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SF MARATHON 2023

Heinz Raeber

Bib: 1378•M•Age: 68

Oakland, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 23%
Gender (Male)
#0 / 3570
Top 27%
Masters (Masters Men)
#0 / 1128
Top 21%
Division (M65-69)
#0 / 33
Top 6%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
16:17
Rank: #1115
Start → 2.2 Miles
16:17 | 7:24/mi
5.7 Miles
48:23
Rank: #1213 (-98)
2.2 Miles → 5.7 Miles
32:06 | 9:10/mi
6.43 Miles
57:12
Rank: #1210 (+3)
5.7 Miles → 6.43 Miles
8:49 | 12:05/mi
10.92 Miles
1:33:24
Rank: #1117 (+93)
6.43 Miles → 10.92 Miles
36:12 | 8:04/mi
Garmin Hill Challenge· 11.42 mi
1:39:35
Rank: #1178 (-61)
10.92 Miles → Garmin Hill Challenge
6:11 | 12:22/mi
14.95 Miles
2:08:29
Rank: #1253 (-75)
Garmin Hill Challenge → 14.95 Miles
28:54 | 8:11/mi
18 Miles
2:38:21
Rank: #1230 (+23)
14.95 Miles → 18 Miles
29:52 | 9:48/mi
24 Miles
3:32:09
Rank: #1138 (+92)
18 Miles → 24 Miles
53:48 | 8:58/mi
Finish· 26.22 mi
3:52:07
Rank: #1118 (+20)
24 Miles → Finish
19:58 | 9:00/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:33:2116:177:2416:17
7:24
-
5.7 Miles
5.70 mi06:05:2748:238:2932:06
9:10
+1:46
6.43 Miles
6.43 mi06:14:1657:128:548:49
12:05
+2:55
10.92 Miles
10.92 mi06:50:281:33:248:3336:12
8:04
-4:01
Garmin Hill Challenge
11.42 mi06:56:391:39:358:436:11
12:22
+4:18
14.95 Miles
14.95 mi07:25:332:08:298:3628:54
8:11
-4:11
18 Miles
18.00 mi07:55:252:38:218:4829:52
9:48
+1:37
24 Miles
24.00 mi08:49:133:32:098:5053:48
8:58
-0:50
Finish
26.22 mi09:09:113:52:078:5219:58
9:00
+0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:24 /mi

Average Pace

8:52 /mi

Slowest Pace

12:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:23

35% of race

Time at Steady Pace

2:15:44

58% of race

Time at Slower Pace

15:00

6% of race

Average Pace: 8:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:33:2116:177:2416:17
7:24
#1115
5.7 Miles
5.70 mi06:05:2748:238:2932:06
9:10
#1213
6.43 Miles
6.43 mi06:14:1657:128:548:49
12:05
#1210
10.92 Miles
10.92 mi06:50:281:33:248:3336:12
8:04
#1117
Garmin Hill Challenge
11.42 mi06:56:391:39:358:436:11
12:22
#1178
14.95 Miles
14.95 mi07:25:332:08:298:3628:54
8:11
#1253
18 Miles
18.00 mi07:55:252:38:218:4829:52
9:48
#1230
24 Miles
24.00 mi08:49:133:32:098:5053:48
8:58
#1138
Finish
26.22 mi09:09:113:52:078:5219:58
9:00
#1118
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
2.2 Miles2.20 mi2.20 mi111597811115(Top 23%)978(Top 27%)1(Top 3%)
5.7 Miles5.70 mi3.50 mi1213-981073-9511303(Top 27%)1148(Top 32%)3(Top 9%)
6.43 Miles6.43 mi0.73 mi1210+31066+711313(Top 27%)1153(Top 32%)1(Top 3%)
10.92 Miles10.92 mi4.49 mi1117+93997+6911008(Top 21%)904(Top 25%)1(Top 3%)
Garmin Hill Challenge11.42 mi0.50 mi1178-611046-4912595(Top 53%)2130(Top 60%)6(Top 18%)
14.95 Miles14.95 mi3.53 mi1253-751108-622-11593(Top 33%)1373(Top 38%)4(Top 12%)
18 Miles18.00 mi3.05 mi1230+231089+1921195(Top 24%)1052(Top 29%)2(Top 6%)
24 Miles24.00 mi6.00 mi1138+921001+8821078(Top 22%)924(Top 26%)2(Top 6%)
Finish26.22 mi2.22 mi1118+20981+2021142(Top 23%)957(Top 27%)3(Top 9%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 23%
×1human
+8ft-12ft

Overall

1115

Males

978

M65-69

1

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 27%
×6stories
+92ft-87ft

Overall

1303

Males

1148

M65-69

3

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 27%
×11stories
+137ft-3ft

Overall

1313

Males

1153

M65-69

1

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 21%
×21stories
+225ft-318ft

Overall

1008

Males

904

M65-69

1

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 53%
×11stories
+134ft-123ft

Overall

2595

Males

2130

M65-69

6

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 33%
×16stories
+234ft-225ft

Overall

1593

Males

1373

M65-69

4

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 24%
×12stories
+165ft-60ft

Overall

1195

Males

1052

M65-69

2

18 Miles→24 Miles

18.0 - 24.0 mi

Top 22%
×21stories
+142ft-377ft

Overall

1078

Males

924

M65-69

2

24 Miles→Finish

24.0 - 26.2 mi

Top 23%
~flat
+2ft-2ft

Overall

1142

Males

957

M65-69

3

Passing Analysis

Category:
Athletes Passed
420*
Passed By
423
Net Change
-3
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1115
2.2 Miles → 5.7 Miles44*142-98#1115#1213
5.7 Miles → 6.43 Miles3027+3#1213#1210
6.43 Miles → 10.92 Miles102*9+93#1210#1117
10.92 Miles → Garmin Hill Challenge162-61#1117#1178
Garmin Hill Challenge → 14.95 Miles1792-75#1178#1253
14.95 Miles → 18 Miles55*32+23#1253#1230
18 Miles → 24 Miles130*38+92#1230#1138
24 Miles → Finish41*21+20#1138#1118
TOTALS420*423-3

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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