Sistania Bong
Bib: 8176•F•Age: 29
Atlanta, GA

⏱️ Race Timeline
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:08:12 | 21:53 | 9:57 | 21:53 | 9:57 | - |
5.7 Miles | 5.70 mi | 06:50:13 | 1:03:54 | 11:13 | 42:01 | 12:00 | +2:03 |
6.43 Miles | 6.43 mi | 07:01:50 | 1:15:31 | 11:45 | 11:37 | 15:55 | +3:55 |
10.92 Miles | 10.92 mi | 07:51:39 | 2:05:20 | 11:29 | 49:49 | 11:06 | -4:49 |
Garmin Hill Challenge | 11.42 mi | 07:59:19 | 2:13:00 | 11:39 | 7:40 | 15:20 | +4:14 |
14.95 Miles | 14.95 mi | 08:39:05 | 2:52:46 | 11:33 | 39:46 | 11:16 | -4:04 |
18 Miles | 18.00 mi | 09:20:11 | 3:33:52 | 11:53 | 41:06 | 13:29 | +2:13 |
24 Miles | 24.00 mi | 10:47:07 | 5:00:48 | 12:32 | 1:26:56 | 14:29 | +1:00 |
Finish | 26.22 mi | 11:21:26 | 5:35:07 | 12:47 | 34:19 | 15:28 | +0:59 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:57 /mi
Average Pace
12:47 /mi
Slowest Pace
15:55 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:33:29
46% of race
Time at Steady Pace
2:08:02
38% of race
Time at Slower Pace
53:36
16% of race
Average Pace: 12:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:08:12 | 21:53 | 9:57 | 21:53 | 9:57 | #3867 | |
5.7 Miles | 5.70 mi | 06:50:13 | 1:03:54 | 11:13 | 42:01 | 12:00 | #3664 | |
6.43 Miles | 6.43 mi | 07:01:50 | 1:15:31 | 11:45 | 11:37 | 15:55 | #3624 | |
10.92 Miles | 10.92 mi | 07:51:39 | 2:05:20 | 11:29 | 49:49 | 11:06 | #3587 | |
Garmin Hill Challenge | 11.42 mi | 07:59:19 | 2:13:00 | 11:39 | 7:40 | 15:20 | #3554 | |
14.95 Miles | 14.95 mi | 08:39:05 | 2:52:46 | 11:33 | 39:46 | 11:16 | #3542 | |
18 Miles | 18.00 mi | 09:20:11 | 3:33:52 | 11:53 | 41:06 | 13:29 | #3440 | |
24 Miles | 24.00 mi | 10:47:07 | 5:00:48 | 12:32 | 1:26:56 | 14:29 | #3545 | |
Finish | 26.22 mi | 11:21:26 | 5:35:07 | 12:47 | 34:19 | 15:28 | #3608 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 3867 | 1069 | 296 | 3867(Top 94%) | 1069(Top 89%) | 296(Top 92%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 3664+203 | 974+95 | 275+21 | 3555(Top 86%) | 932(Top 77%) | 265(Top 82%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 3624+40 | 955+19 | 270+5 | 3529(Top 85%) | 905(Top 75%) | 265(Top 82%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 3587+37 | 940+15 | 271-1 | 3517(Top 85%) | 912(Top 76%) | 260(Top 81%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 3554+33 | 925+15 | 267+4 | 3235(Top 78%) | 807(Top 67%) | 247(Top 77%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 3542+12 | 928-3 | 273-6 | 3480(Top 84%) | 928(Top 77%) | 269(Top 84%) |
| 18 Miles | 18.00 mi | 3.05 mi | 3440+102 | 888+40 | 268+5 | 3202(Top 77%) | 835(Top 69%) | 256(Top 80%) |
| 24 Miles | 24.00 mi | 6.00 mi | 3545-105 | 955-67 | 278-10 | 3702(Top 90%) | 1054(Top 87%) | 296(Top 92%) |
| Finish | 26.22 mi | 2.22 mi | 3608-63 | 983-28 | 283-5 | 3907(Top 95%) | 1128(Top 94%) | 310(Top 96%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
3867
Females
1069
F25-29
301
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
3555
Females
932
F25-29
269
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
3529
Females
905
F25-29
269
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
3517
Females
912
F25-29
265
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3235
Females
807
F25-29
251
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3480
Females
928
F25-29
273
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3202
Females
835
F25-29
256
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
3702
Females
1054
F25-29
296
24 Miles→Finish
24.0 - 26.2 mi
Overall
3907
Females
1128
F25-29
310
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #3867 |
| 2.2 Miles → 5.7 Miles | 219* | 16 | +203 | #3867 | #3664 |
| 5.7 Miles → 6.43 Miles | 52* | 12 | +40 | #3664 | #3624 |
| 6.43 Miles → 10.92 Miles | 78* | 41 | +37 | #3624 | #3587 |
| 10.92 Miles → Garmin Hill Challenge | 39 | 6 | +33 | #3587 | #3554 |
| Garmin Hill Challenge → 14.95 Miles | 51* | 39 | +12 | #3554 | #3542 |
| 14.95 Miles → 18 Miles | 118* | 16 | +102 | #3542 | #3440 |
| 18 Miles → 24 Miles | 33* | 138 | -105 | #3440 | #3545 |
| 24 Miles → Finish | 9* | 72 | -63 | #3545 | #3608 |
| TOTALS | 599* | 340 | +259 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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