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SF MARATHON 2023

Riaz Munshi

Bib: 1037•M•Age: 32

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Male)
#0 / 3570
Division (M30-34)
#0 / 692
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
17:54
Rank: #2196
Start → 2.2 Miles
17:54 | 8:08/mi
5.7 Miles
52:39
Rank: #2207 (-11)
2.2 Miles → 5.7 Miles
34:45 | 9:56/mi
6.43 Miles
1:02:15
Rank: #2201 (+6)
5.7 Miles → 6.43 Miles
9:36 | 13:09/mi
10.92 Miles
1:43:59
Rank: #2298 (-97)
6.43 Miles → 10.92 Miles
41:44 | 9:18/mi
Garmin Hill Challenge· 11.42 mi
1:51:37
Rank: #2429 (-131)
10.92 Miles → Garmin Hill Challenge
7:38 | 15:16/mi
14.95 Miles
2:23:44
Rank: #2477 (-48)
Garmin Hill Challenge → 14.95 Miles
32:07 | 9:06/mi
18 Miles
3:02:28
Rank: #2693 (-216)
14.95 Miles → 18 Miles
38:44 | 12:42/mi
24 Miles
4:11:23
Rank: #2764 (-71)
18 Miles → 24 Miles
1:08:55 | 11:29/mi
Finish· 26.22 mi
4:35:13
Rank: #2748 (+16)
24 Miles → Finish
23:50 | 10:44/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:35:1317:548:0817:54
8:08
-
5.7 Miles
5.70 mi06:09:5852:399:1434:45
9:56
+1:48
6.43 Miles
6.43 mi06:19:341:02:159:419:36
13:09
+3:13
10.92 Miles
10.92 mi07:01:181:43:599:3141:44
9:18
-3:51
Garmin Hill Challenge
11.42 mi07:08:561:51:379:467:38
15:16
+5:58
14.95 Miles
14.95 mi07:41:032:23:449:3732:07
9:06
-6:10
18 Miles
18.00 mi08:19:473:02:2810:0838:44
12:42
+3:36
24 Miles
24.00 mi09:28:424:11:2310:281:08:55
11:29
-1:13
Finish
26.22 mi09:52:324:35:1310:3023:50
10:44
-0:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:08 /mi

Average Pace

10:30 /mi

Slowest Pace

15:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:31:45

33% of race

Time at Steady Pace

2:07:30

46% of race

Time at Slower Pace

55:58

20% of race

Average Pace: 10:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:35:1317:548:0817:54
8:08
#2196
5.7 Miles
5.70 mi06:09:5852:399:1434:45
9:56
#2207
6.43 Miles
6.43 mi06:19:341:02:159:419:36
13:09
#2201
10.92 Miles
10.92 mi07:01:181:43:599:3141:44
9:18
#2298
Garmin Hill Challenge
11.42 mi07:08:561:51:379:467:38
15:16
#2429
14.95 Miles
14.95 mi07:41:032:23:449:3732:07
9:06
#2477
18 Miles
18.00 mi08:19:473:02:2810:0838:44
12:42
#2693
24 Miles
24.00 mi09:28:424:11:2310:281:08:55
11:29
#2764
Finish
26.22 mi09:52:324:35:1310:3023:50
10:44
#2748
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2.2 Miles2.20 mi2.20 mi219618163472196(Top 45%)1816(Top 51%)347(Top 50%)
5.7 Miles5.70 mi3.50 mi2207-111840-243472212(Top 45%)1847(Top 52%)348(Top 50%)
6.43 Miles6.43 mi0.73 mi2201+618403472290(Top 47%)1911(Top 54%)370(Top 53%)
10.92 Miles10.92 mi4.49 mi2298-971919-79361-142512(Top 51%)2070(Top 58%)401(Top 58%)
Garmin Hill Challenge11.42 mi0.50 mi2429-1312012-93380-193894(Top 80%)2992(Top 84%)586(Top 85%)
14.95 Miles14.95 mi3.53 mi2477-482046-34388-82650(Top 54%)2144(Top 60%)405(Top 59%)
18 Miles18.00 mi3.05 mi2693-2162185-139419-313327(Top 68%)2572(Top 72%)493(Top 71%)
24 Miles24.00 mi6.00 mi2764-712204-19423-42960(Top 61%)2257(Top 63%)420(Top 61%)
Finish26.22 mi2.22 mi2748+162183+21411+122573(Top 53%)1969(Top 55%)371(Top 54%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 45%
×1human
+8ft-12ft

Overall

2196

Males

1816

M30-34

351

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 45%
×6stories
+92ft-87ft

Overall

2212

Males

1847

M30-34

353

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 47%
×11stories
+137ft-3ft

Overall

2290

Males

1911

M30-34

376

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 51%
×21stories
+225ft-318ft

Overall

2512

Males

2070

M30-34

407

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 80%
×11stories
+134ft-123ft

Overall

3894

Males

2992

M30-34

594

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 54%
×16stories
+234ft-225ft

Overall

2650

Males

2144

M30-34

411

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 68%
×12stories
+165ft-60ft

Overall

3327

Males

2572

M30-34

496

18 Miles→24 Miles

18.0 - 24.0 mi

Top 61%
×21stories
+142ft-377ft

Overall

2960

Males

2257

M30-34

421

24 Miles→Finish

24.0 - 26.2 mi

Top 53%
~flat
+2ft-2ft

Overall

2573

Males

1969

M30-34

371

Passing Analysis

Category:
Athletes Passed
401*
Passed By
953
Net Change
-552
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#2196
2.2 Miles → 5.7 Miles122*133-11#2196#2207
5.7 Miles → 6.43 Miles3327+6#2207#2201
6.43 Miles → 10.92 Miles37*134-97#2201#2298
10.92 Miles → Garmin Hill Challenge2133-131#2298#2429
Garmin Hill Challenge → 14.95 Miles3684-48#2429#2477
14.95 Miles → 18 Miles36*252-216#2477#2693
18 Miles → 24 Miles95*166-71#2693#2764
24 Miles → Finish40*24+16#2764#2748
TOTALS401*953-552

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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