Paul Race
Bib: 7819•M•Age: 46
San Mateo, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:02:57 | 22:12 | 10:05 | 22:12 | 10:05 | - |
5.7 Miles | 5.70 mi | 06:46:16 | 1:05:31 | 11:30 | 43:19 | 12:23 | +2:18 |
6.43 Miles | 6.43 mi | 06:58:16 | 1:17:31 | 12:03 | 12:00 | 16:26 | +4:03 |
10.92 Miles | 10.92 mi | 07:51:21 | 2:10:36 | 11:58 | 53:05 | 11:49 | -4:37 |
Garmin Hill Challenge | 11.42 mi | 07:59:53 | 2:19:08 | 12:11 | 8:32 | 17:04 | +5:15 |
14.95 Miles | 14.95 mi | 08:44:36 | 3:03:51 | 12:18 | 44:43 | 12:40 | -4:24 |
18 Miles | 18.00 mi | 09:36:58 | 3:56:13 | 13:07 | 52:22 | 17:10 | +4:30 |
24 Miles | 24.00 mi | 11:15:57 | 5:35:12 | 13:58 | 1:38:59 | 16:30 | -0:40 |
Finish | 26.22 mi | 11:50:16 | 6:09:31 | 14:06 | 34:19 | 15:28 | -1:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:05 /mi
Average Pace
14:06 /mi
Slowest Pace
17:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:43:19
44% of race
Time at Steady Pace
2:25:18
39% of race
Time at Slower Pace
1:00:54
16% of race
Average Pace: 14:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:02:57 | 22:12 | 10:05 | 22:12 | 10:05 | #3915 | |
5.7 Miles | 5.70 mi | 06:46:16 | 1:05:31 | 11:30 | 43:19 | 12:23 | #3788 | |
6.43 Miles | 6.43 mi | 06:58:16 | 1:17:31 | 12:03 | 12:00 | 16:26 | #3771 | |
10.92 Miles | 10.92 mi | 07:51:21 | 2:10:36 | 11:58 | 53:05 | 11:49 | #3802 | |
Garmin Hill Challenge | 11.42 mi | 07:59:53 | 2:19:08 | 12:11 | 8:32 | 17:04 | #3801 | |
14.95 Miles | 14.95 mi | 08:44:36 | 3:03:51 | 12:18 | 44:43 | 12:40 | #3835 | |
18 Miles | 18.00 mi | 09:36:58 | 3:56:13 | 13:07 | 52:22 | 17:10 | #3882 | |
24 Miles | 24.00 mi | 11:15:57 | 5:35:12 | 13:58 | 1:38:59 | 16:30 | #3964 | |
Finish | 26.22 mi | 11:50:16 | 6:09:31 | 14:06 | 34:19 | 15:28 | #3961 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 3915 | 2811 | 352 | 3915(Top 95%) | 2811(Top 97%) | 352(Top 93%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 3788+127 | 2748+63 | 349+3 | 3716(Top 90%) | 2704(Top 93%) | 345(Top 91%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 3771+17 | 2741+7 | 347+2 | 3679(Top 89%) | 2687(Top 92%) | 330(Top 87%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 3802-31 | 2748-7 | 347 | 3837(Top 93%) | 2766(Top 95%) | 347(Top 92%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 3801+1 | 2748 | 347 | 3648(Top 88%) | 2664(Top 92%) | 326(Top 86%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 3835-34 | 2765-17 | 352-5 | 3920(Top 95%) | 2786(Top 96%) | 357(Top 94%) |
| 18 Miles | 18.00 mi | 3.05 mi | 3882-47 | 2782-17 | 356-4 | 4029(Top 97%) | 2859(Top 98%) | 372(Top 98%) |
| 24 Miles | 24.00 mi | 6.00 mi | 3964-82 | 2821-39 | 367-11 | 4023(Top 97%) | 2850(Top 98%) | 373(Top 98%) |
| Finish | 26.22 mi | 2.22 mi | 3961+3 | 2816+5 | 368-1 | 3908(Top 95%) | 2765(Top 95%) | 363(Top 96%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
3915
Males
2811
M45-49
229
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
3716
Males
2704
M45-49
229
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
3679
Males
2687
M45-49
222
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
3837
Males
2766
M45-49
229
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3648
Males
2664
M45-49
217
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3920
Males
2786
M45-49
228
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
4029
Males
2859
M45-49
236
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
4023
Males
2850
M45-49
236
24 Miles→Finish
24.0 - 26.2 mi
Overall
3908
Males
2765
M45-49
228
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #3915 |
| 2.2 Miles → 5.7 Miles | 150* | 23 | +127 | #3915 | #3788 |
| 5.7 Miles → 6.43 Miles | 27* | 10 | +17 | #3788 | #3771 |
| 6.43 Miles → 10.92 Miles | 46* | 77 | -31 | #3771 | #3802 |
| 10.92 Miles → Garmin Hill Challenge | 12 | 11 | +1 | #3802 | #3801 |
| Garmin Hill Challenge → 14.95 Miles | 39* | 73 | -34 | #3801 | #3835 |
| 14.95 Miles → 18 Miles | 40* | 87 | -47 | #3835 | #3882 |
| 18 Miles → 24 Miles | 19* | 101 | -82 | #3882 | #3964 |
| 24 Miles → Finish | 15* | 12 | +3 | #3964 | #3961 |
| TOTALS | 348* | 394 | -46 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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