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SF MARATHON 2023

Ioannis Bitsis

Bib: 1554•M•Age: 38

Santa Monica, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 12%
Gender (Male)
#0 / 3570
Top 15%
Division (M35-39)
#0 / 495
Top 16%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
16:23
Rank: #1185
Start → 2.2 Miles
16:23 | 7:27/mi
5.7 Miles
47:14
Rank: #1010 (+175)
2.2 Miles → 5.7 Miles
30:51 | 8:49/mi
6.43 Miles
55:36
Rank: #955 (+55)
5.7 Miles → 6.43 Miles
8:22 | 11:28/mi
10.92 Miles
1:30:15
Rank: #829 (+126)
6.43 Miles → 10.92 Miles
34:39 | 7:43/mi
Garmin Hill Challenge· 11.42 mi
1:35:15
Rank: #824 (+5)
10.92 Miles → Garmin Hill Challenge
5:00 | 10:00/mi
14.95 Miles
2:00:38
Rank: #766 (+58)
Garmin Hill Challenge → 14.95 Miles
25:23 | 7:11/mi
18 Miles
2:27:13
Rank: #656 (+110)
14.95 Miles → 18 Miles
26:35 | 8:43/mi
24 Miles
3:16:17
Rank: #579 (+77)
18 Miles → 24 Miles
49:04 | 8:11/mi
Finish· 26.22 mi
3:34:58
Rank: #570 (+9)
24 Miles → Finish
18:41 | 8:25/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:33:3516:237:2716:23
7:27
-
5.7 Miles
5.70 mi06:04:2647:148:1730:51
8:49
+1:22
6.43 Miles
6.43 mi06:12:4855:368:398:22
11:28
+2:39
10.92 Miles
10.92 mi06:47:271:30:158:1634:39
7:43
-3:45
Garmin Hill Challenge
11.42 mi06:52:271:35:158:205:00
10:00
+2:17
14.95 Miles
14.95 mi07:17:502:00:388:0425:23
7:11
-2:49
18 Miles
18.00 mi07:44:252:27:138:1126:35
8:43
+1:32
24 Miles
24.00 mi08:33:293:16:178:1149:04
8:11
-0:32
Finish
26.22 mi08:52:103:34:588:1218:41
8:25
+0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:11 /mi

Average Pace

8:12 /mi

Slowest Pace

11:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:16:25

36% of race

Time at Steady Pace

2:05:11

58% of race

Time at Slower Pace

13:22

6% of race

Average Pace: 8:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:33:3516:237:2716:23
7:27
#1185
5.7 Miles
5.70 mi06:04:2647:148:1730:51
8:49
#1010
6.43 Miles
6.43 mi06:12:4855:368:398:22
11:28
#955
10.92 Miles
10.92 mi06:47:271:30:158:1634:39
7:43
#829
Garmin Hill Challenge
11.42 mi06:52:271:35:158:205:00
10:00
#824
14.95 Miles
14.95 mi07:17:502:00:388:0425:23
7:11
#766
18 Miles
18.00 mi07:44:252:27:138:1126:35
8:43
#656
24 Miles
24.00 mi08:33:293:16:178:1149:04
8:11
#579
Finish
26.22 mi08:52:103:34:588:1218:41
8:25
#570
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
2.2 Miles2.20 mi2.20 mi118510341591185(Top 24%)1034(Top 29%)159(Top 32%)
5.7 Miles5.70 mi3.50 mi1010+175904+130138+21929(Top 19%)841(Top 24%)127(Top 26%)
6.43 Miles6.43 mi0.73 mi955+55858+46131+7851(Top 17%)767(Top 21%)116(Top 23%)
10.92 Miles10.92 mi4.49 mi829+126755+103109+22688(Top 14%)626(Top 18%)91(Top 18%)
Garmin Hill Challenge11.42 mi0.50 mi824+5751+4110-1784(Top 16%)725(Top 20%)106(Top 21%)
14.95 Miles14.95 mi3.53 mi766+58700+51107+3519(Top 11%)487(Top 14%)75(Top 15%)
18 Miles18.00 mi3.05 mi656+110601+9991+16427(Top 9%)401(Top 11%)62(Top 13%)
24 Miles24.00 mi6.00 mi579+77532+6982+9520(Top 11%)474(Top 13%)72(Top 15%)
Finish26.22 mi2.22 mi570+9521+1181+1706(Top 14%)617(Top 17%)89(Top 18%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 24%
×1human
+8ft-12ft

Overall

1185

Males

1034

M35-39

160

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 19%
×6stories
+92ft-87ft

Overall

929

Males

841

M35-39

128

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 17%
×11stories
+137ft-3ft

Overall

851

Males

767

M35-39

117

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 14%
×21stories
+225ft-318ft

Overall

688

Males

626

M35-39

92

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 16%
×11stories
+134ft-123ft

Overall

784

Males

725

M35-39

107

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 11%
×16stories
+234ft-225ft

Overall

519

Males

487

M35-39

76

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 9%
×12stories
+165ft-60ft

Overall

427

Males

401

M35-39

63

18 Miles→24 Miles

18.0 - 24.0 mi

Top 11%
×21stories
+142ft-377ft

Overall

520

Males

474

M35-39

72

24 Miles→Finish

24.0 - 26.2 mi

Top 14%
~flat
+2ft-2ft

Overall

706

Males

617

M35-39

89

Passing Analysis

Category:
Athletes Passed
691*
Passed By
76
Net Change
+615
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1185
2.2 Miles → 5.7 Miles196*21+175#1185#1010
5.7 Miles → 6.43 Miles638+55#1010#955
6.43 Miles → 10.92 Miles133*7+126#955#829
10.92 Miles → Garmin Hill Challenge127+5#829#824
Garmin Hill Challenge → 14.95 Miles602+58#824#766
14.95 Miles → 18 Miles110*0+110#766#656
18 Miles → 24 Miles95*18+77#656#579
24 Miles → Finish2213+9#579#570
TOTALS691*76+615

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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