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The Course
Sofie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 14:20 | 6:31 | 2.20 mi | 14:20 | 6:31 | - | |
5.7 Miles | 41:56 | 7:21 | 3.50 mi | 27:36 | 7:53 | +1:22 | |
6.43 Miles | 49:25 | 7:41 | 0.73 mi | 7:29 | 10:15 | +2:22 | |
10.92 Miles | 1:21:41 | 7:29 | 4.49 mi | 32:16 | 7:11 | -3:04 | |
Garmin Hill Challenge(11.42 mi) | 1:26:16 | 7:33 | 0.50 mi | 4:35 | 9:10 | +1:59 | |
14.95 Miles | 1:50:44 | 7:24 | 3.53 mi | 24:28 | 6:56 | -2:14 | |
18 Miles | 2:16:13 | 7:34 | 3.05 mi | 25:29 | 8:21 | +1:25 | |
24 Miles | 3:02:30 | 7:36 | 6.00 mi | 46:17 | 7:43 | -0:38 | |
Finish(26.22 mi) | 3:19:31 | 7:37 | 2.22 mi | 17:01 | 7:40 | -0:03 |
See the rest of Sofie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:31 /mi
Average Pace
7:37 /mi
Slowest Pace
10:15 /mi
Segments
Time at Faster Pace
38:48
19% of race
Time at Steady Pace
2:03:10
62% of race
Time at Slower Pace
37:33
19% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 285 | 17 | 2 | 285 | 17 | 2 |
| 5.7 Miles | 3.50 mi | 276+9 | 16+1 | 2 | 269 | 16 | 2 |
| 6.43 Miles | 0.73 mi | 262+14 | 15+1 | 2 | 258 | 19 | 1 |
| 10.92 Miles | 4.49 mi | 279-17 | 15 | 2 | 312 | 16 | 2 |
| Garmin Hill Challenge(11.42 mi) | 0.50 mi | 274+5 | 15 | 2 | 290 | 18 | 1 |
| 14.95 Miles | 3.53 mi | 289-15 | 15 | 2 | 342 | 20 | 2 |
| 18 Miles | 3.05 mi | 268+21 | 14+1 | 2 | 243 | 13 | 1 |
| 24 Miles | 6.00 mi | 244+24 | 13+1 | 1+1 | 297 | 20 | 1 |
| Finish(26.22 mi) | 2.22 mi | 245-1 | 14-1 | 1 | 297 | 23 | 1 |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
285
Females
17
F45-49
2
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
269
Females
16
F45-49
2
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
258
Females
19
F45-49
1
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
312
Females
16
F45-49
2
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
290
Females
18
F45-49
1
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
342
Females
20
F45-49
2
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
243
Females
13
F45-49
1
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
297
Females
20
F45-49
1
24 Miles→Finish
24.0 - 26.2 mi
Overall
297
Females
23
F45-49
1
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
The San Francisco Marathon
Race timed by
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