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SF MARATHON 2023

Aaron Trauner

Bib: 1495•M•Age: 23

Washington, DC

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 20%
Gender (Male)
#0 / 3570
Top 24%
M20-29
#0 / 457
Top 32%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
17:21
Rank: #1808
Start → 2.2 Miles
17:21 | 7:53/mi
5.7 Miles
50:39
Rank: #1755 (+53)
2.2 Miles → 5.7 Miles
33:18 | 9:31/mi
6.43 Miles
59:45
Rank: #1734 (+21)
5.7 Miles → 6.43 Miles
9:06 | 12:28/mi
10.92 Miles
1:36:29
Rank: #1458 (+276)
6.43 Miles → 10.92 Miles
36:44 | 8:11/mi
Garmin Hill Challenge· 11.42 mi
1:41:50
Rank: #1439 (+19)
10.92 Miles → Garmin Hill Challenge
5:21 | 10:42/mi
14.95 Miles
2:09:44
Rank: #1371 (+68)
Garmin Hill Challenge → 14.95 Miles
27:54 | 7:54/mi
18 Miles
2:38:29
Rank: #1236 (+135)
14.95 Miles → 18 Miles
28:45 | 9:26/mi
24 Miles
3:29:23
Rank: #1024 (+212)
18 Miles → 24 Miles
50:54 | 8:29/mi
Finish· 26.22 mi
3:48:13
Rank: #978 (+46)
24 Miles → Finish
18:50 | 8:29/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:39:4817:217:5317:21
7:53
-
5.7 Miles
5.70 mi06:13:0650:398:5333:18
9:31
+1:38
6.43 Miles
6.43 mi06:22:1259:459:189:06
12:28
+2:57
10.92 Miles
10.92 mi06:58:561:36:298:5036:44
8:11
-4:17
Garmin Hill Challenge
11.42 mi07:04:171:41:508:555:21
10:42
+2:31
14.95 Miles
14.95 mi07:32:112:09:448:4127:54
7:54
-2:48
18 Miles
18.00 mi08:00:562:38:298:4828:45
9:26
+1:32
24 Miles
24.00 mi08:51:503:29:238:4350:54
8:29
-0:57
Finish
26.22 mi09:10:403:48:138:4318:50
8:29
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:53 /mi

Average Pace

8:43 /mi

Slowest Pace

12:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:31:43

66% of race

Time at Slower Pace

1:16:30

34% of race

Average Pace: 8:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:39:4817:217:5317:21
7:53
#1808
5.7 Miles
5.70 mi06:13:0650:398:5333:18
9:31
#1755
6.43 Miles
6.43 mi06:22:1259:459:189:06
12:28
#1734
10.92 Miles
10.92 mi06:58:561:36:298:5036:44
8:11
#1458
Garmin Hill Challenge
11.42 mi07:04:171:41:508:555:21
10:42
#1439
14.95 Miles
14.95 mi07:32:112:09:448:4127:54
7:54
#1371
18 Miles
18.00 mi08:00:562:38:298:4828:45
9:26
#1236
24 Miles
24.00 mi08:51:503:29:238:4350:54
8:29
#1024
Finish
26.22 mi09:10:403:48:138:4318:50
8:29
#978
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
2.2 Miles2.20 mi2.20 mi180815252161808(Top 37%)1525(Top 43%)216(Top 47%)
5.7 Miles5.70 mi3.50 mi1755+531489+36210+61752(Top 36%)1493(Top 42%)214(Top 47%)
6.43 Miles6.43 mi0.73 mi1734+211473+162101665(Top 34%)1431(Top 40%)218(Top 48%)
10.92 Miles10.92 mi4.49 mi1458+2761263+210184+261137(Top 23%)1007(Top 28%)159(Top 35%)
Garmin Hill Challenge11.42 mi0.50 mi1439+191251+12186-21285(Top 26%)1141(Top 32%)204(Top 45%)
14.95 Miles14.95 mi3.53 mi1371+681196+55179+71208(Top 25%)1062(Top 30%)164(Top 36%)
18 Miles18.00 mi3.05 mi1236+1351095+101173+6908(Top 19%)819(Top 23%)144(Top 32%)
24 Miles24.00 mi6.00 mi1024+212903+192144+29712(Top 15%)630(Top 18%)111(Top 24%)
Finish26.22 mi2.22 mi978+46862+41145-1760(Top 16%)659(Top 18%)121(Top 26%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 37%
×1human
+8ft-12ft

Overall

1808

Males

1525

M20-24

217

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 36%
×6stories
+92ft-87ft

Overall

1752

Males

1493

M20-24

215

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 34%
×11stories
+137ft-3ft

Overall

1665

Males

1431

M20-24

219

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 23%
×21stories
+225ft-318ft

Overall

1137

Males

1007

M20-24

160

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 26%
×11stories
+134ft-123ft

Overall

1285

Males

1141

M20-24

205

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 25%
×16stories
+234ft-225ft

Overall

1208

Males

1062

M20-24

165

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 19%
×12stories
+165ft-60ft

Overall

908

Males

819

M20-24

145

18 Miles→24 Miles

18.0 - 24.0 mi

Top 15%
×21stories
+142ft-377ft

Overall

712

Males

630

M20-24

111

24 Miles→Finish

24.0 - 26.2 mi

Top 16%
~flat
+2ft-2ft

Overall

760

Males

659

M20-24

121

Passing Analysis

Category:
Athletes Passed
994*
Passed By
164
Net Change
+830
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1808
2.2 Miles → 5.7 Miles143*90+53#1808#1755
5.7 Miles → 6.43 Miles4120+21#1755#1734
6.43 Miles → 10.92 Miles278*2+276#1734#1458
10.92 Miles → Garmin Hill Challenge3112+19#1458#1439
Garmin Hill Challenge → 14.95 Miles8517+68#1439#1371
14.95 Miles → 18 Miles142*7+135#1371#1236
18 Miles → 24 Miles216*4+212#1236#1024
24 Miles → Finish58*12+46#1024#978
TOTALS994*164+830

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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