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SF MARATHON 2023

Finola Prendergast

Bib: 1376•F•Age: 33

Durham, NC

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 9%
Gender (Female)
#0 / 1310
Top 2%
Division (F30-34)
#0 / 258
Top 3%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
14:40
Rank: #359
Start → 2.2 Miles
14:40 | 6:40/mi
5.7 Miles
43:31
Rank: #418 (-59)
2.2 Miles → 5.7 Miles
28:51 | 8:15/mi
6.43 Miles
51:11
Rank: #401 (+17)
5.7 Miles → 6.43 Miles
7:40 | 10:30/mi
10.92 Miles
1:24:09
Rank: #396 (+5)
6.43 Miles → 10.92 Miles
32:58 | 7:21/mi
Garmin Hill Challenge· 11.42 mi
1:28:54
Rank: #397 (-1)
10.92 Miles → Garmin Hill Challenge
4:45 | 9:30/mi
14.95 Miles
1:53:46
Rank: #387 (+10)
Garmin Hill Challenge → 14.95 Miles
24:52 | 7:03/mi
18 Miles
2:21:26
Rank: #414 (-27)
14.95 Miles → 18 Miles
27:40 | 9:04/mi
24 Miles
3:10:28
Rank: #427 (-13)
18 Miles → 24 Miles
49:02 | 8:10/mi
Finish· 26.22 mi
3:28:36
Rank: #430 (-3)
24 Miles → Finish
18:08 | 8:10/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:31:2614:406:4014:40
6:40
-
5.7 Miles
5.70 mi06:00:1743:317:3828:51
8:15
+1:35
6.43 Miles
6.43 mi06:07:5751:117:587:40
10:30
+2:15
10.92 Miles
10.92 mi06:40:551:24:097:4232:58
7:21
-3:09
Garmin Hill Challenge
11.42 mi06:45:401:28:547:474:45
9:30
+2:09
14.95 Miles
14.95 mi07:10:321:53:467:3724:52
7:03
-2:27
18 Miles
18.00 mi07:38:122:21:267:5127:40
9:04
+2:01
24 Miles
24.00 mi08:27:143:10:287:5649:02
8:10
-0:54
Finish
26.22 mi08:45:223:28:367:5818:08
8:10
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:40 /mi

Average Pace

7:58 /mi

Slowest Pace

10:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:12:30

35% of race

Time at Steady Pace

1:36:01

46% of race

Time at Slower Pace

40:05

19% of race

Average Pace: 7:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:31:2614:406:4014:40
6:40
#359
5.7 Miles
5.70 mi06:00:1743:317:3828:51
8:15
#418
6.43 Miles
6.43 mi06:07:5751:117:587:40
10:30
#401
10.92 Miles
10.92 mi06:40:551:24:097:4232:58
7:21
#396
Garmin Hill Challenge
11.42 mi06:45:401:28:547:474:45
9:30
#397
14.95 Miles
14.95 mi07:10:321:53:467:3724:52
7:03
#387
18 Miles
18.00 mi07:38:122:21:267:5127:40
9:04
#414
24 Miles
24.00 mi08:27:143:10:287:5649:02
8:10
#427
Finish
26.22 mi08:45:223:28:367:5818:08
8:10
#430
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
2.2 Miles2.20 mi2.20 mi3592711359(Top 7%)27(Top 2%)11(Top 4%)
5.7 Miles5.70 mi3.50 mi418-5934-715-4452(Top 9%)38(Top 3%)16(Top 6%)
6.43 Miles6.43 mi0.73 mi401+1731+315331(Top 7%)24(Top 2%)6(Top 2%)
10.92 Miles10.92 mi4.49 mi396+527+410+5409(Top 8%)27(Top 2%)7(Top 3%)
Garmin Hill Challenge11.42 mi0.50 mi397-1279+1437(Top 9%)26(Top 2%)7(Top 3%)
14.95 Miles14.95 mi3.53 mi387+1025+28+1416(Top 9%)25(Top 2%)6(Top 2%)
18 Miles18.00 mi3.05 mi414-2728-39-1637(Top 13%)48(Top 4%)17(Top 7%)
24 Miles24.00 mi6.00 mi427-1330-29518(Top 11%)45(Top 3%)14(Top 5%)
Finish26.22 mi2.22 mi430-3309555(Top 11%)60(Top 5%)16(Top 6%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 7%
×1human
+8ft-12ft

Overall

359

Females

27

F30-34

11

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 9%
×6stories
+92ft-87ft

Overall

452

Females

38

F30-34

16

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 7%
×11stories
+137ft-3ft

Overall

331

Females

24

F30-34

6

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 8%
×21stories
+225ft-318ft

Overall

409

Females

27

F30-34

7

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 9%
×11stories
+134ft-123ft

Overall

437

Females

26

F30-34

7

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 9%
×16stories
+234ft-225ft

Overall

416

Females

25

F30-34

6

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 13%
×12stories
+165ft-60ft

Overall

637

Females

48

F30-34

17

18 Miles→24 Miles

18.0 - 24.0 mi

Top 11%
×21stories
+142ft-377ft

Overall

518

Females

45

F30-34

14

24 Miles→Finish

24.0 - 26.2 mi

Top 11%
~flat
+2ft-2ft

Overall

555

Females

60

F30-34

16

Passing Analysis

Category:
Athletes Passed
150*
Passed By
221
Net Change
-71
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#359
2.2 Miles → 5.7 Miles1877-59#359#418
5.7 Miles → 6.43 Miles192+17#418#401
6.43 Miles → 10.92 Miles2318+5#401#396
10.92 Miles → Garmin Hill Challenge78-1#396#397
Garmin Hill Challenge → 14.95 Miles2111+10#397#387
14.95 Miles → 18 Miles11*38-27#387#414
18 Miles → 24 Miles36*49-13#414#427
24 Miles → Finish1518-3#427#430
TOTALS150*221-71

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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