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SF MARATHON 2023

Jean-Francois Alain

Bib: 1116•M•Age: 49

Sainte-Julie

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 33%
Gender (Male)
#0 / 3570
Top 38%
Masters (Masters Men)
#0 / 1128
Top 31%
Division (M45-49)
#0 / 279
Top 34%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
19:50
Rank: #3501
Start → 2.2 Miles
19:50 | 9:01/mi
5.7 Miles
57:46
Rank: #3268 (+233)
2.2 Miles → 5.7 Miles
37:56 | 10:50/mi
6.43 Miles
1:08:00
Rank: #3212 (+56)
5.7 Miles → 6.43 Miles
10:14 | 14:01/mi
10.92 Miles
1:50:39
Rank: #2986 (+226)
6.43 Miles → 10.92 Miles
42:39 | 9:30/mi
Garmin Hill Challenge· 11.42 mi
1:56:09
Rank: #2888 (+98)
10.92 Miles → Garmin Hill Challenge
5:30 | 11:00/mi
14.95 Miles
2:25:12
Rank: #2607 (+281)
Garmin Hill Challenge → 14.95 Miles
29:03 | 8:14/mi
18 Miles
2:54:58
Rank: #2241 (+366)
14.95 Miles → 18 Miles
29:46 | 9:46/mi
24 Miles
3:46:29
Rank: #1747 (+494)
18 Miles → 24 Miles
51:31 | 8:35/mi
Finish· 26.22 mi
4:05:11
Rank: #1612 (+135)
24 Miles → Finish
18:42 | 8:26/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:44:4219:509:0119:50
9:01
-
5.7 Miles
5.70 mi06:22:3857:4610:0837:56
10:50
+1:49
6.43 Miles
6.43 mi06:32:521:08:0010:3510:14
14:01
+3:11
10.92 Miles
10.92 mi07:15:311:50:3910:0842:39
9:30
-4:31
Garmin Hill Challenge
11.42 mi07:21:011:56:0910:105:30
11:00
+1:30
14.95 Miles
14.95 mi07:50:042:25:129:4329:03
8:14
-2:46
18 Miles
18.00 mi08:19:502:54:589:4329:46
9:46
+1:32
24 Miles
24.00 mi09:11:213:46:299:2651:31
8:35
-1:11
Finish
26.22 mi09:30:034:05:119:2118:42
8:26
-0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:14 /mi

Average Pace

9:21 /mi

Slowest Pace

14:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:39:16

40% of race

Time at Steady Pace

1:32:15

38% of race

Time at Slower Pace

53:40

22% of race

Average Pace: 9:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:44:4219:509:0119:50
9:01
#3501
5.7 Miles
5.70 mi06:22:3857:4610:0837:56
10:50
#3268
6.43 Miles
6.43 mi06:32:521:08:0010:3510:14
14:01
#3212
10.92 Miles
10.92 mi07:15:311:50:3910:0842:39
9:30
#2986
Garmin Hill Challenge
11.42 mi07:21:011:56:0910:105:30
11:00
#2888
14.95 Miles
14.95 mi07:50:042:25:129:4329:03
8:14
#2607
18 Miles
18.00 mi08:19:502:54:589:4329:46
9:46
#2241
24 Miles
24.00 mi09:11:213:46:299:2651:31
8:35
#1747
Finish
26.22 mi09:30:034:05:119:2118:42
8:26
#1612
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2.2 Miles2.20 mi2.20 mi350127392093501(Top 72%)2739(Top 77%)209(Top 75%)
5.7 Miles5.70 mi3.50 mi3268+2332585+154200+93176(Top 65%)2508(Top 70%)190(Top 68%)
6.43 Miles6.43 mi0.73 mi3212+562539+46194+62979(Top 61%)2386(Top 67%)176(Top 63%)
10.92 Miles10.92 mi4.49 mi2986+2262393+146178+162760(Top 56%)2248(Top 63%)157(Top 56%)
Garmin Hill Challenge11.42 mi0.50 mi2888+982330+63172+61528(Top 31%)1343(Top 38%)80(Top 29%)
14.95 Miles14.95 mi3.53 mi2607+2812132+198158+141656(Top 34%)1423(Top 40%)96(Top 34%)
18 Miles18.00 mi3.05 mi2241+3661860+272133+251172(Top 24%)1032(Top 29%)66(Top 24%)
24 Miles24.00 mi6.00 mi1747+4941466+394107+26779(Top 16%)686(Top 19%)49(Top 18%)
Finish26.22 mi2.22 mi1612+1351361+10594+13717(Top 15%)623(Top 17%)44(Top 16%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 72%
×1human
+8ft-12ft

Overall

3501

Males

2739

M45-49

211

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 65%
×6stories
+92ft-87ft

Overall

3176

Males

2508

M45-49

190

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 61%
×11stories
+137ft-3ft

Overall

2979

Males

2386

M45-49

176

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 56%
×21stories
+225ft-318ft

Overall

2760

Males

2248

M45-49

157

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 31%
×11stories
+134ft-123ft

Overall

1528

Males

1343

M45-49

80

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 34%
×16stories
+234ft-225ft

Overall

1656

Males

1423

M45-49

96

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 24%
×12stories
+165ft-60ft

Overall

1172

Males

1032

M45-49

66

18 Miles→24 Miles

18.0 - 24.0 mi

Top 16%
×21stories
+142ft-377ft

Overall

779

Males

686

M45-49

49

24 Miles→Finish

24.0 - 26.2 mi

Top 15%
~flat
+2ft-2ft

Overall

717

Males

623

M45-49

44

Passing Analysis

Category:
Athletes Passed
1993*
Passed By
104
Net Change
+1889
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3501
2.2 Miles → 5.7 Miles301*68+233#3501#3268
5.7 Miles → 6.43 Miles7822+56#3268#3212
6.43 Miles → 10.92 Miles238*12+226#3212#2986
10.92 Miles → Garmin Hill Challenge991+98#2986#2888
Garmin Hill Challenge → 14.95 Miles2810+281#2888#2607
14.95 Miles → 18 Miles367*1+366#2607#2241
18 Miles → 24 Miles494*0+494#2241#1747
24 Miles → Finish135*0+135#1747#1612
TOTALS1993*104+1889

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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