Sara Leming
Bib: 7497•F•Age: 29
Washington, DC
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:05:07 | 18:50 | 8:34 | 18:50 | 8:34 | - |
5.7 Miles | 5.70 mi | 06:43:35 | 57:18 | 10:03 | 38:28 | 11:00 | +2:26 |
6.43 Miles | 6.43 mi | 06:54:49 | 1:08:32 | 10:40 | 11:14 | 15:23 | +4:23 |
10.92 Miles | 10.92 mi | 07:44:50 | 1:58:33 | 10:51 | 50:01 | 11:08 | -4:15 |
Garmin Hill Challenge | 11.42 mi | 07:52:19 | 2:06:02 | 11:02 | 7:29 | 14:58 | +3:50 |
14.95 Miles | 14.95 mi | 08:33:04 | 2:46:47 | 11:09 | 40:45 | 11:33 | -3:25 |
18 Miles | 18.00 mi | 09:16:09 | 3:29:52 | 11:40 | 43:05 | 14:08 | +2:35 |
24 Miles | 24.00 mi | 10:30:21 | 4:44:04 | 11:50 | 1:14:12 | 12:22 | -1:46 |
Finish | 26.22 mi | 10:55:04 | 5:08:47 | 11:47 | 24:43 | 11:08 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:34 /mi
Average Pace
11:47 /mi
Slowest Pace
15:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
18:50
6% of race
Time at Steady Pace
3:48:09
74% of race
Time at Slower Pace
1:01:48
20% of race
Average Pace: 11:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:05:07 | 18:50 | 8:34 | 18:50 | 8:34 | #2483 | |
5.7 Miles | 5.70 mi | 06:43:35 | 57:18 | 10:03 | 38:28 | 11:00 | #2739 | |
6.43 Miles | 6.43 mi | 06:54:49 | 1:08:32 | 10:40 | 11:14 | 15:23 | #2851 | |
10.92 Miles | 10.92 mi | 07:44:50 | 1:58:33 | 10:51 | 50:01 | 11:08 | #3250 | |
Garmin Hill Challenge | 11.42 mi | 07:52:19 | 2:06:02 | 11:02 | 7:29 | 14:58 | #3239 | |
14.95 Miles | 14.95 mi | 08:33:04 | 2:46:47 | 11:09 | 40:45 | 11:33 | #3319 | |
18 Miles | 18.00 mi | 09:16:09 | 3:29:52 | 11:40 | 43:05 | 14:08 | #3336 | |
24 Miles | 24.00 mi | 10:30:21 | 4:44:04 | 11:50 | 1:14:12 | 12:22 | #3223 | |
Finish | 26.22 mi | 10:55:04 | 5:08:47 | 11:47 | 24:43 | 11:08 | #3157 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 2483 | 530 | 171 | 2483(Top 60%) | 530(Top 44%) | 171(Top 53%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 2739-256 | 609-79 | 186-15 | 2850(Top 69%) | 664(Top 55%) | 198(Top 61%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 2851-112 | 653-44 | 198-12 | 3367(Top 81%) | 836(Top 69%) | 253(Top 79%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 3250-399 | 799-146 | 242-44 | 3543(Top 86%) | 927(Top 77%) | 267(Top 83%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 3239+11 | 791+8 | 239+3 | 3125(Top 76%) | 760(Top 63%) | 241(Top 75%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 3319-80 | 831-40 | 247-8 | 3616(Top 87%) | 988(Top 82%) | 288(Top 89%) |
| 18 Miles | 18.00 mi | 3.05 mi | 3336-17 | 847-16 | 259-12 | 3413(Top 83%) | 910(Top 75%) | 272(Top 84%) |
| 24 Miles | 24.00 mi | 6.00 mi | 3223+113 | 826+21 | 255+4 | 2935(Top 71%) | 789(Top 65%) | 239(Top 74%) |
| Finish | 26.22 mi | 2.22 mi | 3157+66 | 809+17 | 251+4 | 2489(Top 60%) | 642(Top 53%) | 207(Top 64%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
2483
Females
530
F25-29
174
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
2850
Females
664
F25-29
202
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
3367
Females
836
F25-29
257
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
3543
Females
927
F25-29
272
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3125
Females
760
F25-29
245
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3616
Females
988
F25-29
292
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3413
Females
910
F25-29
272
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
2935
Females
789
F25-29
239
24 Miles→Finish
24.0 - 26.2 mi
Overall
2489
Females
642
F25-29
207
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #2483 |
| 2.2 Miles → 5.7 Miles | 56* | 312 | -256 | #2483 | #2739 |
| 5.7 Miles → 6.43 Miles | 7* | 119 | -112 | #2739 | #2851 |
| 6.43 Miles → 10.92 Miles | 9* | 408 | -399 | #2851 | #3250 |
| 10.92 Miles → Garmin Hill Challenge | 32 | 21 | +11 | #3250 | #3239 |
| Garmin Hill Challenge → 14.95 Miles | 27* | 107 | -80 | #3239 | #3319 |
| 14.95 Miles → 18 Miles | 59* | 76 | -17 | #3319 | #3336 |
| 18 Miles → 24 Miles | 141* | 28 | +113 | #3336 | #3223 |
| 24 Miles → Finish | 67* | 1 | +66 | #3223 | #3157 |
| TOTALS | 398* | 1072 | -674 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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