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SF MARATHON 2023

Matthew Rondeau

Bib: 1393•M•Age: 29

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 12%
Gender (Male)
#0 / 3570
Top 15%
Division (M25-29)
#0 / 732
Top 15%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
15:38
Rank: #755
Start → 2.2 Miles
15:38 | 7:06/mi
5.7 Miles
47:06
Rank: #984 (-229)
2.2 Miles → 5.7 Miles
31:28 | 8:59/mi
6.43 Miles
55:10
Rank: #892 (+92)
5.7 Miles → 6.43 Miles
8:04 | 11:03/mi
10.92 Miles
1:29:38
Rank: #787 (+105)
6.43 Miles → 10.92 Miles
34:28 | 7:41/mi
Garmin Hill Challenge· 11.42 mi
1:34:16
Rank: #754 (+33)
10.92 Miles → Garmin Hill Challenge
4:38 | 9:16/mi
14.95 Miles
1:59:45
Rank: #691 (+63)
Garmin Hill Challenge → 14.95 Miles
25:29 | 7:13/mi
18 Miles
2:26:34
Rank: #617 (+74)
14.95 Miles → 18 Miles
26:49 | 8:48/mi
24 Miles
3:16:14
Rank: #578 (+39)
18 Miles → 24 Miles
49:40 | 8:17/mi
Finish· 26.22 mi
3:34:50
Rank: #568 (+10)
24 Miles → Finish
18:36 | 8:23/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:32:3015:387:0615:38
7:06
-
5.7 Miles
5.70 mi06:03:5847:068:1631:28
8:59
+1:53
6.43 Miles
6.43 mi06:12:0255:108:358:04
11:03
+2:04
10.92 Miles
10.92 mi06:46:301:29:388:1234:28
7:41
-3:22
Garmin Hill Challenge
11.42 mi06:51:081:34:168:154:38
9:16
+1:35
14.95 Miles
14.95 mi07:16:371:59:458:0125:29
7:13
-2:03
18 Miles
18.00 mi07:43:262:26:348:0926:49
8:48
+1:35
24 Miles
24.00 mi08:33:063:16:148:1149:40
8:17
-0:31
Finish
26.22 mi08:51:423:34:508:1218:36
8:23
+0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:06 /mi

Average Pace

8:12 /mi

Slowest Pace

11:03 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:15:35

35% of race

Time at Steady Pace

1:35:05

44% of race

Time at Slower Pace

44:10

21% of race

Average Pace: 8:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:32:3015:387:0615:38
7:06
#755
5.7 Miles
5.70 mi06:03:5847:068:1631:28
8:59
#984
6.43 Miles
6.43 mi06:12:0255:108:358:04
11:03
#892
10.92 Miles
10.92 mi06:46:301:29:388:1234:28
7:41
#787
Garmin Hill Challenge
11.42 mi06:51:081:34:168:154:38
9:16
#754
14.95 Miles
14.95 mi07:16:371:59:458:0125:29
7:13
#691
18 Miles
18.00 mi07:43:262:26:348:0926:49
8:48
#617
24 Miles
24.00 mi08:33:063:16:148:1149:40
8:17
#578
Finish
26.22 mi08:51:423:34:508:1218:36
8:23
#568
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
2.2 Miles2.20 mi2.20 mi755683149755(Top 15%)683(Top 19%)149(Top 20%)
5.7 Miles5.70 mi3.50 mi984-229885-202193-441111(Top 23%)993(Top 28%)220(Top 30%)
6.43 Miles6.43 mi0.73 mi892+92806+79175+18608(Top 12%)550(Top 15%)128(Top 17%)
10.92 Miles10.92 mi4.49 mi787+105717+89159+16621(Top 13%)571(Top 16%)131(Top 18%)
Garmin Hill Challenge11.42 mi0.50 mi754+33687+30152+7335(Top 7%)315(Top 9%)72(Top 10%)
14.95 Miles14.95 mi3.53 mi691+63630+57140+12549(Top 11%)513(Top 14%)116(Top 16%)
18 Miles18.00 mi3.05 mi617+74565+65130+10479(Top 10%)449(Top 13%)97(Top 13%)
24 Miles24.00 mi6.00 mi578+39531+34115+15576(Top 12%)523(Top 15%)107(Top 15%)
Finish26.22 mi2.22 mi568+10519+12112+3677(Top 14%)591(Top 17%)128(Top 17%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 15%
×1human
+8ft-12ft

Overall

755

Males

683

M25-29

149

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 23%
×6stories
+92ft-87ft

Overall

1111

Males

993

M25-29

221

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 12%
×11stories
+137ft-3ft

Overall

608

Males

550

M25-29

128

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 13%
×21stories
+225ft-318ft

Overall

621

Males

571

M25-29

131

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 7%
×11stories
+134ft-123ft

Overall

335

Males

315

M25-29

72

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 11%
×16stories
+234ft-225ft

Overall

549

Males

513

M25-29

116

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 10%
×12stories
+165ft-60ft

Overall

479

Males

449

M25-29

97

18 Miles→24 Miles

18.0 - 24.0 mi

Top 12%
×21stories
+142ft-377ft

Overall

576

Males

523

M25-29

107

24 Miles→Finish

24.0 - 26.2 mi

Top 14%
~flat
+2ft-2ft

Overall

677

Males

591

M25-29

128

Passing Analysis

Category:
Athletes Passed
494*
Passed By
307
Net Change
+187
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#755
2.2 Miles → 5.7 Miles14243-229#755#984
5.7 Miles → 6.43 Miles942+92#984#892
6.43 Miles → 10.92 Miles113*8+105#892#787
10.92 Miles → Garmin Hill Challenge341+33#787#754
Garmin Hill Challenge → 14.95 Miles685+63#754#691
14.95 Miles → 18 Miles77*3+74#691#617
18 Miles → 24 Miles72*33+39#617#578
24 Miles → Finish2212+10#578#568
TOTALS494*307+187

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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