John Niupalau
Bib: 8689β’Mβ’Age: 29
San Mateo, CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Claim it β keep all your results in one place
Claiming links this result to your profile so every race you run lives on one page.
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:06:54 | 20:06 | 9:08 | 20:06 | 9:08 | - |
5.7 Miles | 5.70 mi | 06:44:37 | 57:49 | 10:09 | 37:43 | 10:47 | +1:39 |
6.43 Miles | 6.43 mi | 06:54:45 | 1:07:57 | 10:34 | 10:08 | 13:53 | +3:06 |
10.92 Miles | 10.92 mi | 07:36:40 | 1:49:52 | 10:04 | 41:55 | 9:20 | -4:33 |
Garmin Hill Challenge | 11.42 mi | 07:42:56 | 1:56:08 | 10:10 | 6:16 | 12:32 | +3:12 |
14.95 Miles | 14.95 mi | 08:15:16 | 2:28:28 | 9:56 | 32:20 | 9:10 | -3:22 |
18 Miles | 18.00 mi | 08:48:52 | 3:02:04 | 10:07 | 33:36 | 11:01 | +1:51 |
24 Miles | 24.00 mi | 09:56:28 | 4:09:40 | 10:24 | 1:07:36 | 11:16 | +0:15 |
Finish | 26.22 mi | 10:30:43 | 4:43:55 | 10:50 | 34:15 | 15:26 | +4:10 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:08 /mi
Average Pace
10:50 /mi
Slowest Pace
15:26 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:34:21
33% of race
Time at Steady Pace
2:18:55
49% of race
Time at Slower Pace
50:39
18% of race
Average Pace: 10:50 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:06:54 | 20:06 | 9:08 | 20:06 | 9:08 | #3203 | |
5.7 Miles | 5.70 mi | 06:44:37 | 57:49 | 10:09 | 37:43 | 10:47 | #2829 | |
6.43 Miles | 6.43 mi | 06:54:45 | 1:07:57 | 10:34 | 10:08 | 13:53 | #2757 | |
10.92 Miles | 10.92 mi | 07:36:40 | 1:49:52 | 10:04 | 41:55 | 9:20 | #2505 | |
Garmin Hill Challenge | 11.42 mi | 07:42:56 | 1:56:08 | 10:10 | 6:16 | 12:32 | #2464 | |
14.95 Miles | 14.95 mi | 08:15:16 | 2:28:28 | 9:56 | 32:20 | 9:10 | #2350 | |
18 Miles | 18.00 mi | 08:48:52 | 3:02:04 | 10:07 | 33:36 | 11:01 | #2221 | |
24 Miles | 24.00 mi | 09:56:28 | 4:09:40 | 10:24 | 1:07:36 | 11:16 | #2264 | |
Finish | 26.22 mi | 10:30:43 | 4:43:55 | 10:50 | 34:15 | 15:26 | #2594 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 3203 | 2407 | 516 | 3203(Top 77%) | 2407(Top 83%) | 516(Top 85%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 2829+374 | 2170+237 | 474+42 | 2645(Top 64%) | 2048(Top 70%) | 450(Top 74%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 2757+72 | 2126+44 | 467+7 | 2499(Top 60%) | 1963(Top 67%) | 432(Top 71%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 2505+252 | 1963+163 | 433+34 | 2216(Top 54%) | 1777(Top 61%) | 388(Top 64%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 2464+41 | 1942+21 | 425+8 | 2248(Top 54%) | 1789(Top 61%) | 412(Top 68%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 2350+114 | 1856+86 | 409+16 | 2075(Top 50%) | 1659(Top 57%) | 358(Top 59%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2221+129 | 1778+78 | 389+20 | 1894(Top 46%) | 1512(Top 52%) | 340(Top 56%) |
| 24 Miles | 24.00 mi | 6.00 mi | 2264-43 | 1769+9 | 389 | 2359(Top 57%) | 1777(Top 61%) | 380(Top 63%) |
| Finish | 26.22 mi | 2.22 mi | 2594-330 | 1984-215 | 446-57 | 3902(Top 94%) | 2762(Top 95%) | 577(Top 95%) |
Segment Performance Analysis
Start β 2.2 Miles
0.0 - 2.2 mi
Overall
3203
Males
2407
M25-29
526
2.2 Milesβ5.7 Miles
2.2 - 5.7 mi
Overall
2645
Males
2048
M25-29
459
5.7 Milesβ6.43 Miles
5.7 - 6.4 mi
Overall
2499
Males
1963
M25-29
439
6.43 Milesβ10.92 Miles
6.4 - 10.9 mi
Overall
2216
Males
1777
M25-29
393
10.92 MilesβGarmin Hill Challenge
10.9 - 11.4 mi
Overall
2248
Males
1789
M25-29
418
Garmin Hill Challengeβ14.95 Miles
11.4 - 14.9 mi
Overall
2075
Males
1659
M25-29
360
14.95 Milesβ18 Miles
14.9 - 18.0 mi
Overall
1894
Males
1512
M25-29
341
18 Milesβ24 Miles
18.0 - 24.0 mi
Overall
2359
Males
1777
M25-29
381
24 MilesβFinish
24.0 - 26.2 mi
Overall
3902
Males
2762
M25-29
577
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 2.2 Miles | - | - | - | - | #3203 |
| 2.2 Miles β 5.7 Miles | 398* | 24 | +374 | #3203 | #2829 |
| 5.7 Miles β 6.43 Miles | 80* | 8 | +72 | #2829 | #2757 |
| 6.43 Miles β 10.92 Miles | 263* | 11 | +252 | #2757 | #2505 |
| 10.92 Miles β Garmin Hill Challenge | 43 | 2 | +41 | #2505 | #2464 |
| Garmin Hill Challenge β 14.95 Miles | 123* | 9 | +114 | #2464 | #2350 |
| 14.95 Miles β 18 Miles | 143* | 14 | +129 | #2350 | #2221 |
| 18 Miles β 24 Miles | 91* | 134 | -43 | #2221 | #2264 |
| 24 Miles β Finish | 3* | 333 | -330 | #2264 | #2594 |
| TOTALS | 1144* | 535 | +609 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
