Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
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The Course
Tao's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 13:02 | 5:55 | 2.20 mi | 13:02 | 5:55 | - | |
5.7 Miles | 38:22 | 6:44 | 3.50 mi | 25:20 | 7:14 | +1:19 | |
6.43 Miles | 45:21 | 7:03 | 0.73 mi | 6:59 | 9:34 | +2:20 | |
10.92 Miles | 1:14:19 | 6:48 | 4.49 mi | 28:58 | 6:27 | -3:07 | |
Garmin Hill Challenge(11.42 mi) | 1:18:50 | 6:54 | 0.50 mi | 4:31 | 9:02 | +2:35 | |
14.95 Miles | 1:40:56 | 6:45 | 3.53 mi | 22:06 | 6:16 | -2:46 | |
18 Miles | 2:03:58 | 6:53 | 3.05 mi | 23:02 | 7:33 | +1:17 | |
24 Miles | 2:45:26 | 6:54 | 6.00 mi | 41:28 | 6:55 | -0:38 | |
Finish(26.22 mi) | 3:00:10 | 6:53 | 2.22 mi | 14:44 | 6:38 | -0:17 |
See the rest of Tao's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
5:55 /mi
Average Pace
6:53 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
35:08
20% of race
Time at Steady Pace
1:50:30
61% of race
Time at Slower Pace
34:32
19% of race
Average Pace: 6:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 102 | 95 | 4 | 102 | 95 | 4 |
| 5.7 Miles | 3.50 mi | 102 | 94+1 | 5-1 | 103 | 95 | 5 |
| 6.43 Miles | 0.73 mi | 103-1 | 95-1 | 5 | 107 | 98 | 6 |
| 10.92 Miles | 4.49 mi | 103 | 94+1 | 5 | 112 | 97 | 6 |
| Garmin Hill Challenge(11.42 mi) | 0.50 mi | 108-5 | 97-3 | 5 | 211 | 189 | 7 |
| 14.95 Miles | 3.53 mi | 102+6 | 88+9 | 4+1 | 82 | 68 | 4 |
| 18 Miles | 3.05 mi | 81+21 | 76+12 | 4 | 71 | 67 | 6 |
| 24 Miles | 6.00 mi | 73+8 | 68+8 | 5-1 | 69 | 64 | 4 |
| Finish(26.22 mi) | 2.22 mi | 70+3 | 65+3 | 5 | 52 | 48 | 3 |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
102
Males
95
M45-49
4
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
103
Males
95
M45-49
5
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
107
Males
98
M45-49
6
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
112
Males
97
M45-49
6
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
211
Males
189
M45-49
7
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
82
Males
68
M45-49
4
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
71
Males
67
M45-49
6
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
69
Males
64
M45-49
4
24 Miles→Finish
24.0 - 26.2 mi
Overall
52
Males
48
M45-49
3
Passing Analysis
No position changes recorded for this athlete.
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