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SF MARATHON 2023

Sanyika Shakur

Bib: 1066•M•Age: 33

Houston, TX

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 11%
Gender (Male)
#0 / 3570
Top 13%
Division (M30-34)
#0 / 692
Top 13%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
16:36
Rank: #1311
Start → 2.2 Miles
16:36 | 7:33/mi
5.7 Miles
47:22
Rank: #1042 (+269)
2.2 Miles → 5.7 Miles
30:46 | 8:47/mi
6.43 Miles
55:25
Rank: #921 (+121)
5.7 Miles → 6.43 Miles
8:03 | 11:02/mi
10.92 Miles
1:29:55
Rank: #801 (+120)
6.43 Miles → 10.92 Miles
34:30 | 7:41/mi
Garmin Hill Challenge· 11.42 mi
1:34:43
Rank: #783 (+18)
10.92 Miles → Garmin Hill Challenge
4:48 | 9:36/mi
14.95 Miles
1:59:57
Rank: #707 (+76)
Garmin Hill Challenge → 14.95 Miles
25:14 | 7:09/mi
18 Miles
2:26:48
Rank: #630 (+77)
14.95 Miles → 18 Miles
26:51 | 8:48/mi
24 Miles
3:14:26
Rank: #532 (+98)
18 Miles → 24 Miles
47:38 | 7:56/mi
Finish· 26.22 mi
3:32:31
Rank: #520 (+12)
24 Miles → Finish
18:05 | 8:09/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:32:5716:367:3316:36
7:33
-
5.7 Miles
5.70 mi06:03:4347:228:1930:46
8:47
+1:14
6.43 Miles
6.43 mi06:11:4655:258:378:03
11:02
+2:15
10.92 Miles
10.92 mi06:46:161:29:558:1434:30
7:41
-3:21
Garmin Hill Challenge
11.42 mi06:51:041:34:438:184:48
9:36
+1:55
14.95 Miles
14.95 mi07:16:181:59:578:0125:14
7:09
-2:27
18 Miles
18.00 mi07:43:092:26:488:0926:51
8:48
+1:39
24 Miles
24.00 mi08:30:473:14:268:0647:38
7:56
-0:52
Finish
26.22 mi08:48:523:32:318:0718:05
8:09
+0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

8:07 /mi

Slowest Pace

11:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

41:50

20% of race

Time at Steady Pace

1:40:13

47% of race

Time at Slower Pace

1:10:28

33% of race

Average Pace: 8:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:32:5716:367:3316:36
7:33
#1311
5.7 Miles
5.70 mi06:03:4347:228:1930:46
8:47
#1042
6.43 Miles
6.43 mi06:11:4655:258:378:03
11:02
#921
10.92 Miles
10.92 mi06:46:161:29:558:1434:30
7:41
#801
Garmin Hill Challenge
11.42 mi06:51:041:34:438:184:48
9:36
#783
14.95 Miles
14.95 mi07:16:181:59:578:0125:14
7:09
#707
18 Miles
18.00 mi07:43:092:26:488:0926:51
8:48
#630
24 Miles
24.00 mi08:30:473:14:268:0647:38
7:56
#532
Finish
26.22 mi08:48:523:32:318:0718:05
8:09
#520
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2.2 Miles2.20 mi2.20 mi131111402261311(Top 27%)1140(Top 32%)226(Top 33%)
5.7 Miles5.70 mi3.50 mi1042+269930+210185+41906(Top 19%)820(Top 23%)163(Top 24%)
6.43 Miles6.43 mi0.73 mi921+121829+101163+22594(Top 12%)538(Top 15%)98(Top 14%)
10.92 Miles10.92 mi4.49 mi801+120730+99139+24634(Top 13%)583(Top 16%)111(Top 16%)
Garmin Hill Challenge11.42 mi0.50 mi783+18715+15136+3496(Top 10%)462(Top 13%)85(Top 12%)
14.95 Miles14.95 mi3.53 mi707+76645+70122+14484(Top 10%)452(Top 13%)81(Top 12%)
18 Miles18.00 mi3.05 mi630+77578+67107+15483(Top 10%)453(Top 13%)86(Top 12%)
24 Miles24.00 mi6.00 mi532+98489+8994+13402(Top 8%)370(Top 10%)72(Top 10%)
Finish26.22 mi2.22 mi520+12478+1193+1539(Top 11%)481(Top 13%)105(Top 15%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 27%
×1human
+8ft-12ft

Overall

1311

Males

1140

M30-34

228

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 19%
×6stories
+92ft-87ft

Overall

906

Males

820

M30-34

166

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 12%
×11stories
+137ft-3ft

Overall

594

Males

538

M30-34

100

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 13%
×21stories
+225ft-318ft

Overall

634

Males

583

M30-34

113

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 10%
×11stories
+134ft-123ft

Overall

496

Males

462

M30-34

87

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 10%
×16stories
+234ft-225ft

Overall

484

Males

452

M30-34

83

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 10%
×12stories
+165ft-60ft

Overall

483

Males

453

M30-34

86

18 Miles→24 Miles

18.0 - 24.0 mi

Top 8%
×21stories
+142ft-377ft

Overall

402

Males

370

M30-34

72

24 Miles→Finish

24.0 - 26.2 mi

Top 11%
~flat
+2ft-2ft

Overall

539

Males

481

M30-34

105

Passing Analysis

Category:
Athletes Passed
843*
Passed By
52
Net Change
+791
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1311
2.2 Miles → 5.7 Miles284*15+269#1311#1042
5.7 Miles → 6.43 Miles1232+121#1042#921
6.43 Miles → 10.92 Miles128*8+120#921#801
10.92 Miles → Garmin Hill Challenge202+18#801#783
Garmin Hill Challenge → 14.95 Miles804+76#783#707
14.95 Miles → 18 Miles79*2+77#707#630
18 Miles → 24 Miles109*11+98#630#532
24 Miles → Finish208+12#532#520
TOTALS843*52+791

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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