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SF MARATHON 2023

Paul Grube

Bib: 1236•M•Age: 51

Pipersville, PA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 6%
Gender (Male)
#0 / 3570
Top 8%
Masters (Masters Men)
#0 / 1128
Top 5%
Division (M50-54)
#0 / 237
Top 5%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
13:54
Rank: #207
Start → 2.2 Miles
13:54 | 6:19/mi
5.7 Miles
41:40
Rank: #244 (-37)
2.2 Miles → 5.7 Miles
27:46 | 7:56/mi
6.43 Miles
49:15
Rank: #251 (-7)
5.7 Miles → 6.43 Miles
7:35 | 10:23/mi
10.92 Miles
1:21:04
Rank: #255 (-4)
6.43 Miles → 10.92 Miles
31:49 | 7:05/mi
Garmin Hill Challenge· 11.42 mi
1:25:35
Rank: #251 (+4)
10.92 Miles → Garmin Hill Challenge
4:31 | 9:02/mi
14.95 Miles
1:49:39
Rank: #254 (-3)
Garmin Hill Challenge → 14.95 Miles
24:04 | 6:49/mi
18 Miles
2:15:17
Rank: #242 (+12)
14.95 Miles → 18 Miles
25:38 | 8:24/mi
24 Miles
3:04:58
Rank: #291 (-49)
18 Miles → 24 Miles
49:41 | 8:17/mi
Finish· 26.22 mi
3:23:25
Rank: #311 (-20)
24 Miles → Finish
18:27 | 8:19/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:31:0313:546:1913:54
6:19
-
5.7 Miles
5.70 mi05:58:4941:407:1927:46
7:56
+1:37
6.43 Miles
6.43 mi06:06:2449:157:407:35
10:23
+2:27
10.92 Miles
10.92 mi06:38:131:21:047:2531:49
7:05
-3:18
Garmin Hill Challenge
11.42 mi06:42:441:25:357:304:31
9:02
+1:57
14.95 Miles
14.95 mi07:06:481:49:397:2024:04
6:49
-2:13
18 Miles
18.00 mi07:32:262:15:177:3125:38
8:24
+1:35
24 Miles
24.00 mi08:22:073:04:587:4249:41
8:17
-0:07
Finish
26.22 mi08:40:343:23:257:4618:27
8:19
+0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:19 /mi

Average Pace

7:46 /mi

Slowest Pace

10:23 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:09:47

34% of race

Time at Steady Pace

2:01:32

60% of race

Time at Slower Pace

12:06

6% of race

Average Pace: 7:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:31:0313:546:1913:54
6:19
#207
5.7 Miles
5.70 mi05:58:4941:407:1927:46
7:56
#244
6.43 Miles
6.43 mi06:06:2449:157:407:35
10:23
#251
10.92 Miles
10.92 mi06:38:131:21:047:2531:49
7:05
#255
Garmin Hill Challenge
11.42 mi06:42:441:25:357:304:31
9:02
#251
14.95 Miles
14.95 mi07:06:481:49:397:2024:04
6:49
#254
18 Miles
18.00 mi07:32:262:15:177:3125:38
8:24
#242
24 Miles
24.00 mi08:22:073:04:587:4249:41
8:17
#291
Finish
26.22 mi08:40:343:23:257:4618:27
8:19
#311
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
2.2 Miles2.20 mi2.20 mi2071957207(Top 4%)195(Top 5%)7(Top 3%)
5.7 Miles5.70 mi3.50 mi244-37231-367297(Top 6%)278(Top 8%)13(Top 5%)
6.43 Miles6.43 mi0.73 mi251-7237-68-1306(Top 6%)283(Top 8%)13(Top 5%)
10.92 Miles10.92 mi4.49 mi255-4241-48269(Top 6%)256(Top 7%)10(Top 4%)
Garmin Hill Challenge11.42 mi0.50 mi251+4238+38231(Top 5%)216(Top 6%)4(Top 2%)
14.95 Miles14.95 mi3.53 mi254-3241-39-1278(Top 6%)263(Top 7%)12(Top 5%)
18 Miles18.00 mi3.05 mi242+12231+108+1267(Top 5%)254(Top 7%)9(Top 4%)
24 Miles24.00 mi6.00 mi291-49273-4213-5577(Top 12%)524(Top 15%)21(Top 9%)
Finish26.22 mi2.22 mi311-20294-2113644(Top 13%)567(Top 16%)22(Top 9%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 4%
×1human
+8ft-12ft

Overall

207

Males

195

M50-54

7

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 6%
×6stories
+92ft-87ft

Overall

297

Males

278

M50-54

13

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 6%
×11stories
+137ft-3ft

Overall

306

Males

283

M50-54

13

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 6%
×21stories
+225ft-318ft

Overall

269

Males

256

M50-54

10

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 5%
×11stories
+134ft-123ft

Overall

231

Males

216

M50-54

4

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 6%
×16stories
+234ft-225ft

Overall

278

Males

263

M50-54

12

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 5%
×12stories
+165ft-60ft

Overall

267

Males

254

M50-54

9

18 Miles→24 Miles

18.0 - 24.0 mi

Top 12%
×21stories
+142ft-377ft

Overall

577

Males

524

M50-54

21

24 Miles→Finish

24.0 - 26.2 mi

Top 13%
~flat
+2ft-2ft

Overall

644

Males

567

M50-54

22

Passing Analysis

Category:
Athletes Passed
64*
Passed By
168
Net Change
-104
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#207
2.2 Miles → 5.7 Miles441-37#207#244
5.7 Miles → 6.43 Miles29-7#244#251
6.43 Miles → 10.92 Miles1014-4#251#255
10.92 Miles → Garmin Hill Challenge40+4#255#251
Garmin Hill Challenge → 14.95 Miles58-3#251#254
14.95 Miles → 18 Miles22*10+12#254#242
18 Miles → 24 Miles11*60-49#242#291
24 Miles → Finish626-20#291#311
TOTALS64*168-104

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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