David Sanders
Bib: 750•M•Age: 42
Long Beach, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:46:12 | 13:32 | 6:09 | 13:32 | 6:09 | - |
5.7 Miles | 5.70 mi | 06:11:47 | 39:07 | 6:52 | 25:35 | 7:19 | +1:10 |
6.43 Miles | 6.43 mi | 06:18:47 | 46:07 | 7:10 | 7:00 | 9:35 | +2:16 |
10.92 Miles | 10.92 mi | 06:48:12 | 1:15:32 | 6:55 | 29:25 | 6:33 | -3:02 |
Garmin Hill Challenge | 11.42 mi | 06:52:38 | 1:19:58 | 7:00 | 4:26 | 8:52 | +2:19 |
14.95 Miles | 14.95 mi | 07:15:27 | 1:42:47 | 6:53 | 22:49 | 6:28 | -2:24 |
18 Miles | 18.00 mi | 07:39:04 | 2:06:24 | 7:01 | 23:37 | 7:45 | +1:17 |
24 Miles | 24.00 mi | 08:21:27 | 2:48:47 | 7:02 | 42:23 | 7:04 | -0:41 |
Finish | 26.22 mi | 08:37:11 | 3:04:31 | 7:03 | 15:44 | 7:05 | +0:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:09 /mi
Average Pace
7:03 /mi
Slowest Pace
9:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
36:21
20% of race
Time at Steady Pace
1:53:07
61% of race
Time at Slower Pace
35:03
19% of race
Average Pace: 7:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:46:12 | 13:32 | 6:09 | 13:32 | 6:09 | #166 | |
5.7 Miles | 5.70 mi | 06:11:47 | 39:07 | 6:52 | 25:35 | 7:19 | #142 | |
6.43 Miles | 6.43 mi | 06:18:47 | 46:07 | 7:10 | 7:00 | 9:35 | #132 | |
10.92 Miles | 10.92 mi | 06:48:12 | 1:15:32 | 6:55 | 29:25 | 6:33 | #132 | |
Garmin Hill Challenge | 11.42 mi | 06:52:38 | 1:19:58 | 7:00 | 4:26 | 8:52 | #131 | |
14.95 Miles | 14.95 mi | 07:15:27 | 1:42:47 | 6:53 | 22:49 | 6:28 | #128 | |
18 Miles | 18.00 mi | 07:39:04 | 2:06:24 | 7:01 | 23:37 | 7:45 | #108 | |
24 Miles | 24.00 mi | 08:21:27 | 2:48:47 | 7:02 | 42:23 | 7:04 | #92 | |
Finish | 26.22 mi | 08:37:11 | 3:04:31 | 7:03 | 15:44 | 7:05 | #89 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 166 | 156 | 11 | 166(Top 4%) | 156(Top 5%) | 11(Top 3%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 142+24 | 134+22 | 7+4 | 131(Top 3%) | 123(Top 4%) | 6(Top 2%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 132+10 | 124+10 | 7 | 114(Top 3%) | 105(Top 4%) | 5(Top 2%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 132 | 122+2 | 6+1 | 136(Top 3%) | 119(Top 4%) | 5(Top 2%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 131+1 | 119+3 | 6 | 166(Top 4%) | 147(Top 5%) | 10(Top 3%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 128+3 | 112+7 | 6 | 124(Top 3%) | 108(Top 4%) | 5(Top 2%) |
| 18 Miles | 18.00 mi | 3.05 mi | 108+20 | 103+9 | 6 | 99(Top 2%) | 93(Top 3%) | 4(Top 1%) |
| 24 Miles | 24.00 mi | 6.00 mi | 92+16 | 87+16 | 5+1 | 89(Top 2%) | 83(Top 3%) | 5(Top 2%) |
| Finish | 26.22 mi | 2.22 mi | 89+3 | 84+3 | 5 | 116(Top 3%) | 109(Top 4%) | 7(Top 2%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
166
Males
156
M40-44
11
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
131
Males
123
M40-44
6
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
114
Males
105
M40-44
5
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
136
Males
119
M40-44
6
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
166
Males
147
M40-44
11
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
124
Males
108
M40-44
6
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
99
Males
93
M40-44
4
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
89
Males
83
M40-44
5
24 Miles→Finish
24.0 - 26.2 mi
Overall
116
Males
109
M40-44
7
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #166 |
| 2.2 Miles → 5.7 Miles | 28 | 4 | +24 | #166 | #142 |
| 5.7 Miles → 6.43 Miles | 10 | 0 | +10 | #142 | #132 |
| 6.43 Miles → 10.92 Miles | 9 | 9 | 0 | #132 | #132 |
| 10.92 Miles → Garmin Hill Challenge | 3 | 2 | +1 | #132 | #131 |
| Garmin Hill Challenge → 14.95 Miles | 7* | 4 | +3 | #131 | #128 |
| 14.95 Miles → 18 Miles | 23* | 3 | +20 | #128 | #108 |
| 18 Miles → 24 Miles | 18* | 2 | +16 | #108 | #92 |
| 24 Miles → Finish | 5 | 2 | +3 | #92 | #89 |
| TOTALS | 103* | 26 | +77 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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