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SF MARATHON 2023

Wataru Abe

Bib: 1115•M•Age: 48

Union City, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 8%
Gender (Male)
#0 / 3570
Top 10%
Masters (Masters Men)
#0 / 1128
Top 7%
Division (M45-49)
#0 / 279
Top 9%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
14:43
Rank: #381
Start → 2.2 Miles
14:43 | 6:41/mi
5.7 Miles
42:41
Rank: #330 (+51)
2.2 Miles → 5.7 Miles
27:58 | 7:59/mi
6.43 Miles
50:25
Rank: #336 (-6)
5.7 Miles → 6.43 Miles
7:44 | 10:36/mi
10.92 Miles
1:22:36
Rank: #318 (+18)
6.43 Miles → 10.92 Miles
32:11 | 7:10/mi
Garmin Hill Challenge· 11.42 mi
1:27:50
Rank: #330 (-12)
10.92 Miles → Garmin Hill Challenge
5:14 | 10:28/mi
14.95 Miles
1:52:57
Rank: #348 (-18)
Garmin Hill Challenge → 14.95 Miles
25:07 | 7:07/mi
18 Miles
2:20:02
Rank: #365 (-17)
14.95 Miles → 18 Miles
27:05 | 8:53/mi
24 Miles
3:09:00
Rank: #381 (-16)
18 Miles → 24 Miles
48:58 | 8:10/mi
Finish· 26.22 mi
3:27:08
Rank: #389 (-8)
24 Miles → Finish
18:08 | 8:10/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:31:3914:436:4114:43
6:41
-
5.7 Miles
5.70 mi05:59:3742:417:2927:58
7:59
+1:18
6.43 Miles
6.43 mi06:07:2150:257:507:44
10:36
+2:37
10.92 Miles
10.92 mi06:39:321:22:367:3432:11
7:10
-3:26
Garmin Hill Challenge
11.42 mi06:44:461:27:507:415:14
10:28
+3:18
14.95 Miles
14.95 mi07:09:531:52:577:3325:07
7:07
-3:21
18 Miles
18.00 mi07:36:582:20:027:4727:05
8:53
+1:46
24 Miles
24.00 mi08:25:563:09:007:5348:58
8:10
-0:43
Finish
26.22 mi08:44:043:27:087:5418:08
8:10
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:41 /mi

Average Pace

7:54 /mi

Slowest Pace

10:36 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:12:01

35% of race

Time at Steady Pace

1:35:04

46% of race

Time at Slower Pace

40:03

19% of race

Average Pace: 7:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:31:3914:436:4114:43
6:41
#381
5.7 Miles
5.70 mi05:59:3742:417:2927:58
7:59
#330
6.43 Miles
6.43 mi06:07:2150:257:507:44
10:36
#336
10.92 Miles
10.92 mi06:39:321:22:367:3432:11
7:10
#318
Garmin Hill Challenge
11.42 mi06:44:461:27:507:415:14
10:28
#330
14.95 Miles
14.95 mi07:09:531:52:577:3325:07
7:07
#348
18 Miles
18.00 mi07:36:582:20:027:4727:05
8:53
#365
24 Miles
24.00 mi08:25:563:09:007:5348:58
8:10
#381
Finish
26.22 mi08:44:043:27:087:5418:08
8:10
#389
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2.2 Miles2.20 mi2.20 mi38135127381(Top 8%)351(Top 10%)27(Top 10%)
5.7 Miles5.70 mi3.50 mi330+51310+4125+2323(Top 7%)303(Top 8%)21(Top 8%)
6.43 Miles6.43 mi0.73 mi336-6316-625360(Top 7%)331(Top 9%)18(Top 6%)
10.92 Miles10.92 mi4.49 mi318+18300+1620+5302(Top 6%)288(Top 8%)19(Top 7%)
Garmin Hill Challenge11.42 mi0.50 mi330-12312-12201115(Top 23%)1002(Top 28%)54(Top 19%)
14.95 Miles14.95 mi3.53 mi348-18328-1621-1453(Top 9%)423(Top 12%)28(Top 10%)
18 Miles18.00 mi3.05 mi365-17342-1422-1522(Top 11%)486(Top 14%)27(Top 10%)
24 Miles24.00 mi6.00 mi381-16356-1425-3513(Top 10%)468(Top 13%)31(Top 11%)
Finish26.22 mi2.22 mi389-8360-425554(Top 11%)494(Top 14%)34(Top 12%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 8%
×1human
+8ft-12ft

Overall

381

Males

351

M45-49

27

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 7%
×6stories
+92ft-87ft

Overall

323

Males

303

M45-49

21

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 7%
×11stories
+137ft-3ft

Overall

360

Males

331

M45-49

18

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 6%
×21stories
+225ft-318ft

Overall

302

Males

288

M45-49

19

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 23%
×11stories
+134ft-123ft

Overall

1115

Males

1002

M45-49

54

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 9%
×16stories
+234ft-225ft

Overall

453

Males

423

M45-49

28

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 11%
×12stories
+165ft-60ft

Overall

522

Males

486

M45-49

27

18 Miles→24 Miles

18.0 - 24.0 mi

Top 10%
×21stories
+142ft-377ft

Overall

513

Males

468

M45-49

31

24 Miles→Finish

24.0 - 26.2 mi

Top 11%
~flat
+2ft-2ft

Overall

554

Males

494

M45-49

34

Passing Analysis

Category:
Athletes Passed
164*
Passed By
172
Net Change
-8
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#381
2.2 Miles → 5.7 Miles7423+51#381#330
5.7 Miles → 6.43 Miles511-6#330#336
6.43 Miles → 10.92 Miles279+18#336#318
10.92 Miles → Garmin Hill Challenge113-12#318#330
Garmin Hill Challenge → 14.95 Miles523-18#330#348
14.95 Miles → 18 Miles11*28-17#348#365
18 Miles → 24 Miles28*44-16#365#381
24 Miles → Finish1321-8#381#389
TOTALS164*172-8

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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