Shaun Hayes
Bib: 8479•M•Age: 43
Rocklin, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:55:35 | 16:36 | 7:33 | 16:36 | 7:33 | - |
5.7 Miles | 5.70 mi | 06:27:40 | 48:41 | 8:32 | 32:05 | 9:10 | +1:37 |
6.43 Miles | 6.43 mi | 06:36:47 | 57:48 | 8:59 | 9:07 | 12:29 | +3:19 |
10.92 Miles | 10.92 mi | 07:16:32 | 1:37:33 | 8:56 | 39:45 | 8:51 | -3:38 |
Garmin Hill Challenge | 11.42 mi | 07:22:34 | 1:43:35 | 9:04 | 6:02 | 12:04 | +3:13 |
14.95 Miles | 14.95 mi | 07:54:19 | 2:15:20 | 9:03 | 31:45 | 9:00 | -3:04 |
18 Miles | 18.00 mi | 08:29:12 | 2:50:13 | 9:27 | 34:53 | 11:26 | +2:26 |
24 Miles | 24.00 mi | 09:38:11 | 3:59:12 | 9:58 | 1:08:59 | 11:30 | +0:04 |
Finish | 26.22 mi | 10:07:23 | 4:28:24 | 10:15 | 29:12 | 13:10 | +1:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:33 /mi
Average Pace
10:15 /mi
Slowest Pace
13:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:00:11
45% of race
Time at Steady Pace
1:49:54
41% of race
Time at Slower Pace
38:19
14% of race
Average Pace: 10:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:55:35 | 16:36 | 7:33 | 16:36 | 7:33 | #1119 | |
5.7 Miles | 5.70 mi | 06:27:40 | 48:41 | 8:32 | 32:05 | 9:10 | #1110 | |
6.43 Miles | 6.43 mi | 06:36:47 | 57:48 | 8:59 | 9:07 | 12:29 | #1187 | |
10.92 Miles | 10.92 mi | 07:16:32 | 1:37:33 | 8:56 | 39:45 | 8:51 | #1446 | |
Garmin Hill Challenge | 11.42 mi | 07:22:34 | 1:43:35 | 9:04 | 6:02 | 12:04 | #1479 | |
14.95 Miles | 14.95 mi | 07:54:19 | 2:15:20 | 9:03 | 31:45 | 9:00 | #1581 | |
18 Miles | 18.00 mi | 08:29:12 | 2:50:13 | 9:27 | 34:53 | 11:26 | #1672 | |
24 Miles | 24.00 mi | 09:38:11 | 3:59:12 | 9:58 | 1:08:59 | 11:30 | #1871 | |
Finish | 26.22 mi | 10:07:23 | 4:28:24 | 10:15 | 29:12 | 13:10 | #2083 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1119 | 952 | 84 | 1119(Top 27%) | 952(Top 33%) | 84(Top 27%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1110+9 | 946+6 | 80+4 | 1127(Top 27%) | 955(Top 33%) | 81(Top 26%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 1187-77 | 1010-64 | 88-8 | 1566(Top 38%) | 1303(Top 45%) | 116(Top 37%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 1446-259 | 1203-193 | 103-15 | 1767(Top 43%) | 1436(Top 49%) | 132(Top 42%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 1479-33 | 1231-28 | 105-2 | 1951(Top 47%) | 1578(Top 54%) | 149(Top 47%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 1581-102 | 1304-73 | 114-9 | 1928(Top 47%) | 1553(Top 53%) | 150(Top 48%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1672-91 | 1374-70 | 126-12 | 2171(Top 53%) | 1696(Top 58%) | 171(Top 54%) |
| 24 Miles | 24.00 mi | 6.00 mi | 1871-199 | 1497-123 | 149-23 | 2512(Top 61%) | 1870(Top 64%) | 205(Top 65%) |
| Finish | 26.22 mi | 2.22 mi | 2083-212 | 1637-140 | 171-22 | 3380(Top 82%) | 2414(Top 83%) | 253(Top 80%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1119
Males
952
M40-44
85
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
1127
Males
955
M40-44
82
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
1566
Males
1303
M40-44
117
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
1767
Males
1436
M40-44
134
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1951
Males
1578
M40-44
151
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1928
Males
1553
M40-44
151
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
2171
Males
1696
M40-44
171
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
2512
Males
1870
M40-44
205
24 Miles→Finish
24.0 - 26.2 mi
Overall
3380
Males
2414
M40-44
253
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1119 |
| 2.2 Miles → 5.7 Miles | 90 | 81 | +9 | #1119 | #1110 |
| 5.7 Miles → 6.43 Miles | 2 | 79 | -77 | #1110 | #1187 |
| 6.43 Miles → 10.92 Miles | 18 | 277 | -259 | #1187 | #1446 |
| 10.92 Miles → Garmin Hill Challenge | 8 | 41 | -33 | #1446 | #1479 |
| Garmin Hill Challenge → 14.95 Miles | 15* | 117 | -102 | #1479 | #1581 |
| 14.95 Miles → 18 Miles | 37* | 128 | -91 | #1581 | #1672 |
| 18 Miles → 24 Miles | 46* | 245 | -199 | #1672 | #1871 |
| 24 Miles → Finish | 5* | 217 | -212 | #1871 | #2083 |
| TOTALS | 221* | 1185 | -964 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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