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SF MARATHON 2023

Martin Thomsen

Bib: 1050β€’Mβ€’Age: 49

NΓΈrresundby

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 20%
Gender (Male)
#0 / 3570
Top 25%
Masters (Masters Men)
#0 / 1128
Top 18%
Division (M45-49)
#0 / 279
Top 20%
Race Day Weather
69Β°/59Β°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
15:07
Rank: #515
Start β†’ 2.2 Miles
15:07 | 6:52/mi
5.7 Miles
43:43
Rank: #440 (+75)
2.2 Miles β†’ 5.7 Miles
28:36 | 8:10/mi
6.43 Miles
51:28
Rank: #431 (+9)
5.7 Miles β†’ 6.43 Miles
7:45 | 10:37/mi
10.92 Miles
1:25:31
Rank: #466 (-35)
6.43 Miles β†’ 10.92 Miles
34:03 | 7:35/mi
Garmin Hill ChallengeΒ· 11.42 mi
1:30:22
Rank: #457 (+9)
10.92 Miles β†’ Garmin Hill Challenge
4:51 | 9:42/mi
14.95 Miles
1:56:57
Rank: #533 (-76)
Garmin Hill Challenge β†’ 14.95 Miles
26:35 | 7:32/mi
18 Miles
2:25:14
Rank: #557 (-24)
14.95 Miles β†’ 18 Miles
28:17 | 9:16/mi
24 Miles
3:25:32
Rank: #879 (-322)
18 Miles β†’ 24 Miles
1:00:18 | 10:03/mi
FinishΒ· 26.22 mi
3:48:40
Rank: #996 (-117)
24 Miles β†’ Finish
23:08 | 10:26/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:31:3215:076:5215:07
6:52
-
5.7 Miles
5.70 mi06:00:0843:437:4028:36
8:10
+1:18
6.43 Miles
6.43 mi06:07:5351:288:007:45
10:37
+2:27
10.92 Miles
10.92 mi06:41:561:25:317:5034:03
7:35
-3:02
Garmin Hill Challenge
11.42 mi06:46:471:30:227:554:51
9:42
+2:07
14.95 Miles
14.95 mi07:13:221:56:577:4926:35
7:32
-2:10
18 Miles
18.00 mi07:41:392:25:148:0428:17
9:16
+1:44
24 Miles
24.00 mi08:41:573:25:328:341:00:18
10:03
+0:47
Finish
26.22 mi09:05:053:48:408:4423:08
10:26
+0:23

Checkpoints & Pacing

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:52 /mi

Average Pace

8:44 /mi

Slowest Pace

10:37 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:44:21

46% of race

Time at Steady Pace

33:08

14% of race

Time at Slower Pace

1:31:11

40% of race

Average Pace: 8:43 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:31:3215:076:5215:07
6:52
#515
5.7 Miles
5.70 mi06:00:0843:437:4028:36
8:10
#440
6.43 Miles
6.43 mi06:07:5351:288:007:45
10:37
#431
10.92 Miles
10.92 mi06:41:561:25:317:5034:03
7:35
#466
Garmin Hill Challenge
11.42 mi06:46:471:30:227:554:51
9:42
#457
14.95 Miles
14.95 mi07:13:221:56:577:4926:35
7:32
#533
18 Miles
18.00 mi07:41:392:25:148:0428:17
9:16
#557
24 Miles
24.00 mi08:41:573:25:328:341:00:18
10:03
#879
Finish
26.22 mi09:05:053:48:408:4423:08
10:26
#996
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2.2 Miles2.20 mi2.20 mi51547434515(Top 11%)474(Top 13%)34(Top 12%)
5.7 Miles5.70 mi3.50 mi440+75400+7428+6408(Top 8%)377(Top 11%)27(Top 10%)
6.43 Miles6.43 mi0.73 mi431+9394+628376(Top 8%)346(Top 10%)19(Top 7%)
10.92 Miles10.92 mi4.49 mi466-35427-3329-1567(Top 12%)523(Top 15%)33(Top 12%)
Garmin Hill Challenge11.42 mi0.50 mi457+9420+726+3576(Top 12%)539(Top 15%)23(Top 8%)
14.95 Miles14.95 mi3.53 mi533-76490-7031-5844(Top 17%)765(Top 21%)50(Top 18%)
18 Miles18.00 mi3.05 mi557-24514-2433-2786(Top 16%)719(Top 20%)49(Top 18%)
24 Miles24.00 mi6.00 mi879-322782-26851-181901(Top 39%)1523(Top 43%)117(Top 42%)
Finish26.22 mi2.22 mi996-117876-9456-52277(Top 47%)1760(Top 49%)136(Top 49%)

Segment Performance Analysis

Start β†’ 2.2 Miles

0.0 - 2.2 mi

Top 11%
Γ—1human
+8ft-12ft

Overall

515

Males

474

M45-49

34

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 8%
Γ—6stories
+92ft-87ft

Overall

408

Males

377

M45-49

27

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 8%
Γ—11stories
+137ft-3ft

Overall

376

Males

346

M45-49

19

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 12%
Γ—21stories
+225ft-318ft

Overall

567

Males

523

M45-49

33

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 12%
Γ—11stories
+134ft-123ft

Overall

576

Males

539

M45-49

23

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 17%
Γ—16stories
+234ft-225ft

Overall

844

Males

765

M45-49

50

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 16%
Γ—12stories
+165ft-60ft

Overall

786

Males

719

M45-49

49

18 Miles→24 Miles

18.0 - 24.0 mi

Top 39%
Γ—21stories
+142ft-377ft

Overall

1901

Males

1523

M45-49

117

24 Miles→Finish

24.0 - 26.2 mi

Top 47%
~flat
+2ft-2ft

Overall

2277

Males

1760

M45-49

136

Passing Analysis

Category:
Athletes Passed
179*
Passed By
660
Net Change
-481
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 2.2 Miles----#515
2.2 Miles β†’ 5.7 Miles10126+75#515#440
5.7 Miles β†’ 6.43 Miles112+9#440#431
6.43 Miles β†’ 10.92 Miles1146-35#431#466
10.92 Miles β†’ Garmin Hill Challenge167+9#466#457
Garmin Hill Challenge β†’ 14.95 Miles076-76#457#533
14.95 Miles β†’ 18 Miles22*46-24#533#557
18 Miles β†’ 24 Miles15*337-322#557#879
24 Miles β†’ Finish3120-117#879#996
TOTALS179*660-481

* Includes athletes who did not complete a segment (DNF/DNQ).

πŸ“Š

Passing Visuals

Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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