2.2 Miles

2.2 Miles→5.7 Miles

5.7 Miles→6.43 Miles

6.43 Miles→10.92 Miles

10.92 Miles→Garmin Hill Challenge

Garmin Hill Challenge→14.95 Miles

14.95 Miles→18 Miles

18 Miles→24 Miles

24 Miles→Finish

Passing Analysis

Passing Visuals

🔥Passing Intensity

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Age Grade

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results

Race Analytics

Course Information

Contact Time Management

Public Race Data