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SF MARATHON 2023

Richard Hai

Bib: 1238•M•Age: 32

Camarillo, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 14%
Gender (Male)
#0 / 3570
Top 17%
Division (M30-34)
#0 / 692
Top 17%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
16:17
Rank: #1109
Start → 2.2 Miles
16:17 | 7:24/mi
5.7 Miles
47:19
Rank: #1026 (+83)
2.2 Miles → 5.7 Miles
31:02 | 8:52/mi
6.43 Miles
55:59
Rank: #1030 (-4)
5.7 Miles → 6.43 Miles
8:40 | 11:52/mi
10.92 Miles
1:31:02
Rank: #917 (+113)
6.43 Miles → 10.92 Miles
35:03 | 7:48/mi
Garmin Hill Challenge· 11.42 mi
1:36:07
Rank: #911 (+6)
10.92 Miles → Garmin Hill Challenge
5:05 | 10:10/mi
14.95 Miles
2:02:27
Rank: #866 (+45)
Garmin Hill Challenge → 14.95 Miles
26:20 | 7:28/mi
18 Miles
2:29:39
Rank: #768 (+98)
14.95 Miles → 18 Miles
27:12 | 8:55/mi
24 Miles
3:20:14
Rank: #692 (+76)
18 Miles → 24 Miles
50:35 | 8:26/mi
Finish· 26.22 mi
3:39:16
Rank: #672 (+20)
24 Miles → Finish
19:02 | 8:35/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:33:1916:177:2416:17
7:24
-
5.7 Miles
5.70 mi06:04:2147:198:1831:02
8:52
+1:28
6.43 Miles
6.43 mi06:13:0155:598:428:40
11:52
+3:00
10.92 Miles
10.92 mi06:48:041:31:028:2035:03
7:48
-4:04
Garmin Hill Challenge
11.42 mi06:53:091:36:078:255:05
10:10
+2:22
14.95 Miles
14.95 mi07:19:292:02:278:1126:20
7:28
-2:42
18 Miles
18.00 mi07:46:412:29:398:1927:12
8:55
+1:27
24 Miles
24.00 mi08:37:163:20:148:2150:35
8:26
-0:29
Finish
26.22 mi08:56:183:39:168:2219:02
8:35
+0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:24 /mi

Average Pace

8:22 /mi

Slowest Pace

11:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:17:40

35% of race

Time at Steady Pace

2:07:51

58% of race

Time at Slower Pace

13:45

6% of race

Average Pace: 8:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:33:1916:177:2416:17
7:24
#1109
5.7 Miles
5.70 mi06:04:2147:198:1831:02
8:52
#1026
6.43 Miles
6.43 mi06:13:0155:598:428:40
11:52
#1030
10.92 Miles
10.92 mi06:48:041:31:028:2035:03
7:48
#917
Garmin Hill Challenge
11.42 mi06:53:091:36:078:255:05
10:10
#911
14.95 Miles
14.95 mi07:19:292:02:278:1126:20
7:28
#866
18 Miles
18.00 mi07:46:412:29:398:1927:12
8:55
#768
24 Miles
24.00 mi08:37:163:20:148:2150:35
8:26
#692
Finish
26.22 mi08:56:183:39:168:2219:02
8:35
#672
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2.2 Miles2.20 mi2.20 mi11099741871109(Top 23%)974(Top 27%)187(Top 27%)
5.7 Miles5.70 mi3.50 mi1026+83916+58177+10991(Top 20%)892(Top 25%)180(Top 26%)
6.43 Miles6.43 mi0.73 mi1030-4925-9186-91165(Top 24%)1034(Top 29%)213(Top 31%)
10.92 Miles10.92 mi4.49 mi917+113829+96164+22781(Top 16%)708(Top 20%)135(Top 20%)
Garmin Hill Challenge11.42 mi0.50 mi911+6825+4165-1899(Top 18%)819(Top 23%)162(Top 23%)
14.95 Miles14.95 mi3.53 mi866+45782+43153+12753(Top 15%)684(Top 19%)130(Top 19%)
18 Miles18.00 mi3.05 mi768+98699+83133+20560(Top 11%)521(Top 15%)96(Top 14%)
24 Miles24.00 mi6.00 mi692+76627+72118+15669(Top 14%)599(Top 17%)122(Top 18%)
Finish26.22 mi2.22 mi672+20607+20116+2827(Top 17%)716(Top 20%)134(Top 19%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 23%
×1human
+8ft-12ft

Overall

1109

Males

974

M30-34

189

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 20%
×6stories
+92ft-87ft

Overall

991

Males

892

M30-34

183

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 24%
×11stories
+137ft-3ft

Overall

1165

Males

1034

M30-34

216

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 16%
×21stories
+225ft-318ft

Overall

781

Males

708

M30-34

137

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 18%
×11stories
+134ft-123ft

Overall

899

Males

819

M30-34

164

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 15%
×16stories
+234ft-225ft

Overall

753

Males

684

M30-34

132

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 11%
×12stories
+165ft-60ft

Overall

560

Males

521

M30-34

97

18 Miles→24 Miles

18.0 - 24.0 mi

Top 14%
×21stories
+142ft-377ft

Overall

669

Males

599

M30-34

122

24 Miles→Finish

24.0 - 26.2 mi

Top 17%
~flat
+2ft-2ft

Overall

827

Males

716

M30-34

134

Passing Analysis

Category:
Athletes Passed
566*
Passed By
129
Net Change
+437
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1109
2.2 Miles → 5.7 Miles118*35+83#1109#1026
5.7 Miles → 6.43 Miles2529-4#1026#1030
6.43 Miles → 10.92 Miles120*7+113#1030#917
10.92 Miles → Garmin Hill Challenge148+6#917#911
Garmin Hill Challenge → 14.95 Miles5510+45#911#866
14.95 Miles → 18 Miles100*2+98#866#768
18 Miles → 24 Miles103*27+76#768#692
24 Miles → Finish3111+20#692#672
TOTALS566*129+437

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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