Vanessa Sullivan

Manhattan Beach, CA

Bib: 8478 F 39

0:00

0:00

/ mi

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Overall

#0 / 4134

Top 15%

Gender (Female)

#0 / 1206

Top 5%

Division (F35-39)

#0 / 142

Top 0.7%

Race Day Weather

54°/44°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

2.2 Miles

6:22/mi

14:01

↓ 12 ft

11 ft elev

5.7 Miles

8:19/mi

43:08

↑ 92 ft↓ 87 ft

15 ft elev

6.43 Miles

11:15/mi

51:21

↑ 137 ft3.5% grade

167 ft elev

10.92 Miles

7:43/mi

1:26:02

↑ 225 ft↓ 318 ft0.4% grade

98 ft elev

Garmin Hill Challenge· 11.42 mi

10:12/mi

1:31:08

↑ 134 ft↓ 123 ft0.4% grade

112 ft elev

14.95 Miles

7:50/mi

1:58:48

↑ 234 ft↓ 225 ft

142 ft elev

18 Miles

9:23/mi

2:27:25

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24 Miles

8:57/mi

3:21:08

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

8:41/mi

3:40:23

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.2 Miles	14:01	6:22	2.20 mi	14:01	6:22	-
5.7 Miles	43:08	7:34	3.50 mi	29:07	8:19	+1:57
6.43 Miles	51:21	7:59	0.73 mi	8:13	11:15	+2:56
10.92 Miles	1:26:02	7:53	4.49 mi	34:41	7:43	-3:32
Garmin Hill Challenge(11.42 mi)	1:31:08	7:59	0.50 mi	5:06	10:12	+2:29
14.95 Miles	1:58:48	7:57	3.53 mi	27:40	7:50	-2:22
18 Miles	2:27:25	8:11	3.05 mi	28:37	9:23	+1:33
24 Miles	3:21:08	8:23	6.00 mi	53:43	8:57	-0:26
Finish(26.22 mi)	3:40:23	8:25	2.22 mi	19:15	8:41	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:22 /mi

Average Pace

8:25 /mi

Slowest Pace

11:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:22

35% of race

Time at Steady Pace

1:42:05

46% of race

Time at Slower Pace

41:56

19% of race

Average Pace: 8:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
2.2 Miles	2.20 mi	229	12	1	229	12	1
5.7 Miles	3.50 mi	331-102	24-12	1	445	43	1
6.43 Miles	0.73 mi	370-39	32-8	1	660	74	3
10.92 Miles	4.49 mi	463-93	50-18	1	648	75	1
Garmin Hill Challenge(11.42 mi)	0.50 mi	464-1	50	1	715	74	3
14.95 Miles	3.53 mi	573-109	65-15	1	830	102	3
18 Miles	3.05 mi	568+5	57+8	1	762	82	2
24 Miles	6.00 mi	597-29	65-8	1	847	128	3
Finish(26.22 mi)	2.22 mi	606-9	66-1	1	770	116	3

102

F35-39

No position changes recorded for this athlete.

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