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SF MARATHON 2023

Steven Krouse

Bib: 1279โ€ขMโ€ขAge: 34

Crookston, MN

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 14%
Gender (Male)
#0 / 3570
Top 17%
Division (M30-34)
#0 / 692
Top 17%
Race Day Weather
69ยฐ/59ยฐF
broken clouds

โฑ๏ธ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
17:09
Rank: #1661
Start โ†’ 2.2 Miles
17:09 | 7:48/mi
5.7 Miles
49:06
Rank: #1377 (+284)
2.2 Miles โ†’ 5.7 Miles
31:57 | 9:08/mi
6.43 Miles
57:49
Rank: #1334 (+43)
5.7 Miles โ†’ 6.43 Miles
8:43 | 11:56/mi
10.92 Miles
1:33:44
Rank: #1144 (+190)
6.43 Miles โ†’ 10.92 Miles
35:55 | 8:00/mi
Garmin Hill Challengeยท 11.42 mi
1:38:37
Rank: #1103 (+41)
10.92 Miles โ†’ Garmin Hill Challenge
4:53 | 9:46/mi
14.95 Miles
2:05:30
Rank: #1041 (+62)
Garmin Hill Challenge โ†’ 14.95 Miles
26:53 | 7:37/mi
18 Miles
2:33:06
Rank: #940 (+101)
14.95 Miles โ†’ 18 Miles
27:36 | 9:03/mi
24 Miles
3:22:01
Rank: #751 (+189)
18 Miles โ†’ 24 Miles
48:55 | 8:09/mi
Finishยท 26.22 mi
3:39:43
Rank: #689 (+62)
24 Miles โ†’ Finish
17:42 | 7:59/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:35:2217:097:4817:09
7:48
-
5.7 Miles
5.70 mi06:07:1949:068:3731:57
9:08
+1:20
6.43 Miles
6.43 mi06:16:0257:499:008:43
11:56
+2:48
10.92 Miles
10.92 mi06:51:571:33:448:3535:55
8:00
-3:56
Garmin Hill Challenge
11.42 mi06:56:501:38:378:384:53
9:46
+1:46
14.95 Miles
14.95 mi07:23:432:05:308:2426:53
7:37
-2:09
18 Miles
18.00 mi07:51:192:33:068:3027:36
9:03
+1:26
24 Miles
24.00 mi08:40:143:22:018:2548:55
8:09
-0:54
Finish
26.22 mi08:57:563:39:438:2317:42
7:59
-0:10

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:37 /mi

Average Pace

8:23 /mi

Slowest Pace

11:56 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:26:34

67% of race

Time at Slower Pace

1:13:09

33% of race

Average Pace: 8:23 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:35:2217:097:4817:09
7:48
#1661
5.7 Miles
5.70 mi06:07:1949:068:3731:57
9:08
#1377
6.43 Miles
6.43 mi06:16:0257:499:008:43
11:56
#1334
10.92 Miles
10.92 mi06:51:571:33:448:3535:55
8:00
#1144
Garmin Hill Challenge
11.42 mi06:56:501:38:378:384:53
9:46
#1103
14.95 Miles
14.95 mi07:23:432:05:308:2426:53
7:37
#1041
18 Miles
18.00 mi07:51:192:33:068:3027:36
9:03
#940
24 Miles
24.00 mi08:40:143:22:018:2548:55
8:09
#751
Finish
26.22 mi08:57:563:39:438:2317:42
7:59
#689
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2.2 Miles2.20 mi2.20 mi166114152811661(Top 34%)1415(Top 40%)281(Top 41%)
5.7 Miles5.70 mi3.50 mi1377+2841201+214236+451242(Top 25%)1099(Top 31%)217(Top 31%)
6.43 Miles6.43 mi0.73 mi1334+431165+36229+71216(Top 25%)1075(Top 30%)220(Top 32%)
10.92 Miles10.92 mi4.49 mi1144+1901017+148205+24947(Top 19%)851(Top 24%)173(Top 25%)
Garmin Hill Challenge11.42 mi0.50 mi1103+41984+33199+6614(Top 13%)575(Top 16%)110(Top 16%)
14.95 Miles14.95 mi3.53 mi1041+62928+56185+14923(Top 19%)831(Top 23%)170(Top 25%)
18 Miles18.00 mi3.05 mi940+101848+80172+13627(Top 13%)579(Top 16%)113(Top 16%)
24 Miles24.00 mi6.00 mi751+189671+177128+44508(Top 10%)463(Top 13%)92(Top 13%)
Finish26.22 mi2.22 mi689+62622+49118+10440(Top 9%)399(Top 11%)85(Top 12%)

Segment Performance Analysis

Start โ†’ 2.2 Miles

0.0 - 2.2 mi

Top 34%
ร—1human
+8ft-12ft

Overall

1661

Males

1415

M30-34

284

2.2 Milesโ†’5.7 Miles

2.2 - 5.7 mi

Top 25%
ร—6stories
+92ft-87ft

Overall

1242

Males

1099

M30-34

220

5.7 Milesโ†’6.43 Miles

5.7 - 6.4 mi

Top 25%
ร—11stories
+137ft-3ft

Overall

1216

Males

1075

M30-34

223

6.43 Milesโ†’10.92 Miles

6.4 - 10.9 mi

Top 19%
ร—21stories
+225ft-318ft

Overall

947

Males

851

M30-34

175

10.92 Milesโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 13%
ร—11stories
+134ft-123ft

Overall

614

Males

575

M30-34

112

Garmin Hill Challengeโ†’14.95 Miles

11.4 - 14.9 mi

Top 19%
ร—16stories
+234ft-225ft

Overall

923

Males

831

M30-34

172

14.95 Milesโ†’18 Miles

14.9 - 18.0 mi

Top 13%
ร—12stories
+165ft-60ft

Overall

627

Males

579

M30-34

114

18 Milesโ†’24 Miles

18.0 - 24.0 mi

Top 10%
ร—21stories
+142ft-377ft

Overall

508

Males

463

M30-34

92

24 Milesโ†’Finish

24.0 - 26.2 mi

Top 9%
~flat
+2ft-2ft

Overall

440

Males

399

M30-34

85

Passing Analysis

Category:
Athletes Passed
1034*
Passed By
62
Net Change
+972
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 2.2 Miles----#1661
2.2 Miles โ†’ 5.7 Miles312*28+284#1661#1377
5.7 Miles โ†’ 6.43 Miles5613+43#1377#1334
6.43 Miles โ†’ 10.92 Miles194*4+190#1334#1144
10.92 Miles โ†’ Garmin Hill Challenge410+41#1144#1103
Garmin Hill Challenge โ†’ 14.95 Miles653+62#1103#1041
14.95 Miles โ†’ 18 Miles105*4+101#1041#940
18 Miles โ†’ 24 Miles195*6+189#940#751
24 Miles โ†’ Finish664+62#751#689
TOTALS1034*62+972

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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