Jay LaShombe
Bib: 1283โขMโขAge: 37
Burlington, VT

โฑ๏ธ Race Timeline
The Course
Claim it โ unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page โ emailed to you, built from your real splits.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:41:36 | 18:00 | 8:11 | 18:00 | 8:11 | - |
5.7 Miles | 5.70 mi | 06:14:29 | 50:53 | 8:56 | 32:53 | 9:24 | +1:13 |
6.43 Miles | 6.43 mi | 06:23:23 | 59:47 | 9:18 | 8:54 | 12:11 | +2:47 |
10.92 Miles | 10.92 mi | 07:02:15 | 1:38:39 | 9:02 | 38:52 | 8:39 | -3:32 |
Garmin Hill Challenge | 11.42 mi | 07:07:07 | 1:43:31 | 9:04 | 4:52 | 9:44 | +1:05 |
14.95 Miles | 14.95 mi | 07:36:26 | 2:12:50 | 8:53 | 29:19 | 8:18 | -1:26 |
18 Miles | 18.00 mi | 08:06:39 | 2:43:03 | 9:04 | 30:13 | 9:54 | +1:36 |
24 Miles | 24.00 mi | 09:07:39 | 3:44:03 | 9:20 | 1:01:00 | 10:10 | +0:16 |
Finish | 26.22 mi | 09:28:28 | 4:04:52 | 9:21 | 20:49 | 9:23 | -0:47 |
Checkpoints & Pacing
๐Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:11 /mi
Average Pace
9:21 /mi
Slowest Pace
12:11 /mi
๐Segments
Segment Time Comparison
Time at Faster Pace
1:26:11
35% of race
Time at Steady Pace
1:28:47
36% of race
Time at Slower Pace
1:09:54
29% of race
Average Pace: 9:20 /mi
๐จHeatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
โจSparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:41:36 | 18:00 | 8:11 | 18:00 | 8:11 | #2254 | |
5.7 Miles | 5.70 mi | 06:14:29 | 50:53 | 8:56 | 32:53 | 9:24 | #1811 | |
6.43 Miles | 6.43 mi | 06:23:23 | 59:47 | 9:18 | 8:54 | 12:11 | #1744 | |
10.92 Miles | 10.92 mi | 07:02:15 | 1:38:39 | 9:02 | 38:52 | 8:39 | #1740 | |
Garmin Hill Challenge | 11.42 mi | 07:07:07 | 1:43:31 | 9:04 | 4:52 | 9:44 | #1643 | |
14.95 Miles | 14.95 mi | 07:36:26 | 2:12:50 | 8:53 | 29:19 | 8:18 | #1652 | |
18 Miles | 18.00 mi | 08:06:39 | 2:43:03 | 9:04 | 30:13 | 9:54 | #1543 | |
24 Miles | 24.00 mi | 09:07:39 | 3:44:03 | 9:20 | 1:01:00 | 10:10 | #1651 | |
Finish | 26.22 mi | 09:28:28 | 4:04:52 | 9:21 | 20:49 | 9:23 | #1599 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 2254 | 1857 | 286 | 2254(Top 46%) | 1857(Top 52%) | 286(Top 58%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1811+443 | 1534+323 | 226+60 | 1605(Top 33%) | 1379(Top 39%) | 201(Top 41%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 1744+67 | 1481+53 | 220+6 | 1427(Top 29%) | 1238(Top 35%) | 191(Top 39%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 1740+4 | 1488-7 | 219+1 | 1791(Top 37%) | 1535(Top 43%) | 222(Top 45%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 1643+97 | 1412+76 | 210+9 | 596(Top 12%) | 558(Top 16%) | 78(Top 16%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 1652-9 | 1417-5 | 214-4 | 1747(Top 36%) | 1500(Top 42%) | 218(Top 44%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1543+109 | 1324+93 | 201+13 | 1303(Top 27%) | 1137(Top 32%) | 164(Top 33%) |
| 24 Miles | 24.00 mi | 6.00 mi | 1651-108 | 1396-72 | 207-6 | 1980(Top 41%) | 1574(Top 44%) | 231(Top 47%) |
| Finish | 26.22 mi | 2.22 mi | 1599+52 | 1351+45 | 199+8 | 1441(Top 29%) | 1181(Top 33%) | 167(Top 34%) |
Segment Performance Analysis
Start โ 2.2 Miles
0.0 - 2.2 mi
Overall
2254
Males
1857
M35-39
290
2.2 Milesโ5.7 Miles
2.2 - 5.7 mi
Overall
1605
Males
1379
M35-39
203
5.7 Milesโ6.43 Miles
5.7 - 6.4 mi
Overall
1427
Males
1238
M35-39
193
6.43 Milesโ10.92 Miles
6.4 - 10.9 mi
Overall
1791
Males
1535
M35-39
224
10.92 MilesโGarmin Hill Challenge
10.9 - 11.4 mi
Overall
596
Males
558
M35-39
79
Garmin Hill Challengeโ14.95 Miles
11.4 - 14.9 mi
Overall
1747
Males
1500
M35-39
219
14.95 Milesโ18 Miles
14.9 - 18.0 mi
Overall
1303
Males
1137
M35-39
165
18 Milesโ24 Miles
18.0 - 24.0 mi
Overall
1980
Males
1574
M35-39
231
24 MilesโFinish
24.0 - 26.2 mi
Overall
1441
Males
1181
M35-39
167
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start โ 2.2 Miles | - | - | - | - | #2254 |
| 2.2 Miles โ 5.7 Miles | 472* | 29 | +443 | #2254 | #1811 |
| 5.7 Miles โ 6.43 Miles | 76 | 9 | +67 | #1811 | #1744 |
| 6.43 Miles โ 10.92 Miles | 66* | 62 | +4 | #1744 | #1740 |
| 10.92 Miles โ Garmin Hill Challenge | 97 | 0 | +97 | #1740 | #1643 |
| Garmin Hill Challenge โ 14.95 Miles | 55 | 64 | -9 | #1643 | #1652 |
| 14.95 Miles โ 18 Miles | 120* | 11 | +109 | #1652 | #1543 |
| 18 Miles โ 24 Miles | 67* | 175 | -108 | #1543 | #1651 |
| 24 Miles โ Finish | 64* | 12 | +52 | #1651 | #1599 |
| TOTALS | 1017* | 362 | +655 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
๐Position Graph
๐จHeatmap Timeline
๐Passing Circle
๐Position Flow
๐Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

