San Francisco Marathon logo
SF MARATHON 2023

Martin McGowan

Bib: 1106•M•Age: 31

San Francisco, CA

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 4888
Top 5%
Gender (Male)
#0 / 3570
Top 7%
Division (M30-34)
#0 / 692
Top 7%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
15:25
Rank: #644
Start → 2.2 Miles
15:25 | 7:00/mi
5.7 Miles
44:55
Rank: #600 (+44)
2.2 Miles → 5.7 Miles
29:30 | 8:26/mi
6.43 Miles
52:58
Rank: #594 (+6)
5.7 Miles → 6.43 Miles
8:03 | 11:02/mi
10.92 Miles
1:26:35
Rank: #539 (+55)
6.43 Miles → 10.92 Miles
33:37 | 7:29/mi
Garmin Hill Challenge· 11.42 mi
1:31:19
Rank: #529 (+10)
10.92 Miles → Garmin Hill Challenge
4:44 | 9:28/mi
14.95 Miles
1:55:32
Rank: #454 (+75)
Garmin Hill Challenge → 14.95 Miles
24:13 | 6:52/mi
18 Miles
2:20:15
Rank: #370 (+84)
14.95 Miles → 18 Miles
24:43 | 8:06/mi
24 Miles
3:03:08
Rank: #257 (+113)
18 Miles → 24 Miles
42:53 | 7:09/mi
Finish· 26.22 mi
3:19:57
Rank: #251 (+6)
24 Miles → Finish
16:49 | 7:35/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:32:3615:257:0015:25
7:00
-
5.7 Miles
5.70 mi06:02:0644:557:5329:30
8:26
+1:26
6.43 Miles
6.43 mi06:10:0952:588:148:03
11:02
+2:36
10.92 Miles
10.92 mi06:43:461:26:357:5633:37
7:29
-3:33
Garmin Hill Challenge
11.42 mi06:48:301:31:198:004:44
9:28
+1:59
14.95 Miles
14.95 mi07:12:431:55:327:4424:13
6:52
-2:36
18 Miles
18.00 mi07:37:262:20:157:4824:43
8:06
+1:14
24 Miles
24.00 mi08:20:193:03:087:3842:53
7:09
-0:57
Finish
26.22 mi08:37:083:19:577:3816:49
7:35
+0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:52 /mi

Average Pace

7:38 /mi

Slowest Pace

11:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:13

12% of race

Time at Steady Pace

2:13:27

67% of race

Time at Slower Pace

42:17

21% of race

Average Pace: 7:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:32:3615:257:0015:25
7:00
#644
5.7 Miles
5.70 mi06:02:0644:557:5329:30
8:26
#600
6.43 Miles
6.43 mi06:10:0952:588:148:03
11:02
#594
10.92 Miles
10.92 mi06:43:461:26:357:5633:37
7:29
#539
Garmin Hill Challenge
11.42 mi06:48:301:31:198:004:44
9:28
#529
14.95 Miles
14.95 mi07:12:431:55:327:4424:13
6:52
#454
18 Miles
18.00 mi07:37:262:20:157:4824:43
8:06
#370
24 Miles
24.00 mi08:20:193:03:087:3842:53
7:09
#257
Finish
26.22 mi08:37:083:19:577:3816:49
7:35
#251
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2.2 Miles2.20 mi2.20 mi644589115644(Top 13%)589(Top 16%)115(Top 17%)
5.7 Miles5.70 mi3.50 mi600+44550+39109+6594(Top 12%)547(Top 15%)107(Top 15%)
6.43 Miles6.43 mi0.73 mi594+6545+5106+3589(Top 12%)534(Top 15%)97(Top 14%)
10.92 Miles10.92 mi4.49 mi539+55494+5190+16482(Top 10%)447(Top 13%)90(Top 13%)
Garmin Hill Challenge11.42 mi0.50 mi529+10485+989+1417(Top 9%)391(Top 11%)68(Top 10%)
14.95 Miles14.95 mi3.53 mi454+75418+6776+13300(Top 6%)284(Top 8%)57(Top 8%)
18 Miles18.00 mi3.05 mi370+84347+7164+12173(Top 4%)163(Top 5%)34(Top 5%)
24 Miles24.00 mi6.00 mi257+113242+10549+15112(Top 2%)103(Top 3%)24(Top 3%)
Finish26.22 mi2.22 mi251+6236+645+4267(Top 5%)248(Top 7%)46(Top 7%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 13%
×1human
+8ft-12ft

Overall

644

Males

589

M30-34

117

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 12%
×6stories
+92ft-87ft

Overall

594

Males

547

M30-34

109

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 12%
×11stories
+137ft-3ft

Overall

589

Males

534

M30-34

99

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 10%
×21stories
+225ft-318ft

Overall

482

Males

447

M30-34

92

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 9%
×11stories
+134ft-123ft

Overall

417

Males

391

M30-34

70

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 6%
×16stories
+234ft-225ft

Overall

300

Males

284

M30-34

58

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 4%
×12stories
+165ft-60ft

Overall

173

Males

163

M30-34

34

18 Miles→24 Miles

18.0 - 24.0 mi

Top 2%
×21stories
+142ft-377ft

Overall

112

Males

103

M30-34

24

24 Miles→Finish

24.0 - 26.2 mi

Top 5%
~flat
+2ft-2ft

Overall

267

Males

248

M30-34

46

Passing Analysis

Category:
Athletes Passed
465*
Passed By
72
Net Change
+393
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#644
2.2 Miles → 5.7 Miles8440+44#644#600
5.7 Miles → 6.43 Miles1711+6#600#594
6.43 Miles → 10.92 Miles638+55#594#539
10.92 Miles → Garmin Hill Challenge133+10#539#529
Garmin Hill Challenge → 14.95 Miles772+75#529#454
14.95 Miles → 18 Miles84*0+84#454#370
18 Miles → 24 Miles113*0+113#370#257
24 Miles → Finish148+6#257#251
TOTALS465*72+393

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

Loading...

🎨Heatmap Timeline

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback

Public Race Data

The San Francisco Marathon

The San Francisco Marathon

Race Place Events

Race Place Events