⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:45:13 | 12:49 | 5:50 | 12:49 | 5:50 | - |
5.7 Miles | 5.70 mi | 06:10:23 | 37:59 | 6:40 | 25:10 | 7:11 | +1:21 |
6.43 Miles | 6.43 mi | 06:17:07 | 44:43 | 6:57 | 6:44 | 9:13 | +2:02 |
10.92 Miles | 10.92 mi | 06:45:16 | 1:12:52 | 6:40 | 28:09 | 6:16 | -2:57 |
Garmin Hill Challenge | 11.42 mi | 06:49:23 | 1:16:59 | 6:44 | 4:07 | 8:14 | +1:58 |
14.95 Miles | 14.95 mi | 07:11:14 | 1:38:50 | 6:37 | 21:51 | 6:11 | -2:03 |
18 Miles | 18.00 mi | 07:33:52 | 2:01:28 | 6:45 | 22:38 | 7:25 | +1:14 |
24 Miles | 24.00 mi | 08:14:53 | 2:42:29 | 6:46 | 41:01 | 6:50 | -0:35 |
Finish | 26.22 mi | 08:29:21 | 2:56:57 | 6:45 | 14:28 | 6:31 | -0:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:50 /mi
Average Pace
6:45 /mi
Slowest Pace
9:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:02:49
35% of race
Time at Steady Pace
1:20:39
46% of race
Time at Slower Pace
33:29
19% of race
Average Pace: 6:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:45:13 | 12:49 | 5:50 | 12:49 | 5:50 | #72 | |
5.7 Miles | 5.70 mi | 06:10:23 | 37:59 | 6:40 | 25:10 | 7:11 | #81 | |
6.43 Miles | 6.43 mi | 06:17:07 | 44:43 | 6:57 | 6:44 | 9:13 | #74 | |
10.92 Miles | 10.92 mi | 06:45:16 | 1:12:52 | 6:40 | 28:09 | 6:16 | #68 | |
Garmin Hill Challenge | 11.42 mi | 06:49:23 | 1:16:59 | 6:44 | 4:07 | 8:14 | #69 | |
14.95 Miles | 14.95 mi | 07:11:14 | 1:38:50 | 6:37 | 21:51 | 6:11 | #67 | |
18 Miles | 18.00 mi | 07:33:52 | 2:01:28 | 6:45 | 22:38 | 7:25 | #52 | |
24 Miles | 24.00 mi | 08:14:53 | 2:42:29 | 6:46 | 41:01 | 6:50 | #51 | |
Finish | 26.22 mi | 08:29:21 | 2:56:57 | 6:45 | 14:28 | 6:31 | #51 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 72 | 66 | 3 | 72 | 66 | 3 |
| 5.7 Miles | 5.70 mi | 3.50 mi | 81-9 | 74-8 | 4-1 | 85 | 78 | 4 |
| 6.43 Miles | 6.43 mi | 0.73 mi | 74+7 | 67+7 | 3+1 | 55 | 48 | 5 |
| 10.92 Miles | 10.92 mi | 4.49 mi | 68+6 | 60+7 | 3 | 65 | 53 | 3 |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 69-1 | 60 | 3 | 63 | 51 | 2 |
| 14.95 Miles | 14.95 mi | 3.53 mi | 67+2 | 54+6 | 3 | 72 | 58 | 3 |
| 18 Miles | 18.00 mi | 3.05 mi | 52+15 | 48+6 | 3 | 49 | 46 | 2 |
| 24 Miles | 24.00 mi | 6.00 mi | 51+1 | 48 | 2+1 | 55 | 50 | 2 |
| Finish | 26.22 mi | 2.22 mi | 51 | 48 | 2 | 31 | 28 | 1 |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
72
Males
66
M45-49
3
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
85
Males
78
M45-49
4
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
55
Males
48
M45-49
5
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
65
Males
53
M45-49
3
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
63
Males
51
M45-49
2
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
72
Males
58
M45-49
3
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
49
Males
46
M45-49
2
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
55
Males
50
M45-49
2
24 Miles→Finish
24.0 - 26.2 mi
Overall
31
Males
28
M45-49
1
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #72 |
| 2.2 Miles → 5.7 Miles | 0 | 9 | -9 | #72 | #81 |
| 5.7 Miles → 6.43 Miles | 7 | 0 | +7 | #81 | #74 |
| 6.43 Miles → 10.92 Miles | 13 | 7 | +6 | #74 | #68 |
| 10.92 Miles → Garmin Hill Challenge | 1 | 2 | -1 | #68 | #69 |
| Garmin Hill Challenge → 14.95 Miles | 8* | 6 | +2 | #69 | #67 |
| 14.95 Miles → 18 Miles | 16* | 1 | +15 | #67 | #52 |
| 18 Miles → 24 Miles | 4* | 3 | +1 | #52 | #51 |
| 24 Miles → Finish | 0 | 0 | 0 | #51 | #51 |
| TOTALS | 49* | 28 | +21 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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