Matthew Coakes

Esher

Bib: 821 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4134

Top 1%

Gender (Male)

#0 / 2911

Top 2%

Masters (Masters Men)

#0 / 1034

Top 0.5%

Overall Male

#0 / 379

Top 13%

Race Day Weather

54°/44°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

2.2 Miles

5:50/mi

12:49

↓ 12 ft

11 ft elev

5.7 Miles

7:11/mi

37:59

↑ 92 ft↓ 87 ft

15 ft elev

6.43 Miles

9:13/mi

44:43

↑ 137 ft3.5% grade

167 ft elev

10.92 Miles

6:16/mi

1:12:52

↑ 225 ft↓ 318 ft0.4% grade

98 ft elev

Garmin Hill Challenge· 11.42 mi

8:14/mi

1:16:59

↑ 134 ft↓ 123 ft0.4% grade

112 ft elev

14.95 Miles

6:11/mi

1:38:50

↑ 234 ft↓ 225 ft

142 ft elev

18 Miles

7:25/mi

2:01:28

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24 Miles

6:50/mi

2:42:29

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

6:31/mi

2:56:57

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.2 Miles	12:49	5:50	2.20 mi	12:49	5:50	-
5.7 Miles	37:59	6:40	3.50 mi	25:10	7:11	+1:21
6.43 Miles	44:43	6:57	0.73 mi	6:44	9:13	+2:02
10.92 Miles	1:12:52	6:40	4.49 mi	28:09	6:16	-2:57
Garmin Hill Challenge(11.42 mi)	1:16:59	6:44	0.50 mi	4:07	8:14	+1:58
14.95 Miles	1:38:50	6:37	3.53 mi	21:51	6:11	-2:03
18 Miles	2:01:28	6:45	3.05 mi	22:38	7:25	+1:14
24 Miles	2:42:29	6:46	6.00 mi	41:01	6:50	-0:35
Finish(26.22 mi)	2:56:57	6:45	2.22 mi	14:28	6:31	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:50 /mi

Average Pace

6:45 /mi

Slowest Pace

9:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:49

35% of race

Time at Steady Pace

1:20:39

46% of race

Time at Slower Pace

33:29

19% of race

Average Pace: 6:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	Overall Male	Seg. Overall	Seg. Males	Seg. Overall Male
2.2 Miles	2.20 mi	72	66	3	72	66	3
5.7 Miles	3.50 mi	81-9	74-8	4-1	85	78	4
6.43 Miles	0.73 mi	74+7	67+7	3+1	55	48	5
10.92 Miles	4.49 mi	68+6	60+7	3	65	53	3
Garmin Hill Challenge(11.42 mi)	0.50 mi	69-1	60	3	63	51	2
14.95 Miles	3.53 mi	67+2	54+6	3	72	58	3
18 Miles	3.05 mi	52+15	48+6	3	49	46	2
24 Miles	6.00 mi	51+1	48	2+1	55	50	2
Finish(26.22 mi)	2.22 mi	51	48	2	31	28	1

M45-49

Passing Analysis

No position changes recorded for this athlete.

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