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SF MARATHON 2023

Sofie Fierens

Bib: 1209•F•Age: 47

Aarschot

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 5%
Gender (Female)
#0 / 1310
Top 1.0%
Masters (Masters Women)
#0 / 356
Top 0.8%
Division (F45-49)
#0 / 104
Top 1.0%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
14:20
Rank: #285
Start → 2.2 Miles
14:20 | 6:31/mi
5.7 Miles
41:56
Rank: #276 (+9)
2.2 Miles → 5.7 Miles
27:36 | 7:53/mi
6.43 Miles
49:25
Rank: #262 (+14)
5.7 Miles → 6.43 Miles
7:29 | 10:15/mi
10.92 Miles
1:21:41
Rank: #279 (-17)
6.43 Miles → 10.92 Miles
32:16 | 7:11/mi
Garmin Hill Challenge· 11.42 mi
1:26:16
Rank: #274 (+5)
10.92 Miles → Garmin Hill Challenge
4:35 | 9:10/mi
14.95 Miles
1:50:44
Rank: #289 (-15)
Garmin Hill Challenge → 14.95 Miles
24:28 | 6:56/mi
18 Miles
2:16:13
Rank: #268 (+21)
14.95 Miles → 18 Miles
25:29 | 8:21/mi
24 Miles
3:02:30
Rank: #244 (+24)
18 Miles → 24 Miles
46:17 | 7:43/mi
Finish· 26.22 mi
3:19:31
Rank: #245 (-1)
24 Miles → Finish
17:01 | 7:40/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:30:5814:206:3114:20
6:31
-
5.7 Miles
5.70 mi05:58:3441:567:2127:36
7:53
+1:22
6.43 Miles
6.43 mi06:06:0349:257:417:29
10:15
+2:22
10.92 Miles
10.92 mi06:38:191:21:417:2932:16
7:11
-3:04
Garmin Hill Challenge
11.42 mi06:42:541:26:167:334:35
9:10
+1:59
14.95 Miles
14.95 mi07:07:221:50:447:2424:28
6:56
-2:14
18 Miles
18.00 mi07:32:512:16:137:3425:29
8:21
+1:25
24 Miles
24.00 mi08:19:083:02:307:3646:17
7:43
-0:38
Finish
26.22 mi08:36:093:19:317:3717:01
7:40
-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:31 /mi

Average Pace

7:37 /mi

Slowest Pace

10:15 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

38:48

19% of race

Time at Steady Pace

2:03:10

62% of race

Time at Slower Pace

37:33

19% of race

Average Pace: 7:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:30:5814:206:3114:20
6:31
#285
5.7 Miles
5.70 mi05:58:3441:567:2127:36
7:53
#276
6.43 Miles
6.43 mi06:06:0349:257:417:29
10:15
#262
10.92 Miles
10.92 mi06:38:191:21:417:2932:16
7:11
#279
Garmin Hill Challenge
11.42 mi06:42:541:26:167:334:35
9:10
#274
14.95 Miles
14.95 mi07:07:221:50:447:2424:28
6:56
#289
18 Miles
18.00 mi07:32:512:16:137:3425:29
8:21
#268
24 Miles
24.00 mi08:19:083:02:307:3646:17
7:43
#244
Finish
26.22 mi08:36:093:19:317:3717:01
7:40
#245
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
2.2 Miles2.20 mi2.20 mi285172285(Top 6%)17(Top 1%)2(Top 2%)
5.7 Miles5.70 mi3.50 mi276+916+12269(Top 6%)16(Top 1%)2(Top 2%)
6.43 Miles6.43 mi0.73 mi262+1415+12258(Top 5%)19(Top 1%)1(Top 1.0%)
10.92 Miles10.92 mi4.49 mi279-17152312(Top 6%)16(Top 1%)2(Top 2%)
Garmin Hill Challenge11.42 mi0.50 mi274+5152290(Top 6%)18(Top 1%)1(Top 1.0%)
14.95 Miles14.95 mi3.53 mi289-15152342(Top 7%)20(Top 2%)2(Top 2%)
18 Miles18.00 mi3.05 mi268+2114+12243(Top 5%)13(Top 1.0%)1(Top 1.0%)
24 Miles24.00 mi6.00 mi244+2413+11+1297(Top 6%)20(Top 2%)1(Top 1.0%)
Finish26.22 mi2.22 mi245-114-11297(Top 6%)23(Top 2%)1(Top 1.0%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 6%
×1human
+8ft-12ft

Overall

285

Females

17

F45-49

2

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 6%
×6stories
+92ft-87ft

Overall

269

Females

16

F45-49

2

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 5%
×11stories
+137ft-3ft

Overall

258

Females

19

F45-49

1

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 6%
×21stories
+225ft-318ft

Overall

312

Females

16

F45-49

2

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 6%
×11stories
+134ft-123ft

Overall

290

Females

18

F45-49

1

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 7%
×16stories
+234ft-225ft

Overall

342

Females

20

F45-49

2

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 5%
×12stories
+165ft-60ft

Overall

243

Females

13

F45-49

1

18 Miles→24 Miles

18.0 - 24.0 mi

Top 6%
×21stories
+142ft-377ft

Overall

297

Females

20

F45-49

1

24 Miles→Finish

24.0 - 26.2 mi

Top 6%
~flat
+2ft-2ft

Overall

297

Females

23

F45-49

1

Passing Analysis

Category:
Athletes Passed
135*
Passed By
95
Net Change
+40
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#285
2.2 Miles → 5.7 Miles3425+9#285#276
5.7 Miles → 6.43 Miles151+14#276#262
6.43 Miles → 10.92 Miles724-17#262#279
10.92 Miles → Garmin Hill Challenge83+5#279#274
Garmin Hill Challenge → 14.95 Miles217-15#274#289
14.95 Miles → 18 Miles22*1+21#289#268
18 Miles → 24 Miles40*16+24#268#244
24 Miles → Finish78-1#244#245
TOTALS135*95+40

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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