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SF MARATHON 2023

Marc Dingman

Bib: 1013โ€ขMโ€ขAge: 46

Port Matilda, PA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 24%
Gender (Male)
#0 / 3570
Top 28%
Masters (Masters Men)
#0 / 1128
Top 22%
Division (M45-49)
#0 / 279
Top 24%
Race Day Weather
69ยฐ/59ยฐF
broken clouds

โฑ๏ธ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
14:12
Rank: #257
Start โ†’ 2.2 Miles
14:12 | 6:27/mi
5.7 Miles
41:51
Rank: #270 (-13)
2.2 Miles โ†’ 5.7 Miles
27:39 | 7:54/mi
6.43 Miles
49:38
Rank: #278 (-8)
5.7 Miles โ†’ 6.43 Miles
7:47 | 10:40/mi
10.92 Miles
1:25:09
Rank: #441 (-163)
6.43 Miles โ†’ 10.92 Miles
35:31 | 7:55/mi
Garmin Hill Challengeยท 11.42 mi
1:30:38
Rank: #480 (-39)
10.92 Miles โ†’ Garmin Hill Challenge
5:29 | 10:58/mi
14.95 Miles
1:59:44
Rank: #690 (-210)
Garmin Hill Challenge โ†’ 14.95 Miles
29:06 | 8:15/mi
18 Miles
2:31:30
Rank: #873 (-183)
14.95 Miles โ†’ 18 Miles
31:46 | 10:25/mi
24 Miles
3:32:59
Rank: #1176 (-303)
18 Miles โ†’ 24 Miles
1:01:29 | 10:15/mi
Finishยท 26.22 mi
3:52:56
Rank: #1154 (+22)
24 Miles โ†’ Finish
19:57 | 8:59/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:30:4414:126:2714:12
6:27
-
5.7 Miles
5.70 mi05:58:2341:517:2127:39
7:54
+1:27
6.43 Miles
6.43 mi06:06:1049:387:437:47
10:40
+2:46
10.92 Miles
10.92 mi06:41:411:25:097:4835:31
7:55
-2:45
Garmin Hill Challenge
11.42 mi06:47:101:30:387:565:29
10:58
+3:03
14.95 Miles
14.95 mi07:16:161:59:448:0129:06
8:15
-2:43
18 Miles
18.00 mi07:48:022:31:308:2531:46
10:25
+2:10
24 Miles
24.00 mi08:49:313:32:598:521:01:29
10:15
-0:10
Finish
26.22 mi09:09:283:52:568:5319:57
8:59
-1:16

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:27 /mi

Average Pace

8:53 /mi

Slowest Pace

10:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:17:22

33% of race

Time at Steady Pace

49:03

21% of race

Time at Slower Pace

1:46:31

46% of race

Average Pace: 8:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:30:4414:126:2714:12
6:27
#257
5.7 Miles
5.70 mi05:58:2341:517:2127:39
7:54
#270
6.43 Miles
6.43 mi06:06:1049:387:437:47
10:40
#278
10.92 Miles
10.92 mi06:41:411:25:097:4835:31
7:55
#441
Garmin Hill Challenge
11.42 mi06:47:101:30:387:565:29
10:58
#480
14.95 Miles
14.95 mi07:16:161:59:448:0129:06
8:15
#690
18 Miles
18.00 mi07:48:022:31:308:2531:46
10:25
#873
24 Miles
24.00 mi08:49:313:32:598:521:01:29
10:15
#1176
Finish
26.22 mi09:09:283:52:568:5319:57
8:59
#1154
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2.2 Miles2.20 mi2.20 mi25724320257(Top 5%)243(Top 7%)20(Top 7%)
5.7 Miles5.70 mi3.50 mi270-13254-1118+2277(Top 6%)260(Top 7%)16(Top 6%)
6.43 Miles6.43 mi0.73 mi278-8262-817+1393(Top 8%)363(Top 10%)22(Top 8%)
10.92 Miles10.92 mi4.49 mi441-163405-14327-10890(Top 18%)802(Top 22%)54(Top 19%)
Garmin Hill Challenge11.42 mi0.50 mi480-39442-3729-21498(Top 31%)1317(Top 37%)78(Top 28%)
14.95 Miles14.95 mi3.53 mi690-210629-18741-121668(Top 34%)1432(Top 40%)97(Top 35%)
18 Miles18.00 mi3.05 mi873-183792-16353-121734(Top 35%)1467(Top 41%)100(Top 36%)
24 Miles24.00 mi6.00 mi1176-3031032-24069-162045(Top 42%)1620(Top 45%)127(Top 46%)
Finish26.22 mi2.22 mi1154+221013+1968+11130(Top 23%)949(Top 27%)72(Top 26%)

Segment Performance Analysis

Start โ†’ 2.2 Miles

0.0 - 2.2 mi

Top 5%
ร—1human
+8ft-12ft

Overall

257

Males

243

M45-49

20

2.2 Milesโ†’5.7 Miles

2.2 - 5.7 mi

Top 6%
ร—6stories
+92ft-87ft

Overall

277

Males

260

M45-49

16

5.7 Milesโ†’6.43 Miles

5.7 - 6.4 mi

Top 8%
ร—11stories
+137ft-3ft

Overall

393

Males

363

M45-49

22

6.43 Milesโ†’10.92 Miles

6.4 - 10.9 mi

Top 18%
ร—21stories
+225ft-318ft

Overall

890

Males

802

M45-49

54

10.92 Milesโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 31%
ร—11stories
+134ft-123ft

Overall

1498

Males

1317

M45-49

78

Garmin Hill Challengeโ†’14.95 Miles

11.4 - 14.9 mi

Top 34%
ร—16stories
+234ft-225ft

Overall

1668

Males

1432

M45-49

97

14.95 Milesโ†’18 Miles

14.9 - 18.0 mi

Top 35%
ร—12stories
+165ft-60ft

Overall

1734

Males

1467

M45-49

100

18 Milesโ†’24 Miles

18.0 - 24.0 mi

Top 42%
ร—21stories
+142ft-377ft

Overall

2045

Males

1620

M45-49

127

24 Milesโ†’Finish

24.0 - 26.2 mi

Top 23%
~flat
+2ft-2ft

Overall

1130

Males

949

M45-49

72

Passing Analysis

Category:
Athletes Passed
100*
Passed By
997
Net Change
-897
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 2.2 Miles----#257
2.2 Miles โ†’ 5.7 Miles2033-13#257#270
5.7 Miles โ†’ 6.43 Miles513-8#270#278
6.43 Miles โ†’ 10.92 Miles1164-163#278#441
10.92 Miles โ†’ Garmin Hill Challenge140-39#441#480
Garmin Hill Challenge โ†’ 14.95 Miles1211-210#480#690
14.95 Miles โ†’ 18 Miles5*188-183#690#873
18 Miles โ†’ 24 Miles22*325-303#873#1176
24 Miles โ†’ Finish45*23+22#1176#1154
TOTALS100*997-897

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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