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SF MARATHON 2023

Alex Garden

Bib: 1226•M•Age: 48

San Francisco, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 9%
Gender (Male)
#0 / 3570
Top 12%
Masters (Masters Men)
#0 / 1128
Top 8%
Division (M45-49)
#0 / 279
Top 10%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
15:30
Rank: #682
Start → 2.2 Miles
15:30 | 7:03/mi
5.7 Miles
45:11
Rank: #643 (+39)
2.2 Miles → 5.7 Miles
29:41 | 8:29/mi
6.43 Miles
53:31
Rank: #657 (-14)
5.7 Miles → 6.43 Miles
8:20 | 11:25/mi
10.92 Miles
1:28:05
Rank: #636 (+21)
6.43 Miles → 10.92 Miles
34:34 | 7:42/mi
Garmin Hill Challenge· 11.42 mi
1:33:04
Rank: #642 (-6)
10.92 Miles → Garmin Hill Challenge
4:59 | 9:58/mi
14.95 Miles
1:59:11
Rank: #641 (+1)
Garmin Hill Challenge → 14.95 Miles
26:07 | 7:24/mi
18 Miles
2:26:14
Rank: #601 (+40)
14.95 Miles → 18 Miles
27:03 | 8:52/mi
24 Miles
3:11:51
Rank: #466 (+135)
18 Miles → 24 Miles
45:37 | 7:36/mi
Finish· 26.22 mi
3:29:11
Rank: #448 (+18)
24 Miles → Finish
17:20 | 7:49/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:32:2615:307:0315:30
7:03
-
5.7 Miles
5.70 mi06:02:0745:117:5629:41
8:29
+1:26
6.43 Miles
6.43 mi06:10:2753:318:198:20
11:25
+2:56
10.92 Miles
10.92 mi06:45:011:28:058:0434:34
7:42
-3:43
Garmin Hill Challenge
11.42 mi06:50:001:33:048:094:59
9:58
+2:16
14.95 Miles
14.95 mi07:16:071:59:117:5826:07
7:24
-2:34
18 Miles
18.00 mi07:43:102:26:148:0727:03
8:52
+1:28
24 Miles
24.00 mi08:28:473:11:518:0045:37
7:36
-1:16
Finish
26.22 mi08:46:073:29:117:5917:20
7:49
+0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:03 /mi

Average Pace

7:59 /mi

Slowest Pace

11:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

15:30

7% of race

Time at Steady Pace

2:33:19

73% of race

Time at Slower Pace

40:22

19% of race

Average Pace: 7:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:32:2615:307:0315:30
7:03
#682
5.7 Miles
5.70 mi06:02:0745:117:5629:41
8:29
#643
6.43 Miles
6.43 mi06:10:2753:318:198:20
11:25
#657
10.92 Miles
10.92 mi06:45:011:28:058:0434:34
7:42
#636
Garmin Hill Challenge
11.42 mi06:50:001:33:048:094:59
9:58
#642
14.95 Miles
14.95 mi07:16:071:59:117:5826:07
7:24
#641
18 Miles
18.00 mi07:43:102:26:148:0727:03
8:52
#601
24 Miles
24.00 mi08:28:473:11:518:0045:37
7:36
#466
Finish
26.22 mi08:46:073:29:117:5917:20
7:49
#448
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2.2 Miles2.20 mi2.20 mi68262047682(Top 14%)620(Top 17%)47(Top 17%)
5.7 Miles5.70 mi3.50 mi643+39591+2942+5633(Top 13%)583(Top 16%)38(Top 14%)
6.43 Miles6.43 mi0.73 mi657-14604-1340+2821(Top 17%)741(Top 21%)44(Top 16%)
10.92 Miles10.92 mi4.49 mi636+21583+2139+1661(Top 14%)605(Top 17%)39(Top 14%)
Garmin Hill Challenge11.42 mi0.50 mi642-6589-639756(Top 15%)701(Top 20%)30(Top 11%)
14.95 Miles14.95 mi3.53 mi641+1587+236+3689(Top 14%)630(Top 18%)37(Top 13%)
18 Miles18.00 mi3.05 mi601+40550+3734+2516(Top 11%)481(Top 13%)26(Top 9%)
24 Miles24.00 mi6.00 mi466+135431+11927+7245(Top 5%)229(Top 6%)11(Top 4%)
Finish26.22 mi2.22 mi448+18414+1728-1359(Top 7%)327(Top 9%)22(Top 8%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 14%
×1human
+8ft-12ft

Overall

682

Males

620

M45-49

47

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 13%
×6stories
+92ft-87ft

Overall

633

Males

583

M45-49

38

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 17%
×11stories
+137ft-3ft

Overall

821

Males

741

M45-49

44

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 14%
×21stories
+225ft-318ft

Overall

661

Males

605

M45-49

39

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 15%
×11stories
+134ft-123ft

Overall

756

Males

701

M45-49

30

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 14%
×16stories
+234ft-225ft

Overall

689

Males

630

M45-49

37

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 11%
×12stories
+165ft-60ft

Overall

516

Males

481

M45-49

26

18 Miles→24 Miles

18.0 - 24.0 mi

Top 5%
×21stories
+142ft-377ft

Overall

245

Males

229

M45-49

11

24 Miles→Finish

24.0 - 26.2 mi

Top 7%
~flat
+2ft-2ft

Overall

359

Males

327

M45-49

22

Passing Analysis

Category:
Athletes Passed
379*
Passed By
145
Net Change
+234
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#682
2.2 Miles → 5.7 Miles8546+39#682#643
5.7 Miles → 6.43 Miles1024-14#643#657
6.43 Miles → 10.92 Miles3817+21#657#636
10.92 Miles → Garmin Hill Challenge410-6#636#642
Garmin Hill Challenge → 14.95 Miles2625+1#642#641
14.95 Miles → 18 Miles50*10+40#641#601
18 Miles → 24 Miles137*2+135#601#466
24 Miles → Finish2911+18#466#448
TOTALS379*145+234

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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