Alyssa Nock
Bib: 8884•F•Age: 35
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:58:54 | 18:32 | 8:25 | 18:32 | 8:25 | - |
5.7 Miles | 5.70 mi | 06:33:41 | 53:19 | 9:21 | 34:47 | 9:56 | +1:31 |
6.43 Miles | 6.43 mi | 06:42:58 | 1:02:36 | 9:44 | 9:17 | 12:43 | +2:47 |
10.92 Miles | 10.92 mi | 07:21:37 | 1:41:15 | 9:16 | 38:39 | 8:36 | -4:07 |
Garmin Hill Challenge | 11.42 mi | 07:27:42 | 1:47:20 | 9:24 | 6:05 | 12:10 | +3:34 |
14.95 Miles | 14.95 mi | 07:58:49 | 2:18:27 | 9:16 | 31:07 | 8:49 | -3:21 |
18 Miles | 18.00 mi | 08:32:20 | 2:51:58 | 9:33 | 33:31 | 10:59 | +2:10 |
24 Miles | 24.00 mi | 09:37:43 | 3:57:21 | 9:53 | 1:05:23 | 10:54 | -0:05 |
Finish | 26.22 mi | 10:00:35 | 4:20:13 | 9:56 | 22:52 | 10:18 | -0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:25 /mi
Average Pace
9:56 /mi
Slowest Pace
12:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:28:18
34% of race
Time at Steady Pace
2:36:33
60% of race
Time at Slower Pace
15:22
6% of race
Average Pace: 9:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:58:54 | 18:32 | 8:25 | 18:32 | 8:25 | #2275 | |
5.7 Miles | 5.70 mi | 06:33:41 | 53:19 | 9:21 | 34:47 | 9:56 | #2004 | |
6.43 Miles | 6.43 mi | 06:42:58 | 1:02:36 | 9:44 | 9:17 | 12:43 | #1924 | |
10.92 Miles | 10.92 mi | 07:21:37 | 1:41:15 | 9:16 | 38:39 | 8:36 | #1770 | |
Garmin Hill Challenge | 11.42 mi | 07:27:42 | 1:47:20 | 9:24 | 6:05 | 12:10 | #1767 | |
14.95 Miles | 14.95 mi | 07:58:49 | 2:18:27 | 9:16 | 31:07 | 8:49 | #1759 | |
18 Miles | 18.00 mi | 08:32:20 | 2:51:58 | 9:33 | 33:31 | 10:59 | #1740 | |
24 Miles | 24.00 mi | 09:37:43 | 3:57:21 | 9:53 | 1:05:23 | 10:54 | #1814 | |
Finish | 26.22 mi | 10:00:35 | 4:20:13 | 9:56 | 22:52 | 10:18 | #1821 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 2275 | 461 | 42 | 2275(Top 55%) | 461(Top 38%) | 42(Top 30%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 2004+271 | 369+92 | 30+12 | 1902(Top 46%) | 348(Top 29%) | 30(Top 21%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 1924+80 | 353+16 | 31-1 | 1725(Top 42%) | 304(Top 25%) | 23(Top 16%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 1770+154 | 317+36 | 28+3 | 1551(Top 38%) | 262(Top 22%) | 18(Top 13%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 1767+3 | 311+6 | 24+4 | 2022(Top 49%) | 385(Top 32%) | 32(Top 23%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 1759+8 | 319-8 | 24 | 1781(Top 43%) | 323(Top 27%) | 23(Top 16%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1740+19 | 310+9 | 24 | 1866(Top 45%) | 362(Top 30%) | 33(Top 23%) |
| 24 Miles | 24.00 mi | 6.00 mi | 1814-74 | 348-38 | 29-5 | 2119(Top 51%) | 494(Top 41%) | 52(Top 37%) |
| Finish | 26.22 mi | 2.22 mi | 1821-7 | 352-4 | 30-1 | 1942(Top 47%) | 455(Top 38%) | 44(Top 31%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
2275
Females
461
F35-39
44
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
1902
Females
348
F35-39
31
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
1725
Females
304
F35-39
24
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
1551
Females
262
F35-39
18
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2022
Females
385
F35-39
32
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1781
Females
323
F35-39
23
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1866
Females
362
F35-39
33
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
2119
Females
494
F35-39
52
24 Miles→Finish
24.0 - 26.2 mi
Overall
1942
Females
455
F35-39
44
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #2275 |
| 2.2 Miles → 5.7 Miles | 308* | 37 | +271 | #2275 | #2004 |
| 5.7 Miles → 6.43 Miles | 87* | 7 | +80 | #2004 | #1924 |
| 6.43 Miles → 10.92 Miles | 169 | 15 | +154 | #1924 | #1770 |
| 10.92 Miles → Garmin Hill Challenge | 23 | 20 | +3 | #1770 | #1767 |
| Garmin Hill Challenge → 14.95 Miles | 52* | 44 | +8 | #1767 | #1759 |
| 14.95 Miles → 18 Miles | 61* | 42 | +19 | #1759 | #1740 |
| 18 Miles → 24 Miles | 78* | 152 | -74 | #1740 | #1814 |
| 24 Miles → Finish | 24* | 31 | -7 | #1814 | #1821 |
| TOTALS | 802* | 348 | +454 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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