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SF MARATHON 2023

Garth Verdeflor

Bib: 1450•M•Age: 24

Lake Mary, FL

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 11%
Gender (Male)
#0 / 3570
Top 14%
M20-29
#0 / 457
Top 19%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
14:43
Rank: #384
Start → 2.2 Miles
14:43 | 6:41/mi
5.7 Miles
42:20
Rank: #308 (+76)
2.2 Miles → 5.7 Miles
27:37 | 7:53/mi
6.43 Miles
49:42
Rank: #283 (+25)
5.7 Miles → 6.43 Miles
7:22 | 10:05/mi
10.92 Miles
1:23:21
Rank: #347 (-64)
6.43 Miles → 10.92 Miles
33:39 | 7:30/mi
Garmin Hill Challenge· 11.42 mi
1:28:07
Rank: #341 (+6)
10.92 Miles → Garmin Hill Challenge
4:46 | 9:32/mi
14.95 Miles
1:53:33
Rank: #381 (-40)
Garmin Hill Challenge → 14.95 Miles
25:26 | 7:12/mi
18 Miles
2:21:19
Rank: #407 (-26)
14.95 Miles → 18 Miles
27:46 | 9:06/mi
24 Miles
3:13:32
Rank: #513 (-106)
18 Miles → 24 Miles
52:13 | 8:42/mi
Finish· 26.22 mi
3:32:47
Rank: #526 (-13)
24 Miles → Finish
19:15 | 8:41/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:31:4914:436:4114:43
6:41
-
5.7 Miles
5.70 mi05:59:2642:207:2627:37
7:53
+1:12
6.43 Miles
6.43 mi06:06:4849:427:447:22
10:05
+2:12
10.92 Miles
10.92 mi06:40:271:23:217:3833:39
7:30
-2:35
Garmin Hill Challenge
11.42 mi06:45:131:28:077:434:46
9:32
+2:02
14.95 Miles
14.95 mi07:10:391:53:337:3625:26
7:12
-2:20
18 Miles
18.00 mi07:38:252:21:197:5127:46
9:06
+1:54
24 Miles
24.00 mi08:30:383:13:328:0452:13
8:42
-0:24
Finish
26.22 mi08:49:533:32:478:0719:15
8:41
-0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:41 /mi

Average Pace

8:07 /mi

Slowest Pace

10:05 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:25

48% of race

Time at Steady Pace

1:39:14

47% of race

Time at Slower Pace

12:08

6% of race

Average Pace: 8:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:31:4914:436:4114:43
6:41
#384
5.7 Miles
5.70 mi05:59:2642:207:2627:37
7:53
#308
6.43 Miles
6.43 mi06:06:4849:427:447:22
10:05
#283
10.92 Miles
10.92 mi06:40:271:23:217:3833:39
7:30
#347
Garmin Hill Challenge
11.42 mi06:45:131:28:077:434:46
9:32
#341
14.95 Miles
14.95 mi07:10:391:53:337:3625:26
7:12
#381
18 Miles
18.00 mi07:38:252:21:197:5127:46
9:06
#407
24 Miles
24.00 mi08:30:383:13:328:0452:13
8:42
#513
Finish
26.22 mi08:49:533:32:478:0719:15
8:41
#526
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
2.2 Miles2.20 mi2.20 mi38435361384(Top 8%)353(Top 10%)61(Top 13%)
5.7 Miles5.70 mi3.50 mi308+76289+6451+10273(Top 6%)256(Top 7%)45(Top 10%)
6.43 Miles6.43 mi0.73 mi283+25267+2249+2221(Top 5%)206(Top 6%)42(Top 9%)
10.92 Miles10.92 mi4.49 mi347-64328-6157-8490(Top 10%)454(Top 13%)80(Top 18%)
Garmin Hill Challenge11.42 mi0.50 mi341+6323+556+1462(Top 9%)432(Top 12%)97(Top 21%)
14.95 Miles14.95 mi3.53 mi381-40358-3560-4531(Top 11%)497(Top 14%)92(Top 20%)
18 Miles18.00 mi3.05 mi407-26379-2167-7679(Top 14%)621(Top 17%)119(Top 26%)
24 Miles24.00 mi6.00 mi513-106471-9286-19866(Top 18%)757(Top 21%)133(Top 29%)
Finish26.22 mi2.22 mi526-13484-1387-1896(Top 18%)771(Top 22%)137(Top 30%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 8%
×1human
+8ft-12ft

Overall

384

Males

353

M20-24

62

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 6%
×6stories
+92ft-87ft

Overall

273

Males

256

M20-24

46

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 5%
×11stories
+137ft-3ft

Overall

221

Males

206

M20-24

43

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 10%
×21stories
+225ft-318ft

Overall

490

Males

454

M20-24

81

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 9%
×11stories
+134ft-123ft

Overall

462

Males

432

M20-24

98

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 11%
×16stories
+234ft-225ft

Overall

531

Males

497

M20-24

93

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 14%
×12stories
+165ft-60ft

Overall

679

Males

621

M20-24

120

18 Miles→24 Miles

18.0 - 24.0 mi

Top 18%
×21stories
+142ft-377ft

Overall

866

Males

757

M20-24

133

24 Miles→Finish

24.0 - 26.2 mi

Top 18%
~flat
+2ft-2ft

Overall

896

Males

771

M20-24

137

Passing Analysis

Category:
Athletes Passed
177*
Passed By
319
Net Change
-142
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#384
2.2 Miles → 5.7 Miles9317+76#384#308
5.7 Miles → 6.43 Miles261+25#308#283
6.43 Miles → 10.92 Miles468-64#283#347
10.92 Miles → Garmin Hill Challenge93+6#347#341
Garmin Hill Challenge → 14.95 Miles545-40#341#381
14.95 Miles → 18 Miles11*37-26#381#407
18 Miles → 24 Miles23*129-106#407#513
24 Miles → Finish619-13#513#526
TOTALS177*319-142

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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