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SF MARATHON 2023

Tom Folinus

Bib: 1215•M•Age: 34

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 38%
Gender (Male)
#0 / 3570
Top 43%
Division (M30-34)
#0 / 692
Top 42%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
16:57
Rank: #1553
Start → 2.2 Miles
16:57 | 7:42/mi
5.7 Miles
49:26
Rank: #1473 (+80)
2.2 Miles → 5.7 Miles
32:29 | 9:17/mi
6.43 Miles
58:29
Rank: #1494 (-21)
5.7 Miles → 6.43 Miles
9:03 | 12:24/mi
10.92 Miles
1:38:00
Rank: #1664 (-170)
6.43 Miles → 10.92 Miles
39:31 | 8:48/mi
Garmin Hill Challenge· 11.42 mi
1:43:19
Rank: #1620 (+44)
10.92 Miles → Garmin Hill Challenge
5:19 | 10:38/mi
14.95 Miles
2:13:01
Rank: #1677 (-57)
Garmin Hill Challenge → 14.95 Miles
29:42 | 8:25/mi
18 Miles
2:44:50
Rank: #1655 (+22)
14.95 Miles → 18 Miles
31:49 | 10:26/mi
24 Miles
3:50:09
Rank: #1874 (-219)
18 Miles → 24 Miles
1:05:19 | 10:53/mi
Finish· 26.22 mi
4:12:45
Rank: #1858 (+16)
24 Miles → Finish
22:36 | 10:11/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:35:5916:577:4216:57
7:42
-
5.7 Miles
5.70 mi06:08:2849:268:4032:29
9:17
+1:35
6.43 Miles
6.43 mi06:17:3158:299:069:03
12:24
+3:07
10.92 Miles
10.92 mi06:57:021:38:008:5839:31
8:48
-3:36
Garmin Hill Challenge
11.42 mi07:02:211:43:199:035:19
10:38
+1:50
14.95 Miles
14.95 mi07:32:032:13:018:5429:42
8:25
-2:13
18 Miles
18.00 mi08:03:522:44:509:0931:49
10:26
+2:01
24 Miles
24.00 mi09:09:113:50:099:351:05:19
10:53
+0:27
Finish
26.22 mi09:31:474:12:459:3922:36
10:11
-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:42 /mi

Average Pace

9:39 /mi

Slowest Pace

12:24 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:58:39

47% of race

Time at Steady Pace

59:44

24% of race

Time at Slower Pace

1:14:22

29% of race

Average Pace: 9:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:35:5916:577:4216:57
7:42
#1553
5.7 Miles
5.70 mi06:08:2849:268:4032:29
9:17
#1473
6.43 Miles
6.43 mi06:17:3158:299:069:03
12:24
#1494
10.92 Miles
10.92 mi06:57:021:38:008:5839:31
8:48
#1664
Garmin Hill Challenge
11.42 mi07:02:211:43:199:035:19
10:38
#1620
14.95 Miles
14.95 mi07:32:032:13:018:5429:42
8:25
#1677
18 Miles
18.00 mi08:03:522:44:509:0931:49
10:26
#1655
24 Miles
24.00 mi09:09:113:50:099:351:05:19
10:53
#1874
Finish
26.22 mi09:31:474:12:459:3922:36
10:11
#1858
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2.2 Miles2.20 mi2.20 mi155313342571553(Top 32%)1334(Top 37%)257(Top 37%)
5.7 Miles5.70 mi3.50 mi1473+801274+60252+51432(Top 29%)1248(Top 35%)252(Top 36%)
6.43 Miles6.43 mi0.73 mi1494-211290-16258-61608(Top 33%)1387(Top 39%)270(Top 39%)
10.92 Miles10.92 mi4.49 mi1664-1701429-139281-231938(Top 40%)1653(Top 46%)324(Top 47%)
Garmin Hill Challenge11.42 mi0.50 mi1620+441392+37276+51247(Top 26%)1110(Top 31%)219(Top 32%)
14.95 Miles14.95 mi3.53 mi1677-571438-46283-71888(Top 39%)1603(Top 45%)309(Top 45%)
18 Miles18.00 mi3.05 mi1655+221418+20276+71755(Top 36%)1479(Top 41%)278(Top 40%)
24 Miles24.00 mi6.00 mi1874-2191568-150296-202498(Top 51%)1944(Top 54%)358(Top 52%)
Finish26.22 mi2.22 mi1858+161547+21291+52073(Top 42%)1631(Top 46%)312(Top 45%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 32%
×1human
+8ft-12ft

Overall

1553

Males

1334

M30-34

259

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 29%
×6stories
+92ft-87ft

Overall

1432

Males

1248

M30-34

255

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 33%
×11stories
+137ft-3ft

Overall

1608

Males

1387

M30-34

275

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 40%
×21stories
+225ft-318ft

Overall

1938

Males

1653

M30-34

330

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 26%
×11stories
+134ft-123ft

Overall

1247

Males

1110

M30-34

222

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 39%
×16stories
+234ft-225ft

Overall

1888

Males

1603

M30-34

313

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 36%
×12stories
+165ft-60ft

Overall

1755

Males

1479

M30-34

279

18 Miles→24 Miles

18.0 - 24.0 mi

Top 51%
×21stories
+142ft-377ft

Overall

2498

Males

1944

M30-34

359

24 Miles→Finish

24.0 - 26.2 mi

Top 42%
~flat
+2ft-2ft

Overall

2073

Males

1631

M30-34

312

Passing Analysis

Category:
Athletes Passed
441*
Passed By
746
Net Change
-305
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1553
2.2 Miles → 5.7 Miles146*66+80#1553#1473
5.7 Miles → 6.43 Miles1940-21#1473#1494
6.43 Miles → 10.92 Miles28*198-170#1494#1664
10.92 Miles → Garmin Hill Challenge517+44#1664#1620
Garmin Hill Challenge → 14.95 Miles4097-57#1620#1677
14.95 Miles → 18 Miles68*46+22#1677#1655
18 Miles → 24 Miles43*262-219#1655#1874
24 Miles → Finish46*30+16#1874#1858
TOTALS441*746-305

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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