Finola Prendergast

Durham, NC

Bib: 1376 F 33

0:00

0:00

/ mi

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Overall

#0 / 4888

Top 9%

Gender (Female)

#0 / 1310

Top 2%

Division (F30-34)

#0 / 258

Top 3%

Race Day Weather

69°/59°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

2.2 Miles

6:40/mi

14:40

↓ 12 ft

11 ft elev

5.7 Miles

8:15/mi

43:31

↑ 92 ft↓ 87 ft

15 ft elev

6.43 Miles

10:30/mi

51:11

↑ 137 ft3.5% grade

167 ft elev

10.92 Miles

7:21/mi

1:24:09

↑ 225 ft↓ 318 ft0.4% grade

98 ft elev

Garmin Hill Challenge· 11.42 mi

9:30/mi

1:28:54

↑ 134 ft↓ 123 ft0.4% grade

112 ft elev

14.95 Miles

7:03/mi

1:53:46

↑ 234 ft↓ 225 ft

142 ft elev

18 Miles

9:04/mi

2:21:26

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24 Miles

8:10/mi

3:10:28

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

8:10/mi

3:28:36

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.2 Miles	14:40	6:40	2.20 mi	14:40	6:40	-
5.7 Miles	43:31	7:38	3.50 mi	28:51	8:15	+1:35
6.43 Miles	51:11	7:58	0.73 mi	7:40	10:30	+2:15
10.92 Miles	1:24:09	7:42	4.49 mi	32:58	7:21	-3:09
Garmin Hill Challenge(11.42 mi)	1:28:54	7:47	0.50 mi	4:45	9:30	+2:09
14.95 Miles	1:53:46	7:37	3.53 mi	24:52	7:03	-2:27
18 Miles	2:21:26	7:51	3.05 mi	27:40	9:04	+2:01
24 Miles	3:10:28	7:56	6.00 mi	49:02	8:10	-0:54
Finish(26.22 mi)	3:28:36	7:58	2.22 mi	18:08	8:10	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:40 /mi

Average Pace

7:58 /mi

Slowest Pace

10:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:30

35% of race

Time at Steady Pace

1:36:01

46% of race

Time at Slower Pace

40:05

19% of race

Average Pace: 7:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2.2 Miles	2.20 mi	359	27	11	359	27	11
5.7 Miles	3.50 mi	418-59	34-7	15-4	452	38	16
6.43 Miles	0.73 mi	401+17	31+3	15	331	24	6
10.92 Miles	4.49 mi	396+5	27+4	10+5	409	27	7
Garmin Hill Challenge(11.42 mi)	0.50 mi	397-1	27	9+1	437	26	7
14.95 Miles	3.53 mi	387+10	25+2	8+1	416	25	6
18 Miles	3.05 mi	414-27	28-3	9-1	637	48	17
24 Miles	6.00 mi	427-13	30-2	9	518	45	14
Finish(26.22 mi)	2.22 mi	430-3	30	9	555	60	16

F30-34

Passing Analysis

No position changes recorded for this athlete.

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