Jonathan Roszkowski
Bib: 8130•M•Age: 37
Alameda, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:07:12 | 20:54 | 9:30 | 20:54 | 9:30 | - |
5.7 Miles | 5.70 mi | 06:50:08 | 1:03:50 | 11:12 | 42:56 | 12:16 | +2:46 |
6.43 Miles | 6.43 mi | 07:02:20 | 1:16:02 | 11:49 | 12:12 | 16:43 | +4:27 |
10.92 Miles | 10.92 mi | 07:52:34 | 2:06:16 | 11:34 | 50:14 | 11:11 | -5:32 |
Garmin Hill Challenge | 11.42 mi | 08:00:28 | 2:14:10 | 11:45 | 7:54 | 15:48 | +4:37 |
14.95 Miles | 14.95 mi | 08:39:01 | 2:52:43 | 11:33 | 38:33 | 10:55 | -4:53 |
18 Miles | 18.00 mi | 09:18:52 | 3:32:34 | 11:49 | 39:51 | 13:04 | +2:09 |
24 Miles | 24.00 mi | 10:30:17 | 4:43:59 | 11:50 | 1:11:25 | 11:54 | -1:10 |
Finish | 26.22 mi | 10:55:51 | 5:09:33 | 11:49 | 25:34 | 11:31 | -0:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:30 /mi
Average Pace
11:49 /mi
Slowest Pace
16:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
20:54
7% of race
Time at Steady Pace
3:48:42
74% of race
Time at Slower Pace
59:57
19% of race
Average Pace: 11:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:07:12 | 20:54 | 9:30 | 20:54 | 9:30 | #3603 | |
5.7 Miles | 5.70 mi | 06:50:08 | 1:03:50 | 11:12 | 42:56 | 12:16 | #3653 | |
6.43 Miles | 6.43 mi | 07:02:20 | 1:16:02 | 11:49 | 12:12 | 16:43 | #3671 | |
10.92 Miles | 10.92 mi | 07:52:34 | 2:06:16 | 11:34 | 50:14 | 11:11 | #3630 | |
Garmin Hill Challenge | 11.42 mi | 08:00:28 | 2:14:10 | 11:45 | 7:54 | 15:48 | #3609 | |
14.95 Miles | 14.95 mi | 08:39:01 | 2:52:43 | 11:33 | 38:33 | 10:55 | #3540 | |
18 Miles | 18.00 mi | 09:18:52 | 3:32:34 | 11:49 | 39:51 | 13:04 | #3415 | |
24 Miles | 24.00 mi | 10:30:17 | 4:43:59 | 11:50 | 1:11:25 | 11:54 | #3221 | |
Finish | 26.22 mi | 10:55:51 | 5:09:33 | 11:49 | 25:34 | 11:31 | #3170 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 3603 | 2642 | 372 | 3603(Top 87%) | 2642(Top 91%) | 372(Top 91%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 3653-50 | 2674-32 | 369+3 | 3675(Top 89%) | 2678(Top 92%) | 370(Top 91%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 3671-18 | 2685-11 | 372-3 | 3750(Top 91%) | 2726(Top 94%) | 381(Top 94%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 3630+41 | 2665+20 | 366+6 | 3562(Top 86%) | 2613(Top 90%) | 359(Top 88%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 3609+21 | 2648+17 | 363+3 | 3344(Top 81%) | 2486(Top 85%) | 346(Top 85%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 3540+69 | 2600+48 | 359+4 | 3321(Top 80%) | 2456(Top 84%) | 342(Top 84%) |
| 18 Miles | 18.00 mi | 3.05 mi | 3415+125 | 2525+75 | 347+12 | 3053(Top 74%) | 2268(Top 78%) | 319(Top 78%) |
| 24 Miles | 24.00 mi | 6.00 mi | 3221+194 | 2383+142 | 332+15 | 2721(Top 66%) | 1996(Top 69%) | 279(Top 69%) |
| Finish | 26.22 mi | 2.22 mi | 3170+51 | 2344+39 | 325+7 | 2698(Top 65%) | 1964(Top 67%) | 285(Top 70%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
3603
Males
2642
M35-39
376
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
3675
Males
2678
M35-39
374
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
3750
Males
2726
M35-39
385
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
3562
Males
2613
M35-39
363
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3344
Males
2486
M35-39
349
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3321
Males
2456
M35-39
345
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3053
Males
2268
M35-39
321
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
2721
Males
1996
M35-39
280
24 Miles→Finish
24.0 - 26.2 mi
Overall
2698
Males
1964
M35-39
285
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #3603 |
| 2.2 Miles → 5.7 Miles | 91* | 141 | -50 | #3603 | #3653 |
| 5.7 Miles → 6.43 Miles | 24* | 42 | -18 | #3653 | #3671 |
| 6.43 Miles → 10.92 Miles | 76* | 35 | +41 | #3671 | #3630 |
| 10.92 Miles → Garmin Hill Challenge | 26 | 5 | +21 | #3630 | #3609 |
| Garmin Hill Challenge → 14.95 Miles | 84* | 15 | +69 | #3609 | #3540 |
| 14.95 Miles → 18 Miles | 135* | 10 | +125 | #3540 | #3415 |
| 18 Miles → 24 Miles | 202* | 8 | +194 | #3415 | #3221 |
| 24 Miles → Finish | 56* | 5 | +51 | #3221 | #3170 |
| TOTALS | 694* | 261 | +433 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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