James Goswell

New York, NY

Bib: 866 M 34

0:00

0:00

/ mi

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Overall

#0 / 4134

Top 0.3%

Gender (Male)

#0 / 2911

Top 0.4%

Division (M30-34)

#0 / 548

Top 0.5%

Race Day Weather

54°/44°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

2.2 Miles

5:19/mi

11:41

↓ 12 ft

11 ft elev

5.7 Miles

6:25/mi

34:09

↑ 92 ft↓ 87 ft

15 ft elev

6.43 Miles

8:40/mi

40:29

↑ 137 ft3.5% grade

167 ft elev

10.92 Miles

6:04/mi

1:07:44

↑ 225 ft↓ 318 ft0.4% grade

98 ft elev

Garmin Hill Challenge· 11.42 mi

8:00/mi

1:11:44

↑ 134 ft↓ 123 ft0.4% grade

112 ft elev

14.95 Miles

5:55/mi

1:32:37

↑ 234 ft↓ 225 ft

142 ft elev

18 Miles

7:09/mi

1:54:25

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24 Miles

6:26/mi

2:32:58

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

6:31/mi

2:47:25

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.2 Miles	11:41	5:19	2.20 mi	11:41	5:19	-
5.7 Miles	34:09	5:59	3.50 mi	22:28	6:25	+1:06
6.43 Miles	40:29	6:18	0.73 mi	6:20	8:40	+2:15
10.92 Miles	1:07:44	6:12	4.49 mi	27:15	6:04	-2:36
Garmin Hill Challenge(11.42 mi)	1:11:44	6:17	0.50 mi	4:00	8:00	+1:56
14.95 Miles	1:32:37	6:12	3.53 mi	20:53	5:55	-2:05
18 Miles	1:54:25	6:21	3.05 mi	21:48	7:09	+1:14
24 Miles	2:32:58	6:22	6.00 mi	38:33	6:26	-0:43
Finish(26.22 mi)	2:47:25	6:23	2.22 mi	14:27	6:31	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:19 /mi

Average Pace

6:23 /mi

Slowest Pace

8:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:34

19% of race

Time at Steady Pace

1:42:43

61% of race

Time at Slower Pace

32:08

19% of race

Average Pace: 6:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
2.2 Miles	2.20 mi	6	5	2	6	5	2
5.7 Miles	3.50 mi	6	5	2	5	4	1
6.43 Miles	0.73 mi	8-2	7-2	2	19	17	3
10.92 Miles	4.49 mi	15-7	14-7	2	45	33	3
Garmin Hill Challenge(11.42 mi)	0.50 mi	20-5	17-3	2	49	37	3
14.95 Miles	3.53 mi	26-6	18-1	2	39	28	2
18 Miles	3.05 mi	17+9	17+1	3-1	24	22	4
24 Miles	6.00 mi	14+3	13+4	3	17	15	2
Finish(26.22 mi)	2.22 mi	14	13	3	30	27	4

M30-34

Passing Analysis

No position changes recorded for this athlete.

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